I've been at an impasse with weight loss for nearly two years, and now the pounds are slowly starting to go up again, and I feel absolutely powerless to stop it. I know all the things I'm supposed to be doing, but can't seem to get my act together. It's depressing and emotionally rough, and I'm at my wit's end with myself -- I keep asking myself why I can't get it together and do what I know I need to do.
I don't want to regain the 60+ lbs I've lost, but I know I'm heading in that direction if something doesn't change soon. I need help. I feel so lost with no way out of this deep black hole.
What can I do?
"I will stand by you, I will help you through, when you've done all you can do and you can't cope, I will dry your eyes, I will fight your fight, I will hold you tight, and I won't let go." ~Rascal Flatts
"Everybody falls sometimes; you gotta find the strength to rise from the ashes and make a new beginning." ~Kutless
| current weight: 176.6