This article can help you understand motivation -- what it is, where it comes from, and what you can do to hang on to it.
Mastering the Mysteries of Motivation - Part 1
Understanding Motivation www.sparkpeople.com/resource/motivation_ar
“Knowing is not enough; we must apply. Willing is not enough; we must do.”
"Losing weight is not a goal; it is a result."
"I think the purpose of life is to be useful, to be responsible, to be honorable, to be compassionate. It is, after all, to matter: to count, to stand for something, to have made some difference that you lived at all."
– Leo Rosten
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