Well, you've got the awareness (when you said, I always do this to myself)-- if we always do what we always did, we'll always get what we always got. Sort of a convoluted way of saying, if we want change, we have to change.
And being not a morning person-- and then too drained at night to workout.... you have to find a solution. Perhaps your DH can watch your little one while you exercise in the evening. Or maybe you can find something different like a dance aerobics-- little kids love dancing-- and do it "with" your toddler. Perhaps you can choose the "lesser of the two evils" and bite the bullet, and exercise in the morning.
And maybe after 60 days of the same workout video, it's just time to find something else to do. I know I'd be losing interest and motivation, after 60 days of the same thing! There are tons of different kinds of workout videos-- and Spark has loads of stuff on here, for free. You can also find stuff on Youtube for free. Lots of stuff that's only 10 or 15 minutes long, so if you decide to try the morning, you're not committing to get up a whole hour early. Or after a long day, you're not facing 40 minutes of something.
Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think - Christopher Robin to Pooh
|67 Maintenance Weeks