I don't have excuses. I just stopped working out and stopped caring about what I have been eating. Because of this, I have gained back every pound that I worked so hard to lose. I'm tired of avoiding the scale and saying "tomorrow is the day". Today is the day because I can't let myself continue down this path.
Thanks for listening, guys.
Edited by: GIGI-NICOLE at: 9/2/2013 (21:02)
I lost it before... I can lose it again!
This time, it's a lifestyle change, not a diet. The changes I make must be changes I can live with to maintain a healthy lifestyle.
"Your goals, minus your doubts, equal your reality."
In the chaos, in confusion,
I know You're Sovereign still.
In the moment of my weakness,
You give me grace to do Your will.
"Growth means change and change involves risk; stepping from the known into the unknown." - Author Unknown
| Pounds lost: 3.0