This article can help you understand motivation -- what it is, where it comes from, and what you can do to hang on to it.
Mastering the Mysteries of Motivation - Part 1
Understanding Motivation www.sparkpeople.com/resource/motivation_ar
"Losing weight is not a goal; it is a result."
"Aim at a high mark and you will hit it. No, not the first time, nor the second and maybe not the third. Keep on aiming and keep on shooting for only practice will make you perfect. Finally, you will hit the bull's eye of success." Darke County Ohio native Annie Oakley's Motto
| December Minutes: 207