Perhaps you need to start over with Stage 1 and the Fast Break. You might try SparkCoach as well to see if that directed daily approach of coaching helps you. Here is some SparkCoach information.
Reach Your Goals with SparkCoachwww.sparkpeople.com/resource/motivation_ar
Here is info on Fast Break Stage Overviewwww.sparkpeople.com/myspark/stage_1overvie
"Losing weight is not a goal; it is a result."
"Aim at a high mark and you will hit it. No, not the first time, nor the second and maybe not the third. Keep on aiming and keep on shooting for only practice will make you perfect. Finally, you will hit the bull's eye of success." Darke County Ohio native Annie Oakley's Motto
| March Minutes: 1,040