Remember two things:
1) You can only control you. Your boyfriend can't be forced, and you can't rely on him to help you. You must be responsible for yourself, your choices, and your habits.
2) This is not all-or-nothing. Instead of trying to change everything, start where you are, and start making individual changes. You don't need a juicer nor a crockpot to be healthy. STart first by tracking everything you're eating for a week. Don't worry about being "healthy", this is to figure out where you are. Then, each day, focus on a way to make each choice healthier.
You know how I got started on this journey? I started mixing my pasta half regular, half whole wheat. seriously! I couldn't make the switch completely because I didn't like the texture. But half and half? No big deal.
Then, I started cutting back on soda.
I started walking three times a week. I didn't have a gym membership, nor do I have any real space to work out here at home. You don't need equipment, just a good pair of shoes.
Start where you are. Don't worry about where you were. Focus on the next decision. How can you make it more healthy? Don't worry about tomorrow, focus on this moment, right now. And once you've made that decision? Look to the next.
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.
I'm not pregnant, just fat: My blog. fatnotpregnant.blogspot.com/
| current weight: 185.0