out there. Not sure how to answer that ?. I went to bed last night at 9:30, woke up at 12:30. Back to bed and up again at 5:00. Trying so hard to get the
I know is necessary for health & weight loss. Maybe it's the holidays I don't know. My weight hasn't moved and I get so DISCOURAGED.
Any feedback would be appreciated.
Outlook on life: LIVE--LOVE--LAUGH.
ONE DAY AT A TIME
ONE HOUR AT A TIME
ONE MINUTE AT A TIME
ONE SECOND AT A TIME
I know how much weight I need to lose, but have to look at
it in 5lb increments or it seems as though it's impossible
ONE SECOND AT A TIME.
| Pounds lost: 5.0