remember that the scale is only one measurement tool.
Last year, over the course of 3 months, I lost 2 pounds according to the scale, but went down an entire clothing size. I also noticed things like how my thighs went from looking like a stuffed sausage, to being jiggly. Jiggly is a good thing!
So just because the scale isn't moving downwards by leaps and bounds, doesn't mean that you aren't making progress.
Would I have liked for my scale to move downward? Of course, but I was just as happy if not happier with my loss of a pants size.
Edited by: RCKYMTNWMN at: 6/13/2013 (14:06)
Reset my ticker with 2013 and revamped some goals.
| Pounds lost: 3.0