Can't seem to understand that once I start eating food I have an uncontrollable
desire to eat more than I should ?
For example , I prepare a sandwich, and once eaten I will in most cases have an
unstoppable need for another.I can't just be satisfied with one.
It seems to be the same for all foods regardless of what it is I'm eating.
Has anyone here had this issue and gotten past it?
The urge is the strongest at night.
"The rewards for those who persevere far exceed the pain that must precede the victory"
Jan 6/2013=Start date
| current weight: 258.0