Patience my dear, Patience. Just eat clean, exercise, and take care of yourself. Your body has to catch up. I may have lost the initial 5 pounds when I started to eat clean years ago, but now my body has to catch up. it will be fine. Don't distress yourself. The stress that you are causing yourself is far worse than doing nothing.
I don't look at other people's trackers as I don't eat the way SP claims I should, but you could always make your tracker public and the people who eat the way of SP can probably give you some advice. (i am vegan raw so no meat, no dairy, mostly veggies and fruit, nuts and seeds are in my diet. I refuse to go back to the Standard American diet)
Inches are actually better than weight in my book.
| current weight: 250.0