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Little Sucesses



 
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WATERDIAMONDS
WATERDIAMONDS's Photo Posts: 13,684
7/12/13 6:40 A

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I've begun to choose healthier food as an automatic response.

Margaret--Spring, TX
The Beck Deck Crew!


FATASHNOMORE
FATASHNOMORE's Photo SparkPoints: (8,862)
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Posts: 154
7/10/13 8:32 P

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I've been bringing healthy food from home to work with me. More importantly, I've been choosing it, Lol.

Edited by: FATASHNOMORE at: 7/10/2013 (20:33)
Ash :)


 current weight: 220.6 
 
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BRATFLORIDA
BRATFLORIDA's Photo SparkPoints: (9,907)
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Posts: 309
7/10/13 8:20 P

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I measure every day that I log in and keep everything on track as a success. Without each day, I wouldn't have the goals reached each week or each month.

"Your present circumstances don't determine where you can go; they merely determine where you start."
-Nido Qubein


 Pounds lost: 13.0 
 
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DASHKATH
Posts: 861
7/10/13 5:10 A

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Good for you. We should all pay more attention to the good things we do and give less attention to the not-so-good things. Filling our lives with emphasis on the good makes the world a better place.



YUGIFOSTER
Posts: 175
7/9/13 10:45 P

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I agree. Every day that I make a small change or am more active than the day before or ate healthy and well, I am grateful and feel good. When I feel 'fat', I look at some of the clothes I used to wear (some are sitting in a pile to be taken in cuz I like them so much I couldn't give them away), and realize -- oh! Things have really changed.



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CHICAGOTOM
CHICAGOTOM's Photo Posts: 98
7/9/13 6:51 P

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I live by this philosophy. It makes everything in life so much easier.



 current weight: 205.0 
 
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SIFUMARY1
SIFUMARY1's Photo SparkPoints: (7,682)
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Posts: 279
7/9/13 6:49 P

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That's a great idea.



 current weight: 142.0 
 
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KDRICH24
KDRICH24's Photo Posts: 267
7/9/13 5:32 P

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Every little success!! I count them and celebrate them!

Running4me


 current weight: 143.6 
 
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