So my weight is going crazy this weekend... I've gained 8lbs since yesterday morning, i went over calorie last night, but not more than 800 calories. (Special occasion)
I'm hoping that this is period related bloating... just taken a bit extremely
I've been pushing fluids and eating a lot of fruit today to try and even myself out again
anyway just confirm that my weight will go back to normal in a few days so i don't feel anxious
also, sunday is my weigh in day and as of friday i was at -5! but now i'm at +4 :( i'd be ok with evening out to a nice -2... but would you record your weight if you thought it was skewed for some reason? I guess even if I do record it the next week should then make up for it.
***Goals for July***
- lose 4 lbs
- daily stretches
- 10 mins exercise a day
- eat a fruit after every meal
- eat 1 salad a day!
Currently: -0 lbs
Final goal: -35 lbs by may 2015
| Pounds lost: 12.0