First, 1200 calories daily is the bare minimum you need for proper nutrition. So you might not be eating enough if you're eating at 1,000.
Second, plateaus happen to all of us. Don't feel alone and many of us feel your pain.
Shake things up. You need to change things. Our bodies get used to the same routine. Take a day or two off from working out one week. Or work out for an hour one day and nothing the next. Or try some new form of exercise, whatever you want.
Are you strength training as well as cardio? ST is very important also.
Do something different with what you eat. Do you use the Nutrition Tracker? If so, look at your patterns and see if you need to shake it up a bit.
MOST IMPORTANT, stopping your healthy lifestyle is NOT an option. The only real failure is to stop trying ...
You CAN do this. Also remember, please, that there are other measures of progress and improvement and good health besides the scale. Are you measuring yourself? You may be losing inches.
Keep up the great work ... and everybody is cheering for you ...
| Pounds lost: 2.5