That's very true, I just have to ask myself how badly I want to be a healthy weight and eating a few cookies is ok as long as I count them.
I will keep telling you that you are important, deserving, loving, intelligent, worthy, compassionate, beautiful, creative, inspiring, brave, true, strong, and able until you finally realize it for yourself.
Don't give up what you want most, for what you want now.
Exercised today, ate healthy today, was happy today!
| current weight: 157.0