Are you tracking your nutrition accurately, by weighing and measuring your food? More often than not, if you aren't measuring, you are underestimating the number of calories you're eating.
Exercise helps the process, but weight loss is about the food you eat.
If you just added exercise to your routine, it's also common to see an upward shift in weight as our muscles soak up water in response to the demands you're placing on them.
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.
I'm not pregnant, just fat: My blog. fatnotpregnant.blogspot.com/
| current weight: 186.4