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Reasons to Lose Weight |
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REBCCA
is the moderator for this forum.
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Throw out my maternity clothes and get back into my sexy clothes!
Discipline is just choosing between what you want now, and what you want MOST.
| current weight: 159.4 |
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to get healthy and correct my elevated blood sugar.
I can do all things thru Christ who strengthens me.
| current weight: 174.5 |
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LVELVETJ
SparkPoints: (384)
Fitness Minutes: (0)
Posts:
77
2/15/13 4:53 P
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So that moving my body around in my gymnastics class is easier and so that I can fit into the other 50+% of my wardrobe that I haven't been able to wear in the past 2 years. This is in addition to my need to maintain great health and be swimsuit-ready at all times (I'm an avid swimmer).
Starting weight on 3/4/13: 159.5 Long term goal weight: 140 Weigh in date (Mondays)-Goal weight-Actual weight 3/11 158.5 160.5 3/18 157.5 161.5 3/25 156.5 4/1 155.5 4/8 154.5 4/15 153.5 4/22 152.5 4/29 151.5 5/6 150.5 5/13 149.5
| current weight: 161.0 |
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162.5 |
156.875 |
151.25 |
145.625 |
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140 |
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to be healthier.
One day at a time. Slow and steady wins the race.
| Pounds lost: 7.5 |
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I was diagnosed with type 2 diabetes and I do not want it to get any worse. The doctor told me that it was up to me and that by losing weight and exercising and living a healthy lifestyle I can reverse this condition. So I want to be healthy and off all my meds and no diabetes and no high blood pressure.
You make the world a better place by making yourself a better person. Scott Sorrell But if we hope for what we do not yet have, we wait for it patiently. Romans 8:25 NIV
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I want to be healthy and strong for as long as I possibly can. I'm 69 now, and feel great... and I want to keep it that way!
Eastern Time Zone
| Pounds lost: 0.0 |
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better health
"Small changes equals big results :)!!!"
| current weight: 228.8 |
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Feel better about myself, lower my blood pressure, feel more confident, and be more physically active with my child.
"If you want to be at peace, you have to be clear about your intention and - moment by moment - in alignment with your intention." - Iyanla V.
| Pounds lost: 5.0 |
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IMPERIODEE
Posts:
6,765
2/10/13 8:03 P
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i want to be more confident about my looks. i want to be able to wear nice clothes.
DEE i will bring sexy back!
| Pounds lost: 19.0 |
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Wrist bones! I have them. Who knew. In addition..... health, self esteeem, etc.
"I owe everything you see here to spaghetti." -Sophia Loren
| current weight: 175.5 |
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I want to be alive until I die - not half alive and miserable from pain and aches and illnesses that I COULD have prevented and/or controlled.
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.
| current weight: 269.0 |
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I have ONE reason to lose weight....I want to live happy and healthy.
LIVE FOR EACH MOMENT... TODAY well lived makes every YESTERDAY a memory of happiness and every TOMORROW a vision of hope!! ELAINE... (Originally of Boston, MA now living in Boynton Beach, FL)
| Total SparkPoints: 37,610 |
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30,000 |
32,499 |
34,999 |
37,499 |
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39,999 |
| SparkPoints Level 15 |
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To become young again - or at least not feel 100 years old
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.
| current weight: 269.0 |
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To fit in an airplane seat
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.
| current weight: 269.0 |
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To see my toes
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.
| current weight: 269.0 |
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Hey, Whaaa---? Did you guys read my mind??!! My reason to lose weight is all of the above! Plus, really, so I could stop feeling fourty years older than I really am... it's kinda depressing when you're mistaken for an age you're not :( And, also, to look awesome in a dress. Man do I love dressessssssssssss......
One pound at a time: slow and steady won the race!
| Pounds lost: 10.0 |
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To look sexy again
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.
| current weight: 269.0 |
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TO BE HEALTHY!!! To be under 200 when I graduate in June To be a good role model To be a happier person To not hold myself back To do things I always say I can't To wear cute clothes To look like I care about myself To do finish a goal started years ago To fix intimacy issues To have confidence To have energy
| current weight: 240.0 |
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To be able to look in the mirror again
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.
| current weight: 269.0 |
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To be able to buy clothes in the normal misses department instead of the womens or having to find a whole different store. Also...be able to fit into the clothes that are frequently left in the clearance section (M and 8-10 are generally the sizes left where I'm at). All in all, should make clothes shopping cheaper! Be able to occasionally take a bath and get fully under water in my bathtub without it triggering the overflow drain. Maintain my low cholesterol, blood pressure, and fasting blood sugar levels as I age (how I managed to have them in the first place has to be genetics...)
-10 pounds: Zumba Fitness 2 for Wii (assuming it is still for sale) ORDERED -20 pounds: ymca or gym membership (still researching best option) -30 pounds: new workout outfit -40 pounds: new walking/running shoes -50 pounds: New fitness game or DVD -60 pounds: new workout outfit -70 pounds: new wardrobe
| Pounds lost: 33.4 |
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To be able to recover more quickly when I get sick - healthy bodies heal faster
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.
| current weight: 269.0 |
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1) acid reflux from hell (didn't realize my weight was causing it) 2) lower my triglycerides (I've ignored it for over a year now) 3) liver issues 4) go from a size G bra back to a D (I would even settle for a DD) 5) more energy to play with my daughter 6) I want to feel sexy again 7) tired of wearing extra large clothes 8) sad but true but my feet got fat so I don't fit in my cool ass
Pain is inevitable. Suffering is optional. Dalai Lama
| current weight: 188.0 |
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To be able to walk better and stand taller.
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.
| current weight: 269.0 |
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I have diabetes and want to get off the inssulin
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.
| current weight: 269.0 |
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to be able to not be surprised when my knees don't hurt, my blood suggars aren't sky high, and/or I feel GOOD
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.
| current weight: 269.0 |
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I want to run a race in May 2013 and I think my knees will thank me if I lose 10 pounds prior to the event.
Remember to take time to enjoy the journey! Pam
| current weight: 171.0 |
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to make heads turn again (not in a yucky kinda way)
Rather than aiming for being perfect, just aim to be little bit better today than you were yesterday. Cookie dough ice cream each day keeps the skinny jeans away! - - Lysa
| Pounds lost: 4.0 |
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Pain in my back, hips and knees is a good motivator.
| current weight: 167.2 |
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167.2 |
160.65 |
154.1 |
147.55 |
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141 |
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To feel better about my body and to feel strong again.
"Change is a state of mind." Goals: May 1st - 85 lbs. Height: 4'9"
| current weight: 98.0 |
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To be happy with "me" again! I was always thin until my thyroid was removed... it's been hard and I know I will win this battle!
Never Quit Sparking! (¯`v´¯) `•.¸.•´ Becky ¸.•´¸.•¨) ¸.•¨) (¸.•´ (¸.•´ (¸.•¨¯`♥
| Pounds lost: 30.0 |
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To be strong and healthy.
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I just want to feel healthy and motivated! My energy level is sooooo low when I don't work out. My life spirals out of control when I am not moving so each day I try to keep moving... one step at a time! :)
"All things are possible to Him who believes!"
| current weight: 130.2 |
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These are the main reasons: 1) Be healthier. High blood pressure, type 2 diabetes, and other heart issues in general run in my family. I can only fight genetics so much, but a healthier lifestyle will make things sooo much easier on me. 2) Have an easier time shopping. I hate shopping anyway, but it's that much more difficult when the things you like don't fit. xD 3) I'm a referee for roller derby--less weight on skates makes it easier to go faster.
| Pounds lost: 44.4 |
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Just to be overall healthier....tired of being overweight!
Determination, Perseverance, and Consistency pays off!!!
| June Minutes: 186 |
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my reason: to make pullups easier (and other exercises I do).
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I definitely want the health benefits everyone has listed, longer life span, fitting into better size clothes, for my kids, to love my body, and generally being healthier. However, I also have some "fun" reasons for wanting to lose weight. 1.) Fit into a normal bathtub. (No more showers ~ Yay!!) 2.) Fit on a roller coaster 3.) Fit into the seat of a new Chevy Spark or Nissan Versa (need a new car and love these 2) 4.) Bathing suit!! 5.) Stylish clothes (What I WANT to wear, not just what will fit.) 6.) Sit comfortably in a movie theater seat. 7.) Not be worried if I cant do something, just because of my weight.
~ Eme ~
| current weight: 294.0 |
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this may sound vain... really vain... but my main reason to start was because I was tired of seeing myself and the way I was. I literally felt like no one could like me due to the blob that I was. I was tired of never getting to put on the cute little skirt or two-piece bikini, of worrying if I'm going to have to start going into the special 'big people' store to buy clothes. Tired of being worried I'd break something or be too big for something. The health issues were secondary. I was too aware of how much my weight was preventing me from really enjoying life to worry about how it might make it end sooner.
| current weight: 153.8 |
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1. Not die. 2. Side benefit of #1, live longer to annoy (and cherish) my hubby and kiddo. 3. Be a positive example to my kid. 4. Feel better/more energy. 5. Be able to shop anywhere (sorry this one is vain). 6. Ride all the cool rides at the amusement park without worrying I'll be too big.
| current weight: 215.0 |
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The main reason I wanted to lose weight was that I did not want to die... due to overweight..
Anita Leader of :Get Fit & Feel Fabulous team, come join us and get fit and feel Fabulous. ___________________ Your Never a loser until you quite trying.
| current weight: 237.0 |
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For me losing weight is far down the list. I would rather have 100% function of body, mind, and spirit with no evidence of disease-- what health means to me. Losing weight, getting fit, and eating clean are just small parts of that.
:)
| current weight: 250.0 |
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1. To get rid of this damn acid reflux. 2) So I can enjoy the things I want to do. 3) So I can look at myself in the mirror and smile. 4) Most importantly, so my two girls, 4 and 7, will see what healthy looks like, and grow up healthy themselves!
Heather Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike. I'm not pregnant, just fat: My blog. fatnotpregnant.blogspot.com/
| current weight: 187.4 |
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I would have to echo everone elses reasons too. But, I feel uncomfortable physically. I hate bending down to tie my shoes and not being able to breath. Its the worst!
Success is not a race, be patient. Success leads to success. Success is always a work in progress. Success doesn't come to you--you go to it. Success is a journey, not a destination. Focus on the process. Some people dream about success... while others wake up and work hard at it.Success is achieved and maintained by those who try-and keep trying.Everyday is a good day to SUCCEED! If at first you don't succeed-try, try again!
| Pounds lost: 7.2 |
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All of those are terrific reasons -- and each one is enough in itself. I have a lot of reasons (including all of yours), but another big one was that being overweight was a big issue for me mentally. I was constantly self-conscious about it, and continually felt that I was "less than" because of my weight. Of course, in reality, losing the weight did NOT make me a better person - and I wasn't really "less than" to begin with, that was just my perception. But finally losing the weight and keeping it off did help to take all that NOISE out of my head so that I have energy for more important things.
Starting Weight: 260 lbs. (November 2010) Quasi-Maintenance: 165 lbs. (June 2011) Goal Weight: 150 lbs. (reached December 8, 2011) Size 22W to Size 4 Currently maintaining within 5 lbs. (+ or -) of goal. I weigh daily, but also use a tape measure and the fit of my clothes to guage how well I'm doing.
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So I am making a list of reasons why I want to lose this weight and reach a healthy weight. I would love to see what your driving reasons are. 1. Avoid genetic predisposition for obesity and diabetes 2. Make living a longer life a possibility 3. Avoid sleep apnea (family predisposition) 4. Fit into more clothes 5. Be more for for running and hiking 6. Feel better
| current weight: 159.0 |
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