Your inspiration is in your last sentence. If your boys aren't enough to get you off your butt, then nothing is. Use them as your big why. Don't you want to see them grow up? Don't you want to run around and play with them without being winded? Don't you want to see them graduate? Don't you want to dance at their weddings? Don't you want to hold your grandbabies and watch them grow too? If the answer to that is YES, then you have all the inspiration you need.
Don't have time to exercise-- POPPYCOCK-- picture your kids and grandkids without you in the picture-- now I bet you can find the time.
All you can do it eat healthy on a given day- then do it.
Have your kids exercise with you. Who says it has to be structured. Go throw a football with them in the yard. Take them to the local pool and swim. Get on a bike and ride around the neighborhood with them. .
Be the best parent you can be. When you are done with the activity-- go into the kitchen and teach them a healthy dinner. Kids are more apt to eat a healthy meal if they help prepare it.
ok, i am now off my soapbox. But please don't mention that you have kids and have no inspiration to exercise just because the week is hectic. Your kids should be enough to get off your butt even if it is late at night or early in the morning. OK, guess I wasn't done on the soapbox yet.
| current weight: 250.0