I tracked for nine years and it was what I needed to get the understanding needed to not track and maintain. Definitely keep tracking if that is what works and or feels right for you.
Congratulation on making it to phase 3 and all your success. We are all individuals with different things that work for us. It works for me to know what I am doing to see what needs changing or tweaking.
...where attention goes, energy flows...
|519 Maintenance Weeks