Hi all. Need some ideas for motivation to keep me going. I have a very substantial portion of weight to lose (about 2.5 people or so). Help me figure out how to keep going so I don't get discouraged at what I know is going to happen: small weight loss at times, plateaus, frustration, being faced with cookies and ice cream, etc.
I know it is going to happen. Pretending it isn't going to won't help me. I need thoughts, sayings, ideas to keep me motivated to walk away from the junk... and to - well... WALK.
I know that it this is a long haul journey; that there is no incantation or charm ("There will be no silly wand waving." or potion that will make this faster. I know that it is going to be a day to day fight - for life.
I'm open to suggestions, buddies, reminders, sayings, mantras...
Service is love made visible.
| Pounds lost: 0.0