It's tough, especially with depression and migraines. Yikes. And there will always be setbacks. What you do with them is what matters. Do you let it derail you from your healthy journey? Or do you get back up and jump back on track?
"Fall down seven times, get up eight."
Today is a new day.
Keri ~ Illinois
"The difference between try and triumph is a little umph." - Marvin Phillips
"Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway." - Earl Nightingale
| Pounds lost: 28.8