| |
 TOPIC: |
Did you move and/or eat less today? |
|
|
|
|
|
|
|
|
|
 |
yes to both
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.
| current weight: 269.0 |
 |
|
|
|
 |
moved more but ate more also
Be kind, for everyone you meet is fighting a hard battle.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.
| current weight: 142.7 |
 |
|
|
|
|
yes
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.
| current weight: 269.0 |
|
|
|
|
|
no for yesterday but will today
Be kind, for everyone you meet is fighting a hard battle.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.
| current weight: 142.7 |
|
|
|
|
|
yes
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.
| current weight: 269.0 |
|
|
|
|
|
Walked over 18000 steps and ate 1250 calories, so YES to both!!
"Although no once can go back and make a brand new start, anyone can
start from now and make a brand new ending." - Carl Bard
| current weight: 146.5 |
 |
|
|
|
|
moved more but ate the same.
Be kind, for everyone you meet is fighting a hard battle.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.
| current weight: 142.7 |
|
|
|
|
|
yes to both
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.
| current weight: 269.0 |
|
|
|
|
|
yes
Be kind, for everyone you meet is fighting a hard battle.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.
| current weight: 142.7 |
|
|
|
|
|
yes
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.
| current weight: 269.0 |
|
|
|
|
|
yes
Be kind, for everyone you meet is fighting a hard battle.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.
| current weight: 142.7 |
|
|
|
|
|
Today I moved more and I also ate less. Feeling awesome
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.
| current weight: 269.0 |
|
|
|
|
|
yes
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.
| current weight: 269.0 |
|
|
|
|
|
both
Be kind, for everyone you meet is fighting a hard battle.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.
| current weight: 142.7 |
|
|
|
|
|
yes - moved more and had fun doing it - it didn't hurt.
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.
| current weight: 269.0 |
|
|
LAWMOMSPLACE
SparkPoints: (107,801)
Fitness Minutes: (102,640)
Posts:
3,927
2/26/13 8:00 P
|
|
yes, I did both
Maintenance is a challenge with weigh up and down. Progress is slow, but certain.
| current weight: 0.0 under |
|
|
|
|
|
yes
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.
| current weight: 269.0 |
|
|
|
|
|
Yes, both - my students and I were all dancing when they completed a smartboard activity. We were really moving - This is the first I have felt ABLE to actually DANCE - and let myself look ridiculous in class in a LONG (WEIGHTY) time.
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.
| current weight: 269.0 |
|
|
|
|
|
yes, both
Keep going... Don't give up... You can do this!
| Pounds lost: 16.0 |
 |
|
|
|
|
Both
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.
| current weight: 269.0 |
|
|
|
|
|
both
Be kind, for everyone you meet is fighting a hard battle.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.
| current weight: 142.7 |
|
|
|
|
|
yes
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.
| current weight: 269.0 |
|
|
|
|
|
Yes, I am doing better everyday.
Keep going... Don't give up... You can do this!
| Pounds lost: 16.0 |
|
|
|
|
|
so far so good
Be kind, for everyone you meet is fighting a hard battle.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.
| current weight: 142.7 |
|
|
|
|
|
I moved more and ate more today - but since I only had crackers and tea yesterday that is okay
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.
| current weight: 269.0 |
|
|
|
|
|
ate less moved about the same although slower
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.
| current weight: 269.0 |
|
|
|
|
|
Yes, I did both for yesterday and plan to do even more today
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.
| current weight: 269.0 |
|
|
|
|
|
Moved more (faster at least) and ate less - stayed meatless today
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.
| current weight: 269.0 |
|
|
|
|
|
I was sitting all day in a meeting so moved around a lot less.
I can do it!!
Spark People are the best!
| Pounds lost: 40.6 |
 |
|
|
|
|
I did both today
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.
| current weight: 269.0 |
|
|
|
|
|
ate less and moved less
Be kind, for everyone you meet is fighting a hard battle.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.
| current weight: 142.7 |
|
|
|
|
|
ate less, but like yesterday, moved less too - knee out of whack still.
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.
| current weight: 269.0 |
|
|
|
|
|
both
Be kind, for everyone you meet is fighting a hard battle.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.
| current weight: 142.7 |
|
|
|
|
|
Oh yes, I'm really proud of my efforts so far.
Don't sweat the small stuff!
| current weight: 124.0 |
 |
|
|
|
|
ate less but moved less because I injured my knee
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.
| current weight: 269.0 |
|
|
|
|
|
ate less
Be kind, for everyone you meet is fighting a hard battle.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.
| current weight: 142.7 |
|
|
|
|
|
did both
Be kind, for everyone you meet is fighting a hard battle.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.
| current weight: 142.7 |
|
|
AMBERB137
SparkPoints: (1,484)
Fitness Minutes: (165)
Posts:
92
1/10/13 4:23 P
|
|
Ate less than yesterday so far!
Time for some changes!!
| current weight: 212.0 |
 |
|
|
|
|
I moved more
Be kind, for everyone you meet is fighting a hard battle.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.
| current weight: 142.7 |
|
|
|
|
|
Moved more, ate about the same as I did yesterday - which is good for me.
Don't sweat the small stuff!
| current weight: 124.0 |
|
|
|
|
|
ate less but did stretches less.
Be kind, for everyone you meet is fighting a hard battle.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.
| current weight: 142.7 |
|
|
|
|
|
Burn more calories by being more actives. It takes very little food to satisfy true hunger.
Be kind, for everyone you meet is fighting a hard battle.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Drop judgment and pick up love.
If you can move a grain of sand a day, eventually you will move a mountain.
Crappy choices bring crappy feelings.
Can'ts are joy limiters.
| current weight: 142.7 |
|
|
Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=31&imparent=29822491
Review our Community Guidelines
Other Staying Motivated Topics:
|
|
FORUM: 
