That is what my main goal is cause I know that is the most important. I want to be healthy which is what started my journey, I have a 2yr old boy with LOADS of engery and being big and unhealthy I couldn't keep up. So I knew I had to change!
I am trying to do green Smoothies in the morning which my son loves too. What else would you suggest to start being healthy? What helped you?
I do need to get a tape measure cause I do notice inches gone and staying off
Thank you for the tips
**Today I started my day with a 30 min workout and green smoothie. Today is a good day to start fresh!**
“You will never change your life until you change something you do daily.” ~Mike Murdock
And as I have heard from a few Best Friends!
"Nothing taste as good as skinny feels!" :-)
| Pounds lost: 17.0