Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Staying Motivated
TOPIC:  

Personal Monthly Challenge for July



 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top
 
DRAGONCHILDE is the moderator for this forum.
 


LISAHELLING
LISAHELLING's Photo SparkPoints: (5,289)
Fitness Minutes: (4,263)
Posts: 129
7/1/13 9:24 A

LISAHELLING's SparkPage
Send Private Message
Reply
-to get into the 200's
- cardio x 5 weekly
-no pizza or ice cream! (i was naughty this weekend)

Hw 402lbs Aug 2012
318lbs 5/31/13
304.3lbs 6/30/13
294.0 7/31/13
Gw 160lbs


 current weight: 284.4 
 
400
340
280
220
160


TIG123GER
TIG123GER's Photo SparkPoints: (76,901)
Fitness Minutes: (17,363)
Posts: 2,116
7/1/13 9:13 A

TIG123GER's SparkPage
Send Private Message
Reply
To work out at least 30 minutes every day this month.

Lay aside life-harming heaviness and entertain a cheerful disposition.


 current weight: 188.0 
 
220
195
170
145
120


JBECK0
JBECK0's Photo Posts: 338
7/1/13 9:13 A

JBECK0's SparkPage
Send Private Message
Reply
To lose 5-8 pounds and kick start my weight loss journey!

Romans 8:28 And we know that in all things God works for the good of those who love him, who have been called according to his purpose.


 Pounds lost: 7.8 
 
0
14.75
29.5
44.25
59


BOROFITGIRL
BOROFITGIRL's Photo SparkPoints: (14,241)
Fitness Minutes: (25,386)
Posts: 195
7/1/13 9:10 A

BOROFITGIRL's SparkPage
Send Private Message
Reply
To lose 10 pounds!

~Life begins at the edge of your comfort zone.

EST


 April Minutes: 0
 
0
250
500
750
1000


GOLFDAVE43
SparkPoints: (10,859)
Fitness Minutes: (13,714)
Posts: 39
7/1/13 9:05 A

GOLFDAVE43's SparkPage
Send Private Message
Reply
get to 199 (lose 5 more pounds)



GEOJEANIE
GEOJEANIE's Photo Posts: 208
7/1/13 8:03 A

GEOJEANIE's SparkPage
Send Private Message
Reply
My goal for July is to bump up my cardio exercise to 5 days per week. I started today with the free walk at home video that was posted on their website. I did a 2 mile power walk. I have a couple of Leslie's videos, but I decided to change it up a bit to get myself motivated. Boy did it work! Feeling good today!

You only have two options - havin' fun or freakin' out! - JB.

Eastern Standard Time

5% winter challenge - here I come!

www.fitbit.com/user/23KK63


34 Days until:  Last Day of School!
 
50
37
25
12
0


 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=31&imparent=31380809

Review our Community Guidelines



 
Diet Resources: herbal supplement for sleep | herbal supplement for arthritis | herbal supplement for high blood pressure