You ARE seeing results!
1) You've lost 5 lbs (fantastic! That's a pound a week, even a little more!)
2) You are less tired!
3) Your heart is healthier because you are exercising.
Remember that this is not a race; it's not the Biggest Loser, and those kinds of results simply aren't typical. You ARE making progress. As you lose weight, you will find your rate of loss slows. This is normal, natural, and healthy!
Hang in there.
According to your ticker, you've lost nearly ONE HUNDRED POUNDS. That is fabulous!
Think about how things were 95 lbs ago, and ask yourself: Has it been worth it?
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.
I'm not pregnant, just fat: My blog. fatnotpregnant.blogspot.com/
| current weight: 185.0