You have my empathy. It worked/works best for me to surrender to change and make this a quest for steady improvements. See the joy in nurturing yourself with healthier food and decide to develop tastes for whole unprocessed food. Know that you can experience all the taste, texture of whatever in one small bite. Making this a journey of mindful empowerment. Food is fuel and choose the highest quality fuel.
...where attention goes, energy flows...
|538 Maintenance Weeks