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RINGLETS888's Photo RINGLETS888 Posts: 122
3/5/15 8:47 P

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Freezing cold!!!



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PATRICIAANN46 Posts: 11,511
3/5/15 6:27 P

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MISSDAISY23's Photo MISSDAISY23 Posts: 5,601
3/5/15 5:51 P

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Daisy from Loves Park, IL
ODDMENTTWEAK Posts: 1,955
3/5/15 5:43 P

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Recently I've been popping awake at 6:30 and can't get back to sleep. This morning was no different. I did hang around in bed til 7 but then got up before my husband and we were out the door earlier than any other day this week! I guess I should start following my instincts and getting up earlier.

"I am only one, but still I am one. I cannot do everything, but still I can do something; and because I cannot do everything, I will not refuse to do something that I can do."
- Helen Keller


 current weight: 203.6 
 
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3/5/15 5:29 P

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LYN
EST +19 hours NZ zone

The No S Diet is the most amazing program I have come across....
nosdiet.com

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 142.0 
 
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MELYROD18's Photo MELYROD18 SparkPoints: (49,675)
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3/5/15 1:13 P

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Starting weight: 209
Current weight: 155
Goal weight: 135

Lost: 54 pounds... 20 more to reach my goal.


206 Days since:  Smoking
 
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RUNNINGYOGINIRE Posts: 25,602
3/5/15 1:02 P

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good



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JOMAMART66's Photo JOMAMART66 Posts: 248
3/5/15 8:54 A

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Like going back to sleep

"We are what we repeatedly do. Excellence then, is not an act, but a habit." Aristotle
"Thoughts lead on to purposes; purposes go forth in action; actions form habits; habits decide character; and character fixes our destiny." Tryon Edwards


 current weight: 180.6 
 
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REBCCA's Photo REBCCA SparkPoints: (277,378)
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3/5/15 8:39 A



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"Imagination is everything. It is the preview of life's coming attractions."
Albert Einstein





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MISSDAISY23's Photo MISSDAISY23 Posts: 5,601
3/4/15 4:36 P

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Daisy from Loves Park, IL
LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (198,076)
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3/4/15 3:41 P

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LYN
EST +19 hours NZ zone

The No S Diet is the most amazing program I have come across....
nosdiet.com

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 142.0 
 
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139.5
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MELYROD18's Photo MELYROD18 SparkPoints: (49,675)
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3/4/15 3:17 P

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Starting weight: 209
Current weight: 155
Goal weight: 135

Lost: 54 pounds... 20 more to reach my goal.


206 Days since:  Smoking
 
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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (198,076)
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Posts: 21,429
3/4/15 2:11 P

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LYN
EST +19 hours NZ zone

The No S Diet is the most amazing program I have come across....
nosdiet.com

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 142.0 
 
147
143.25
139.5
135.75
132
RUNNINGYOGINIRE Posts: 25,602
3/4/15 1:40 P

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ok



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MNNICE's Photo MNNICE Posts: 13,752
3/4/15 8:48 A

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grateful and motivated!



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SHAWNJONES69 SparkPoints: (46,431)
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3/4/15 8:36 A

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sore

LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (198,076)
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3/4/15 1:59 A

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LYN
EST +19 hours NZ zone

The No S Diet is the most amazing program I have come across....
nosdiet.com

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 142.0 
 
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RINGLETS888's Photo RINGLETS888 Posts: 122
3/3/15 11:41 P

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Exhausted and cold



 current weight: 231.0 
 
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JULYCITY's Photo JULYCITY SparkPoints: (8,688)
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3/3/15 11:33 P

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Like I wasn't through sleeping

Rekindling my inner spirit


 current weight: 200.0 
 
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RUNNINGYOGINIRE Posts: 25,602
3/3/15 7:34 P

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good



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JSUEHENRY2 SparkPoints: (1,529)
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3/3/15 5:49 P

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That is exactly how I have been feeling too. I made the big decision to get a sleep study tomorrow to rule out sleep apnea and do more exercise ....I know there are more changes I need to make. I don't like waking up tired.... blah.. jsh

MISSDAISY23's Photo MISSDAISY23 Posts: 5,601
3/3/15 4:08 P

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Daisy from Loves Park, IL
ROBBIEY SparkPoints: (133,743)
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3/3/15 8:34 A

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sleepy



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REGINAROLLINS SparkPoints: (30,190)
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3/3/15 8:28 A

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Tired-but then again I always feel tired-need to make some changes!!!!

DINAOREILLY's Photo DINAOREILLY SparkPoints: (41,447)
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3/3/15 6:33 A

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Not so hot but at 5AM who is??? Hopefully will feel brighter when the sun rises..



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CHICAMIA12's Photo CHICAMIA12 Posts: 1,755
3/3/15 6:07 A

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Like I just fell asleep

It's not the size of the dog in the fight, but the fight in the dog!!!!!


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ROCKRS's Photo ROCKRS SparkPoints: (210,116)
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3/3/15 6:03 A

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rested



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BIBLIOTEKARZ's Photo BIBLIOTEKARZ SparkPoints: (49,457)
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3/3/15 5:53 A

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Amazed, because I hadn't gotten up 6 times.

MELYROD18's Photo MELYROD18 SparkPoints: (49,675)
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3/3/15 2:02 A

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Starting weight: 209
Current weight: 155
Goal weight: 135

Lost: 54 pounds... 20 more to reach my goal.


206 Days since:  Smoking
 
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RUNNINGYOGINIRE Posts: 25,602
3/2/15 11:01 P

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Tired



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ARAZA30's Photo ARAZA30 Posts: 632
3/2/15 7:02 P

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sleepy

Too bad excuses don't burn calories
AJHDJB80's Photo AJHDJB80 SparkPoints: (7,784)
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3/2/15 6:39 P

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sleepy

LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (198,076)
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3/2/15 4:33 P

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LYN
EST +19 hours NZ zone

The No S Diet is the most amazing program I have come across....
nosdiet.com

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 142.0 
 
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HIP-WITCH's Photo HIP-WITCH Posts: 8,520
3/2/15 2:58 P

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good.

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


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MISSDAISY23's Photo MISSDAISY23 Posts: 5,601
3/2/15 12:59 P

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Daisy from Loves Park, IL
ROCKRS's Photo ROCKRS SparkPoints: (210,116)
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3/2/15 8:53 A

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rested



 March SparkPoints: 854
 
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NICK3RD's Photo NICK3RD Posts: 5,173
3/2/15 7:48 A

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Great



 current weight: 246.8 
 
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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (198,076)
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3/2/15 4:23 A

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LYN
EST +19 hours NZ zone

The No S Diet is the most amazing program I have come across....
nosdiet.com

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 142.0 
 
147
143.25
139.5
135.75
132
SANDICANE's Photo SANDICANE Posts: 2,536
3/2/15 3:18 A

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great!



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MELYROD18's Photo MELYROD18 SparkPoints: (49,675)
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3/2/15 1:55 A

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Starting weight: 209
Current weight: 155
Goal weight: 135

Lost: 54 pounds... 20 more to reach my goal.


206 Days since:  Smoking
 
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187
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SISTERPRETTY's Photo SISTERPRETTY Posts: 3,652
3/1/15 3:39 P

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relaxed

KDEE1111's Photo KDEE1111 Posts: 57
3/1/15 2:55 P

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Today is the first day in 4 almost 5 days that I am finally starting to feel better!!!

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I hate being sick!!!

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 current weight: 210.0 
 
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MISSDAISY23's Photo MISSDAISY23 Posts: 5,601
3/1/15 2:11 P

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Daisy from Loves Park, IL
RUNNINGYOGINIRE Posts: 25,602
3/1/15 11:19 A

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Good



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CHICAMIA12's Photo CHICAMIA12 Posts: 1,755
3/1/15 9:38 A

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Thirsty

It's not the size of the dog in the fight, but the fight in the dog!!!!!


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HOLLYPOTTER's Photo HOLLYPOTTER SparkPoints: (7,728)
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3/1/15 9:36 A

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I have abs. They became known to me after a marathon kitchen cleaning session yesterday. I'm sorry abs. Please don't hate me.

Potter

Someday is not a day of the week.


BIBLIOTEKARZ's Photo BIBLIOTEKARZ SparkPoints: (49,457)
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3/1/15 6:11 A

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congested

RUNNINGYOGINIRE Posts: 25,602
3/1/15 12:40 A

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Good



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RITACOMPU SparkPoints: (86,556)
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2/28/15 10:23 P

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ok

LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (198,076)
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2/28/15 9:33 P

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LYN
EST +19 hours NZ zone

The No S Diet is the most amazing program I have come across....
nosdiet.com

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 142.0 
 
147
143.25
139.5
135.75
132
PATRICIAANN46 Posts: 11,511
2/28/15 8:15 P

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SISTERPRETTY's Photo SISTERPRETTY Posts: 3,652
2/28/15 7:59 P

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tired and in pain...

EXERCISEDEE's Photo EXERCISEDEE Posts: 320
2/28/15 6:04 P

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great!

Never, never, never give up. - Winston Churchill


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TANNERZ's Photo TANNERZ SparkPoints: (29,702)
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2/28/15 4:20 P

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Pretty good :)

Co-Leader of 20 Somethings with 50-99 Pounds to Lose
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SW Aug 8 - 247
CW Feb 19 - 198
GW Sept 18 - 160/165


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