Some of the ideas in this blog might help.
My Best Fitness Tips for Busy Moms www.dailyspark.com/blog.asp?post=my_best_f
Here are some other ideas that might work at well.
10 Ways to Find Time for Exercise
Busting the #1 Exercise Excuse: Lack of Time www.sparkpeople.com/resource/fitness_artic
“Knowing is not enough; we must apply. Willing is not enough; we must do.”
"Losing weight is not a goal; it is a result."
"I think the purpose of life is to be useful, to be responsible, to be honorable, to be compassionate. It is, after all, to matter: to count, to stand for something, to have made some difference that you lived at all."
– Leo Rosten
| May Minutes: 1,587