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FORUM:   Staying Motivated
TOPIC:  

The munchies are killing my motivation!


 
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DRAGONCHILDE is the moderator for this forum. 		 


DRAGONCHILDE
DRAGONCHILDE's Photo SparkPoints: (42,125)
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1/6/13 3:21 P



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Here's an article that may help you:

www.sparkpeople.com/resource/nutrition_art
icles.asp?id=407

Heather
Writer, mom, runner (ish), and computer addict. Still trying to run my first 5k.

I'm not pregnant, just fat: My blog.

fatnotpregnant.blogspot.com/


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DINIE123
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1/6/13 1:39 P

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There is a real problem with the good habit establishment thing. I started on high doses of prednisone, have never been on it before and all I want to do is eat, everything in sight. I am not hungry, just want to stuff my face. The doc said this could happen, but oh my, my weight program has gone to pieces. I know I don't want to eat the extra food, it is just like "The devil made me do it". This sounds like bingeing to me, I don't want that added to my list of bad habits. Is there anything I can do to stop these cravings?



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