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FORUM:   Staying Motivated
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Getting Started



 
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CRIM12
CRIM12's Photo SparkPoints: (3,878)
Fitness Minutes: (1,619)
Posts: 78
7/20/13 3:38 P

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Sounds like such a great start! Keep up the good work.

I run... I am slower than a herd of turtles stampeding though peanut butter... But I run.


 current weight: 171.0 
 
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SLROBSON
SLROBSON's Photo Posts: 11
7/20/13 1:40 P

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I have been keeping track of the food I have been eating for over a week now, I have been walking more, no strengthening exercise, drinking water, cooking more at home instead of eating out. I want to get more active and start eating more of a gluten free, lactose free diet. I have been getting 8 to 9 1/2 hours of sleep everyday.



 current weight: 174.0 
 
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