How much do you have to lose? What's your current weight/height?
Are you tracking your calories, weighing and measuring? What kind of fitness program do you have?
Some antidepressants can cause weight gain, but usually when you gain weight, it's because you're eating too much. When you burn fewer calories than you eat, that's when weight begins to creep.
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.
I'm not pregnant, just fat: My blog. fatnotpregnant.blogspot.com/
| current weight: 185.0