I am very motivated by my bad back and my bad knees. The less extra weight I have the better for my body.
I am also motivated by my stomach - eating junk food tends to hurt more as you get older. Definitely want to get away from that kind of pain.
There is this saying on one of the workout videos I do - "If you want to look like an athlete, you need to train like an athlete." It helps me push through those tough workouts.
| current weight: 200.4