For the past month I have just basically written off my healthy eating and eaten whatever I want, whenever I want, and told exercise to leave me the heck alone.
Go to weigh myself this morning... I lost 3 pounds during the month of not caring? What the heck is up with that?
Now I am even more unmotivated to eat healthy because I didn't try at all to eat right and I lost more weight than during the time that I did try so hard. I try to eat right and eat a lot of vegetables but I just get filled up so fast that I have to force myself to eat more than 500 calories a day if I only eat when I am hungry.
Now I feel run down and tired and sick of trying so hard to only fail. I was getting sick to my stomach whenever I had to force myself to eat and that made me miserable and then I fail.
Anyone else have this problem? Any words of advice that might make me think it really is worth the trouble of eating healthy? Or is it really worth it at all?
| current weight: 255.0