My chiropractor got me on the right track. he told me that wanting to be healthy and looking slimmer wasn't enough. I had to think bigger. something that would get me out of bed and want it.
It took me several weeks, but i finally came up with it. "doc, I would do anything to have extra seconds, minutes, hours, days, weeks and months with my nieces and nephews. I am not doing it for them. i am doing it because of them. They are a very important part of my life and I want to spend quality time with them.
This is not to say that a pretty dress, a cute bathing suit or a nice vacation don't motivate me, but i needed something more than just what i look like. I needed something big and super important to get off my butt.
| current weight: 250.0