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_CYNDY55_'s Photo _CYNDY55_ Posts: 254,563
8/18/17 8:00 A

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rested

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..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Weight Loss is NOT orderly or predictable..*..
..*..GW-125 ..*..CW-101
..*..
3788 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


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ABBIES_MOMMA's Photo ABBIES_MOMMA Posts: 474
8/17/17 9:09 P

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sweaty ( and gross ) emoticon



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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 5,186
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Rested



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8/17/17 3:51 P

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rested



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AUNA_CYCLE's Photo AUNA_CYCLE SparkPoints: (43,465)
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8/17/17 9:17 A

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I didn't get any sleep last night! But when I woke up from my nap at 1:30 a.m., I felt pretty disoriented at first. I was hoping to sleep through the night, but I didn't, so I call that a nap!

"When people ask me what the most important thing is in life, I answer, 'Just Breathe.' "
_Yoko Ono
plumvillage.org/mindfulness-practice
/breathing/


This is my SparkPeople blog index:
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urnal_individual.asp?blog_id=6320595


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_CYNDY55_'s Photo _CYNDY55_ Posts: 254,563
8/17/17 7:22 A

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rested

..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Weight Loss is NOT orderly or predictable..*..
..*..GW-125 ..*..CW-101
..*..
3788 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 2,059
8/16/17 11:46 P

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Excited rode 50 miles with my grandson.....yessss



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_CYNDY55_'s Photo _CYNDY55_ Posts: 254,563
8/16/17 7:48 A

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rested

..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Weight Loss is NOT orderly or predictable..*..
..*..GW-125 ..*..CW-101
..*..
3788 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


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8/15/17 4:40 P

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rested



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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 5,186
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_CYNDY55_'s Photo _CYNDY55_ Posts: 254,563
8/15/17 8:27 A

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Feel Great!

..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Weight Loss is NOT orderly or predictable..*..
..*..GW-125 ..*..CW-101
..*..
3788 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 5,186
8/14/17 2:56 P

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Tired



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8/14/17 12:51 P

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excited for new adventures


~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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MISSDAISY23's Photo MISSDAISY23 Posts: 12,978
8/14/17 12:05 P

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blessed

_CYNDY55_'s Photo _CYNDY55_ Posts: 254,563
8/14/17 9:04 A

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serene

..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Weight Loss is NOT orderly or predictable..*..
..*..GW-125 ..*..CW-101
..*..
3788 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


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REEVESBOB's Photo REEVESBOB Posts: 2,589
8/13/17 4:25 P

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8/13/17 3:09 P

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HEYJUDE58's Photo HEYJUDE58 Posts: 1,021
8/13/17 12:09 P

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hopeful

~Judy


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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 5,186
8/13/17 11:30 A

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Rested



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8/13/17 9:57 A

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very tired.



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_CYNDY55_'s Photo _CYNDY55_ Posts: 254,563
8/13/17 9:22 A

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peaceful

..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Weight Loss is NOT orderly or predictable..*..
..*..GW-125 ..*..CW-101
..*..
3788 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


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SKEMERICH's Photo SKEMERICH SparkPoints: (271,144)
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8/12/17 3:57 P

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Blessed

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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MISSDAISY23's Photo MISSDAISY23 Posts: 12,978
8/12/17 2:20 P

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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 5,186
8/12/17 12:18 P

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Rested



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8/12/17 12:03 P

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tired



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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 2,059
8/12/17 11:23 A

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Excited. Lucky to be alive



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_CYNDY55_'s Photo _CYNDY55_ Posts: 254,563
8/12/17 10:06 A

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well rested

..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Weight Loss is NOT orderly or predictable..*..
..*..GW-125 ..*..CW-101
..*..
3788 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


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MISSDAISY23's Photo MISSDAISY23 Posts: 12,978
8/11/17 1:59 P

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8/11/17 10:37 A

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rested



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_CYNDY55_'s Photo _CYNDY55_ Posts: 254,563
8/11/17 10:22 A

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serene

..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Weight Loss is NOT orderly or predictable..*..
..*..GW-125 ..*..CW-101
..*..
3788 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


296 Maintenance Weeks
 
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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 5,186
8/11/17 7:54 A

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tired



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MSPENCER7's Photo MSPENCER7 SparkPoints: (280,054)
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8/10/17 2:39 P

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Tired

MISSDAISY23's Photo MISSDAISY23 Posts: 12,978
8/10/17 2:23 P

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8/10/17 11:36 A

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Happy

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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_CYNDY55_'s Photo _CYNDY55_ Posts: 254,563
8/10/17 9:35 A

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rested

..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Weight Loss is NOT orderly or predictable..*..
..*..GW-125 ..*..CW-101
..*..
3788 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


296 Maintenance Weeks
 
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MISSDAISY23's Photo MISSDAISY23 Posts: 12,978
8/9/17 12:24 P

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_CYNDY55_'s Photo _CYNDY55_ Posts: 254,563
8/9/17 8:26 A

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grateful emoticon

..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Weight Loss is NOT orderly or predictable..*..
..*..GW-125 ..*..CW-101
..*..
3788 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


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MISSDAISY23's Photo MISSDAISY23 Posts: 12,978
8/8/17 1:35 P

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8/8/17 11:17 A

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so tired.

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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_CYNDY55_'s Photo _CYNDY55_ Posts: 254,563
8/8/17 9:09 A

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rested

..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Weight Loss is NOT orderly or predictable..*..
..*..GW-125 ..*..CW-101
..*..
3788 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


296 Maintenance Weeks
 
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CITYBLUESGIRL's Photo CITYBLUESGIRL SparkPoints: (32,451)
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8/8/17 12:13 A

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emoticon I hate mornings. emoticon



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8/7/17 5:22 P

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rested



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8/7/17 2:41 P

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blessed

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8/7/17 12:26 P

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Slept in so kind of disappointed I missed my walk

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8/7/17 11:52 A

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tired but got up and put in 3 miles

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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_CYNDY55_'s Photo _CYNDY55_ Posts: 254,563
8/7/17 10:00 A

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excellent

..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Weight Loss is NOT orderly or predictable..*..
..*..GW-125 ..*..CW-101
..*..
3788 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


296 Maintenance Weeks
 
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8/6/17 4:05 P

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loved

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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8/6/17 1:41 P

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blessed

_CYNDY55_'s Photo _CYNDY55_ Posts: 254,563
8/6/17 12:18 P

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Rested

..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Weight Loss is NOT orderly or predictable..*..
..*..GW-125 ..*..CW-101
..*..
3788 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


296 Maintenance Weeks
 
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8/6/17 12:04 P

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Alive

HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 5,186
8/6/17 11:44 A

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Rested



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8/5/17 2:36 P

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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 5,186
8/5/17 2:19 P

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Glad for the morning



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rested



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_CYNDY55_'s Photo _CYNDY55_ Posts: 254,563
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serene

..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Weight Loss is NOT orderly or predictable..*..
..*..GW-125 ..*..CW-101
..*..
3788 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


296 Maintenance Weeks
 
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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 2,059
8/5/17 9:08 A

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Ready to go on a bike ride



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blessed

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Ok



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8/4/17 10:02 A

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rested

..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Weight Loss is NOT orderly or predictable..*..
..*..GW-125 ..*..CW-101
..*..
3788 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


296 Maintenance Weeks
 
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8/3/17 2:56 P

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tired



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happy

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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emoticon

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Rested



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_CYNDY55_'s Photo _CYNDY55_ Posts: 254,563
8/3/17 8:19 A

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rested

..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Weight Loss is NOT orderly or predictable..*..
..*..GW-125 ..*..CW-101
..*..
3788 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


296 Maintenance Weeks
 
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rested



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Alive

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blessed

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8/2/17 11:47 A

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Tired but still got up and ran 3 miles

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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_CYNDY55_'s Photo _CYNDY55_ Posts: 254,563
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Rested

..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Weight Loss is NOT orderly or predictable..*..
..*..GW-125 ..*..CW-101
..*..
3788 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


296 Maintenance Weeks
 
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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 5,186
8/1/17 4:18 P

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tired



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MISSDAISY23's Photo MISSDAISY23 Posts: 12,978
8/1/17 1:22 P

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blessed

SKEMERICH's Photo SKEMERICH SparkPoints: (271,144)
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8/1/17 11:31 A

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tired

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



 Pounds lost: 60.0 
 
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_CYNDY55_'s Photo _CYNDY55_ Posts: 254,563
8/1/17 10:11 A

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Rested

..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Weight Loss is NOT orderly or predictable..*..
..*..GW-125 ..*..CW-101
..*..
3788 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


296 Maintenance Weeks
 
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MISSDAISY23's Photo MISSDAISY23 Posts: 12,978
7/31/17 1:09 P

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hot but blessed

L25833's Photo L25833 Posts: 137
7/31/17 12:18 P

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Tired and anxious

SKEMERICH's Photo SKEMERICH SparkPoints: (271,144)
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7/31/17 11:38 A

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tired but still got up and ran 4 miles

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



 Pounds lost: 60.0 
 
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_CYNDY55_'s Photo _CYNDY55_ Posts: 254,563
7/31/17 9:37 A

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Rested

..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Weight Loss is NOT orderly or predictable..*..
..*..GW-125 ..*..CW-101
..*..
3788 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


296 Maintenance Weeks
 
0
75
150
225
300
BIKE4HEALTH's Photo BIKE4HEALTH Posts: 2,059
7/31/17 4:02 A

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excited for a new day to be alive



 current weight: 201.0 
 
225
213.75
202.5
191.25
180
HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 5,186
7/30/17 4:59 P

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Tired



 Pounds lost: 24.5 
 
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_CYNDY55_'s Photo _CYNDY55_ Posts: 254,563
7/30/17 4:39 P

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Relaxed

..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Weight Loss is NOT orderly or predictable..*..
..*..GW-125 ..*..CW-101
..*..
3788 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


296 Maintenance Weeks
 
0
75
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300
MISSDAISY23's Photo MISSDAISY23 Posts: 12,978
7/30/17 3:03 P

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Blessed

BOOTYLICIOUS83's Photo BOOTYLICIOUS83 SparkPoints: (42,730)
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7/30/17 2:37 P

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had to pee lol



 current weight: 245.0 
 
274
255.5
237
218.5
200
SKMMOM16's Photo SKMMOM16 Posts: 222
7/30/17 2:33 P

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Cozy

Live each day to the fullest and enjoy every moment. Tell your loved ones that you love them!


 Pounds lost: 11.5 
 
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65
DRLMAZ's Photo DRLMAZ Posts: 3,485
7/30/17 11:27 A

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grateful

SKEMERICH's Photo SKEMERICH SparkPoints: (271,144)
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7/30/17 10:15 A

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Blessed

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



 Pounds lost: 60.0 
 
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ROCKRS's Photo ROCKRS SparkPoints: (532,193)
Fitness Minutes: (251,460)
Posts: 13,298
7/30/17 9:43 A

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rested



 Pounds lost: 19.4 
 
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17.5
35
52.5
70
MISSDAISY23's Photo MISSDAISY23 Posts: 12,978
7/29/17 3:14 P

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emoticon

_CYNDY55_'s Photo _CYNDY55_ Posts: 254,563
7/29/17 11:24 A

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rested&emoticon

..*.. ..*..
..*..
Have fun. Live fully. Let things that are going well proceed.
..*..
..*..Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..Weight Loss is NOT orderly or predictable..*..
..*..GW-125 ..*..CW-101
..*..
3788 days sober ..*..Love Peace and One Day At A Time..*..
..*..
..*.. ..*..


296 Maintenance Weeks
 
0
75
150
225
300
ROCKRS's Photo ROCKRS SparkPoints: (532,193)
Fitness Minutes: (251,460)
Posts: 13,298
7/29/17 10:21 A

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rested



 Pounds lost: 19.4 
 
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35
52.5
70
ABBIES_MOMMA's Photo ABBIES_MOMMA Posts: 474
7/29/17 8:47 A

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rested emoticon



92 Days until:  P - Day
 
100
75
50
25
0
COEURAIMANT's Photo COEURAIMANT SparkPoints: (77,553)
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Posts: 1,443
7/29/17 7:44 A

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Crappy and grumpy

Hugs - Alicia

"Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset."
- St. Francis de Sales


Total SparkPoints: 77,553
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 5,186
7/29/17 6:36 A

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tired



 Pounds lost: 24.5 
 
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18.75
37.5
56.25
75
SKMMOM16's Photo SKMMOM16 Posts: 222
7/28/17 11:12 P

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Determined

Live each day to the fullest and enjoy every moment. Tell your loved ones that you love them!


 Pounds lost: 11.5 
 
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16.25
32.5
48.75
65
MISSDAISY23's Photo MISSDAISY23 Posts: 12,978
7/28/17 5:09 P

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