I learned something about myself today. I do very well rewarding myself with little things. For resisting that candy bar I wanted so badly last night and that cheeseburger I wanted when i went out to lunch today, I bought my self a new lipstick and some hard peppermints. I am a candy junky! Peppermints have been a lifesaver for me through this, satisfies my craving for sweets and I'm not wrecking my calorie intake for the day!
I also put on a pair of jeans today that I hadnt been able to wear in almost a year! I am happy!
What do you do to reward yourself for those little victories?
50lbs lost reward - massage
75lbs lost reward - new novel by Jim Butcher
100lbs lost reward - sexy lingerie!
150lbs lost- makeover and new clothing shopping spree!
| Pounds lost: 37.0 |
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