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SHAWNJONES69 SparkPoints: (52,865)
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7/17/14 7:59 A

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Go through some papers that are piling up.

ERNOINACTION's Photo ERNOINACTION Posts: 2,693
7/11/14 11:35 A

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I really want to start this painting today and get all the supplies...



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BELLENGLISH's Photo BELLENGLISH Posts: 1,391
7/11/14 10:32 A

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Exercise

"Stay focused, prayerful, determined, motivated and you will become successful."

"Keep the Faith and Lose the Pounds!"


"If you do what you always did, then you will get what you always got!"


"Nothing beats a failure but a try!"


"When you know better, you do better."



Love and Peace,
Bell


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7/11/14 10:04 A

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Vacuum

NISHA147's Photo NISHA147 SparkPoints: (700)
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7/10/14 6:11 A

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Spend time with my boyfriend =)

"Rule your mind or it will rule you" because "To accomplish great things, we must not only act, but also dream;
not only plan, but also believe".


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7/7/14 8:48 A

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Read my bible

ADIOSALL's Photo ADIOSALL Posts: 5,197
7/7/14 5:31 A

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I'd stay happy! emoticon



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BELLENGLISH's Photo BELLENGLISH Posts: 1,391
7/6/14 12:27 A

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Exercise

"Stay focused, prayerful, determined, motivated and you will become successful."

"Keep the Faith and Lose the Pounds!"


"If you do what you always did, then you will get what you always got!"


"Nothing beats a failure but a try!"


"When you know better, you do better."



Love and Peace,
Bell


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ADIOSALL's Photo ADIOSALL Posts: 5,197
7/5/14 1:33 P

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...it is to encourage and be a blessing to others! emoticon



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ADIOSALL's Photo ADIOSALL Posts: 5,197
7/5/14 1:31 P

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...it is to make Jesus happy! emoticon



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PARKSCANADA's Photo PARKSCANADA Posts: 3,950
7/5/14 10:57 A

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have fun at Stampede without tasting all the fun new treats



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7/3/14 2:17 P

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my run/walk intervals over lunch

PATTYGIVENS SparkPoints: (58,728)
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7/3/14 1:45 P

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CUT GRASS

SHAWNJONES69 SparkPoints: (52,865)
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7/2/14 8:24 A

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Clean off my desk.

BELLENGLISH's Photo BELLENGLISH Posts: 1,391
6/27/14 5:15 P

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Exercise

"Stay focused, prayerful, determined, motivated and you will become successful."

"Keep the Faith and Lose the Pounds!"


"If you do what you always did, then you will get what you always got!"


"Nothing beats a failure but a try!"


"When you know better, you do better."



Love and Peace,
Bell


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6/27/14 9:03 A

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cut grass

SHAWNJONES69 SparkPoints: (52,865)
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6/27/14 8:29 A

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Get all my phone calls done.

SEDREAMS's Photo SEDREAMS Posts: 12
6/21/14 9:37 A

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I forced myself to do 10 minutes of exercise, when I didn't yesterday. Feels good to check that off my to-do list this early!

'Rainbows are memories, sweet dream reminders... what is it you'd like to do?" -- The Muppet Movie.


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BELLENGLISH's Photo BELLENGLISH Posts: 1,391
6/21/14 9:26 A

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Exercise

"Stay focused, prayerful, determined, motivated and you will become successful."

"Keep the Faith and Lose the Pounds!"


"If you do what you always did, then you will get what you always got!"


"Nothing beats a failure but a try!"


"When you know better, you do better."



Love and Peace,
Bell


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NEWBIRTH2014's Photo NEWBIRTH2014 Posts: 2,025
6/20/14 1:49 P

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Make my numbers on my scale say -40 pounds emoticon emoticon emoticon

I will work on my transformation each and every day -
Mind, Body, Spirit and Soul - {my daily vow and pledge to myself}


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PATRICIAANN46 Posts: 12,078
6/20/14 11:52 A

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I hope it is to find the source of my back pain......

PATTYGIVENS SparkPoints: (58,728)
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6/20/14 11:01 A

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WASH CAR

BOBINVA's Photo BOBINVA SparkPoints: (89,739)
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6/19/14 2:33 P

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Get some sleep

Bob


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VEG_GIRL04's Photo VEG_GIRL04 Posts: 1,295
6/18/14 10:53 A

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Stay positive. I set myself up thinking this week's weight loss would be much higher than it was due to my lack of alcohol and restaurant food...and didn't reach even close to what I wanted to. BUT I did not falter, I did not cheat - and I did see some weight loss - so BE HAPPY!

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons


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6/18/14 10:30 A

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Drink all my water

Bob


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BELLENGLISH's Photo BELLENGLISH Posts: 1,391
6/17/14 10:45 A

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Encourage others

"Stay focused, prayerful, determined, motivated and you will become successful."

"Keep the Faith and Lose the Pounds!"


"If you do what you always did, then you will get what you always got!"


"Nothing beats a failure but a try!"


"When you know better, you do better."



Love and Peace,
Bell


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BOBINVA's Photo BOBINVA SparkPoints: (89,739)
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6/17/14 10:44 A

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Connect with people

Bob


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BETHITIS's Photo BETHITIS SparkPoints: (7,633)
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6/16/14 7:01 P

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Get the piles of stuff out of my kitchen.



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6/16/14 4:35 P

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Yoga

Bob


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6/16/14 8:14 A

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Go the whole day without crying.

BOBINVA's Photo BOBINVA SparkPoints: (89,739)
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6/12/14 4:17 P

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Finish my project.

Bob


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6/12/14 8:48 A

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drink my 8 glasses of water

KRAFTYKRAFT's Photo KRAFTYKRAFT SparkPoints: (51,476)
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6/11/14 2:21 P

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get up and do my strength training

GAVRIMAE SparkPoints: (636)
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6/11/14 12:08 P

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give myself a walk

"Looking for enemies? Check the mirror."


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6/10/14 4:11 P

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drink my water

Bob


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6/10/14 1:37 P

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I did my walk this morning and at lunch

PATTYGIVENS SparkPoints: (58,728)
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6/10/14 1:32 P

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Wash car

SHAWNJONES69 SparkPoints: (52,865)
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6/10/14 9:54 A

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Do all my exercises on my list today.

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6/1/14 9:40 P

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clean the deck

Bob


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LAINEY63 SparkPoints: (11,252)
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6/1/14 1:12 A

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Prepare the garden for planting -- seeds and plants purchased earlier this week.



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5/31/14 10:14 P

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give hugs

Bob


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5/31/14 8:03 A

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Walk as much as possible

KOALA_BEAR's Photo KOALA_BEAR SparkPoints: (18,434)
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5/31/14 12:05 A

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Am working on mindfulness. Took two short breaks today - one at work in a quiet unused conference room, and one while soaking in a warm bathtub. Trying to find time to do it for a longer period. Trick is to not eat within two hours - not wonder it's good for you!

emoticon

K.bear


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5/30/14 5:18 P

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Help my family

Bob


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MAMABEAR372's Photo MAMABEAR372 SparkPoints: (21,191)
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5/29/14 11:21 A

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Lift my spirits

Life would be much more upbeat if there was just background music no matter when or where you were doing things.

It would also be more fun if people didn't look at you funny when you danced to the music down the sidewalk ha ha~


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5/29/14 11:12 A

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Stay connected to people

Bob


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5/29/14 8:35 A

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Eat a full meal

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5/27/14 9:06 A

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Work on helping an employee feel like he is being taken care of.

Bob


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5/27/14 8:17 A

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Be strong

BOBINVA's Photo BOBINVA SparkPoints: (89,739)
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5/26/14 10:15 P

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Finish mowing the lawn

Bob


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SLEEPTECH65's Photo SLEEPTECH65 SparkPoints: (27,271)
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5/26/14 6:03 P

Online Now  • ))
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Getting a good walk in and made meals for lunches for all week. Keeps me from eating food brought in by reps.

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5/25/14 3:18 P

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GET IN THE MOVE TO CLEAN MY PORCH

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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5/25/14 11:41 A

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a nice long walk

SIMTASTIKLE's Photo SIMTASTIKLE Posts: 54
5/24/14 8:36 P

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Make my lunches for the week... emoticon

Getting healthy, getting fit, working out, not taking s**t!

09/05/2014 Week 1: -1kg :D
23/05/2014 Week 2: No weigh-in (TOM)
30/05/2014 Week 3: No change (+/- 0kg)


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5/24/14 8:20 P

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Finish painting the ceiling

Bob


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5/23/14 12:48 P

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Pick a healthy snack instead of sweets.



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5/23/14 11:13 A

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be assertive

Bob


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SIMTASTIKLE's Photo SIMTASTIKLE Posts: 54
5/23/14 2:35 A

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Get in an hour of exercise!

Getting healthy, getting fit, working out, not taking s**t!

09/05/2014 Week 1: -1kg :D
23/05/2014 Week 2: No weigh-in (TOM)
30/05/2014 Week 3: No change (+/- 0kg)


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MTRANCHWOMAN's Photo MTRANCHWOMAN Posts: 276
5/22/14 6:34 P

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Stay on track with my diet. I am already feeling better.

I can do it with your help!


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IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (31,124)
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5/22/14 6:25 P

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Take a nap, it will help everyone else's wellness,lol.



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5/22/14 2:23 P

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Chugging as much liquid as possible

BOBINVA's Photo BOBINVA SparkPoints: (89,739)
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5/22/14 10:42 A

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Focus on spiritual improvement

Bob


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5/22/14 8:52 A

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Get all my invoices done

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5/17/14 10:02 P

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get a good night sleep

Bob


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OZARKMARY's Photo OZARKMARY Posts: 6,419
5/17/14 2:46 P

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It would be make the potato salad for the church picnic tomorrow. Done

Mary, So Central MO Ozarks


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5/16/14 10:32 P

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get to bed early

Bob


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