The title of your post "Skinny does scare me" caught my eye. How about instead of focusing on "skinny", you change that to "fit and healthy". After all, people can be "skinny" but that doesn't mean they are either fit OR healthy.
And in addition to whatever your long term goals are, with your weight etc.... set up some short term goals as well. You deserve the pleasure (and some rewards too!) of reaching those little milestones along the way. And not just focusing on the final, end result. You could choose to celebrate each 10 pounds lost. Or each jeans size. Or each new accomplishment in your ability to walk a little further or climb a flight of stairs or swim another lap.
Ruth in Cookeville, TN Central Time Zone
Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think - Christopher Robin to Pooh
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