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Daily Pledge



 
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IAMJOYFUL2
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7/29/13 10:43 A

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I keep forgetting my goals and mindlessly go back to my old ways. This thread is to keep me focused and motivated. When I am focused I do not need to comfort myself with food.

Join me on this journey by making your own pledge.

On Day I did not quit. By saying "no" 3 times to extra calories, I said "Yes" to a healthier body. Although I do not feel like a winner yet, I felt better about myself because I am working at it.

Day 2 - Today, I promise I will not quit.

I pledge that no matter, how many ups and downs I pass through today, I will continue on my journey.

I pledge to forgive myself for past failure and to stop being so critical of myself.

I pledge to stop being a victim, to stop making excuses, and to stop blaming other people or situations.

I pledge to treat myself as I would my best friend, because that is who I am.

I pledge to stay in the race. I am WINNER!

I pledge to report on how I did this day.



Be kind, for everyone you meet is fighting a hard battle.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.


 current weight: 136.5 
 
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KCLARK89
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7/29/13 10:29 A

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Awesome! You should hang it up if you haven't!



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ROXIGIRL
ROXIGIRL's Photo SparkPoints: (39,170)
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7/29/13 2:03 A

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We are here with you. emoticon



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WISHNDREAMNDO
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7/29/13 12:34 A

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Thanks for posting. I really like think I will print it and put it where I can see it often.

~Robin~

“The elevator to success is out of order. You’ll have to use the stairs…one step at a time.” ~Joe Girard


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CDC7000
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7/29/13 12:06 A

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Love this. Thank you for posting. Whether or not this is something you posted to remind yourself of these points, I found it really encouraging. This is something we should all recite to ourselves often. :)



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IAMJOYFUL2
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7/28/13 1:00 P

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Today, I promise I will not quit.

I pledge that no matter, how many ups and downs I pass through today, I will continue on my journey.

I pledge to forgive myself for past failure and to stop being so critical of myself.

I pledge to take control of myself, to stop making excuses, and stop blaming other people or situations.

I pledge to treat myself as I would my best friend, because that is who I am.

I pledge to stay in the race and to be a WINNER!

I pledge to report on how I did at the end of this day.

Kay



Be kind, for everyone you meet is fighting a hard battle.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.


 current weight: 136.5 
 
138
137.25
136.5
135.75
135


 
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