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HERMIEME's Photo HERMIEME Posts: 7,368
1/19/15 5:20 A

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leave the house.

HermiEme (Emmy) ᕙ(`▽´)ᕗ

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HERMIEME's Photo HERMIEME Posts: 7,368
1/18/15 4:51 A

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do all the errands I've been putting off due to the deep freeze on this warmer day.

HermiEme (Emmy) ᕙ(`▽´)ᕗ

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I will reach my goals.


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HERMIEME's Photo HERMIEME Posts: 7,368
1/17/15 7:50 A

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continue with the good job I'm doing taking care of my health since yesterday.

HermiEme (Emmy) ᕙ(`▽´)ᕗ

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I will reach my goals.


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HERMIEME's Photo HERMIEME Posts: 7,368
1/15/15 4:42 A

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I'll take that stance too Liz!

HermiEme (Emmy) ᕙ(`▽´)ᕗ

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I will reach my goals.


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LIZ-GS's Photo LIZ-GS SparkPoints: (24,141)
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1/14/15 9:39 A

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Remember the larger goal not just the immediate goal.

Never give up.
: ) Liz


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SHAWNJONES69 SparkPoints: (43,136)
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1/14/15 8:54 A

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make a long needed doctor's appointment

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12/29/14 8:31 A

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Try not to over eat!!!

HERMIEME's Photo HERMIEME Posts: 7,368
12/29/14 7:14 A

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sleep 4-6 hours straight and beat this cold and not overeat and get to the new bank.

HermiEme (Emmy) ᕙ(`▽´)ᕗ

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PATTYGIVENS SparkPoints: (41,396)
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12/28/14 12:15 P

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rest after work

IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (23,275)
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12/27/14 12:57 P

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have fun celebrating my niece's birthday and enjoy family.




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12/26/14 8:46 A

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Be positive and hopeful

MRSKATEDUVALL's Photo MRSKATEDUVALL Posts: 1,721
12/21/14 12:42 P

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Finish the laundry
Put up the Christmas decorations.



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BIBLIOTEKARZ's Photo BIBLIOTEKARZ SparkPoints: (44,569)
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12/21/14 6:45 A

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Take the toddler for a walk.

HERMIEME's Photo HERMIEME Posts: 7,368
12/21/14 6:27 A

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go to the bank, pay bills, and call about the fraudulent credit charge

HermiEme (Emmy) ᕙ(`▽´)ᕗ

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MRSKATEDUVALL's Photo MRSKATEDUVALL Posts: 1,721
12/20/14 12:53 P

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make vegetable soup for the weeks
make almond shortbread for Christmas cookies
do this weeks' laundry, making sure I get work out clothes.
drink my water
put something in the crock pot




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HERMIEME's Photo HERMIEME Posts: 7,368
12/20/14 9:12 A

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do everything it takes to achieve peace of mind

HermiEme (Emmy) ᕙ(`▽´)ᕗ

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CHICAMIA12's Photo CHICAMIA12 Posts: 1,594
12/18/14 6:08 A

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be thankful

It's not the size of the dog in the fight, but the fight in the dog!!!!!


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HERMIEME's Photo HERMIEME Posts: 7,368
12/18/14 5:45 A

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DO IT!!!

HermiEme (Emmy) ᕙ(`▽´)ᕗ

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I will reach my goals.


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IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (23,275)
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12/17/14 2:31 P

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go to a Christmas party for senior and visit! A wonderful experience to watch seniors so happy!




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RACHELMC80's Photo RACHELMC80 SparkPoints: (9,740)
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12/17/14 10:36 A

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Relax and quit stressing.



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HERMIEME's Photo HERMIEME Posts: 7,368
12/17/14 10:31 A

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get organized in all areas of my life as much as possible in the time I have

HermiEme (Emmy) ᕙ(`▽´)ᕗ

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CHICAMIA12's Photo CHICAMIA12 Posts: 1,594
12/16/14 5:54 A

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not look at myself in disgust

It's not the size of the dog in the fight, but the fight in the dog!!!!!


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SUPERFATBLASTER Posts: 207
12/16/14 5:15 A

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do 60 minutes of exercise, mostly walk

Baby steps, baby steps...


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HERMIEME's Photo HERMIEME Posts: 7,368
12/16/14 2:34 A

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balance my budget

HermiEme (Emmy) ᕙ(`▽´)ᕗ

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HERMIEME's Photo HERMIEME Posts: 7,368
12/13/14 5:38 A

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follow a schedule

HermiEme (Emmy) ᕙ(`▽´)ᕗ

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HERMIEME's Photo HERMIEME Posts: 7,368
12/12/14 5:57 A

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cultivate energy

HermiEme (Emmy) ᕙ(`▽´)ᕗ

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I will reach my goals.


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HERMIEME's Photo HERMIEME Posts: 7,368
12/12/14 5:56 A

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really go out in the snowstorm all the way i need to on foot and get what needs to be done done.

HermiEme (Emmy) ᕙ(`▽´)ᕗ

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I will reach my goals.


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HERMIEME's Photo HERMIEME Posts: 7,368
12/11/14 5:29 A

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be as brave as i was yesterday in going out in the snowstorm on foot

HermiEme (Emmy) ᕙ(`▽´)ᕗ

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I will reach my goals.


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HERMIEME's Photo HERMIEME Posts: 7,368
12/9/14 6:55 A

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not be afraid to go out in the cold and walk where I need to

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
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I will reach my goals.


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HERMIEME's Photo HERMIEME Posts: 7,368
12/8/14 9:23 A

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get out the door!

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
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I will reach my goals.


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HERMIEME's Photo HERMIEME Posts: 7,368
12/6/14 5:26 A

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work swiftly to get a lot accomplished and do the important things I've been putting off, for years and months.

HermiEme (Emmy) ᕙ(`▽´)ᕗ

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I will reach my goals.


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HERMIEME's Photo HERMIEME Posts: 7,368
12/5/14 10:59 A

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complete all the steps necessary to have a good supper served to my friend and be good, positive company to her

HermiEme (Emmy) ᕙ(`▽´)ᕗ

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I will reach my goals.


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SHAWNJONES69 SparkPoints: (43,136)
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12/4/14 9:33 A

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relax

HERMIEME's Photo HERMIEME Posts: 7,368
11/30/14 12:44 P

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Facebook my friend I've lost touch with

HermiEme (Emmy) ᕙ(`▽´)ᕗ

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WATERHYACINTH Posts: 30
11/29/14 7:36 A

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Salmon 3x
Berries 3x
Article10 p



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HERMIEME's Photo HERMIEME Posts: 7,368
11/29/14 7:14 A

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email some friends

HermiEme (Emmy) ᕙ(`▽´)ᕗ

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I will reach my goals.


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HERMIEME's Photo HERMIEME Posts: 7,368
11/28/14 5:12 P

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get 7 or 8 hours sleep

HermiEme (Emmy) ᕙ(`▽´)ᕗ

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I will reach my goals.


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PJMX18's Photo PJMX18 SparkPoints: (24,111)
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11/27/14 7:09 A

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Not overeat

Jamesa Brown


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HERMIEME's Photo HERMIEME Posts: 7,368
11/27/14 6:39 A

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get the things done I've been putting off, not overeat, get some exercise in

HermiEme (Emmy) ᕙ(`▽´)ᕗ

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I will reach my goals.


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HERMIEME's Photo HERMIEME Posts: 7,368
11/24/14 5:36 A

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get a lot done

HermiEme (Emmy) ᕙ(`▽´)ᕗ

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I will reach my goals.


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HERMIEME's Photo HERMIEME Posts: 7,368
11/18/14 6:17 A

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"Eat That Frog" and do all my ugliest tasks right away

HermiEme (Emmy) ᕙ(`▽´)ᕗ

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I will reach my goals.


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PJMX18's Photo PJMX18 SparkPoints: (24,111)
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11/15/14 7:23 A

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run regardless of 39 degree weather.

Jamesa Brown


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HERMIEME's Photo HERMIEME Posts: 7,368
11/15/14 6:38 A

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focus on results

HermiEme (Emmy) ᕙ(`▽´)ᕗ

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I will reach my goals.


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SHAWNJONES69 SparkPoints: (43,136)
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11/11/14 9:06 A

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Get a lot of work done.

HERMIEME's Photo HERMIEME Posts: 7,368
10/26/14 9:49 A

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do my best to get to Winners

HermiEme (Emmy) ᕙ(`▽´)ᕗ

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I will reach my goals.


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HERMIEME's Photo HERMIEME Posts: 7,368
10/25/14 8:36 A

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use my money wisely

HermiEme (Emmy) ᕙ(`▽´)ᕗ

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I will reach my goals.


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SHAWNJONES69 SparkPoints: (43,136)
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10/23/14 8:31 A

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Give thanks for all the Lord has done for me.

-HEALTHYAMY's Photo -HEALTHYAMY Posts: 2,607
10/18/14 8:20 A

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stick to my plan, drink my water, have fun shopping with my best friend



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SURESURE22's Photo SURESURE22 SparkPoints: (6,422)
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10/17/14 8:50 A

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walk outside in the beautiful weather for at least 30 minutes!



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THRIVE2DAY's Photo THRIVE2DAY Posts: 5,082
10/17/14 7:59 A

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TRULY LIVE! emoticon


CATHLEEN


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KINGDOMBOUND317's Photo KINGDOMBOUND317 Posts: 302
10/17/14 3:42 A

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plan a menu emoticon

Without a struggle, there can be no progress!

Frederick Douglass


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KINGDOMBOUND317's Photo KINGDOMBOUND317 Posts: 302
10/17/14 3:41 A

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plan a menu emoticon

Without a struggle, there can be no progress!

Frederick Douglass


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PATTYKLAVER's Photo PATTYKLAVER Posts: 126,738
10/13/14 7:15 P

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try to get my steps in

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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CELESTE617's Photo CELESTE617 Posts: 668
10/6/14 4:04 P

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Treat me and my family to Chinese food



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IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (23,275)
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10/6/14 3:51 P

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make it to the gym and push myself even though I still feel exhausted from being sick.



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SATTVA's Photo SATTVA Posts: 771
10/6/14 2:17 P

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walk 10,000 steps!



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HERMIEME's Photo HERMIEME Posts: 7,368
10/6/14 2:12 P

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:))

exercise for at least 90 minutes and do some crunches and a few pushups

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


9 Days since:  decision to give up smoking
 
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SHAWNJONES69 SparkPoints: (43,136)
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10/2/14 8:08 A

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Try to cheer up

HERMIEME's Photo HERMIEME Posts: 7,368
10/1/14 4:44 A

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clean house wearing gloves and being careful of nails

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


9 Days since:  decision to give up smoking
 
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CAITLIND93's Photo CAITLIND93 SparkPoints: (179)
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9/27/14 11:39 P

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invest in some relaxation time with family.

HERMIEME's Photo HERMIEME Posts: 7,368
9/27/14 11:28 P

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sleep at least 7 hours

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


9 Days since:  decision to give up smoking
 
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SKEMERICH's Photo SKEMERICH SparkPoints: (159,242)
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9/16/14 11:45 A

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make good choices

~My Name is Sarah~

Cleaning with toddlers is like nailing Jell-O to a wall!



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HERMIEME's Photo HERMIEME Posts: 7,368
9/16/14 9:17 A

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live in the present

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


9 Days since:  decision to give up smoking
 
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WSBMOM's Photo WSBMOM Posts: 304
9/16/14 8:58 A

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... drink my water
... starting with small steps



 current weight: 166.8 
 
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SHAWNJONES69 SparkPoints: (43,136)
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9/15/14 9:15 A

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have a positive attitude

PARKSCANADA's Photo PARKSCANADA Posts: 3,375
8/26/14 12:07 P

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Drive 6 hours to see my doctor about losing the weight with some support and help. Just wish I could find someone here at home so that I didn't have to drive so far.



 current weight: 168.1 
 
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171.75
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135
ALMISSE's Photo ALMISSE SparkPoints: (22,838)
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8/25/14 11:35 A

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Do my lower body workout, and some yoga/stretching.
Make the phone calls I have to make, regardless of how anxious it makes me.
emoticon

Highest: 178lbs Current: 128lbs
Goal: Maintaining & Toning.
“You may have to fight a battle more than once to win it.” ~Margaret Thatcher


Total SparkPoints: 22,838
 
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21,249
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23,749
24,999
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6/23/14 9:21 A

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Get my mother's business taken care of.

AEROFLOT57's Photo AEROFLOT57 SparkPoints: (75,645)
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6/11/14 5:17 P

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Eat my Brazil nuts! High in selenium and potassium and magnesium, and they taste good, too. I buy them from an Amish farm where they don't roast them and kill all the good enzymes that help you digest them.

If only I may grow firmer, simpler, quieter, stronger.


Total SparkPoints: 75,645
 
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64,999
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79,999
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MISSDAISY23's Photo MISSDAISY23 Posts: 5,316
6/11/14 12:33 P

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... rest at Jesus feet emoticon

Daisy from Loves Park, IL
SISTERPRETTY's Photo SISTERPRETTY Posts: 3,410
6/11/14 12:03 P

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go to the gym and work harder than yesterday....

JESSIEBRUNS's Photo JESSIEBRUNS Posts: 1,180
6/11/14 12:20 A

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get my lower level of the house clean

Jessie

1st goal 290: 6/13/12
2nd goal 280: 8/8/12
3rd goal 270:
4th goal 260:
5th goal 250:
6th goal 240:
7th goal 230:
8th goal 220:
9th goal 210:
goal 10 200:
goal 11 190:
goal 12 180:
goal 13 170:
goal 14 160:
last goal 160:


 Pounds lost: 24.0 
 
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NICKEYH's Photo NICKEYH SparkPoints: (21,817)
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6/11/14 12:06 A

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Drink some water... emoticon

Back at this! Doing it for my health and my family!







 current weight: 192.0 
 
192
177.75
163.5
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135
PATTYGIVENS SparkPoints: (41,396)
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6/10/14 1:35 P

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Be grateful

COOLRAIN's Photo COOLRAIN Posts: 687
6/5/14 12:48 P

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Get in 45 mins of aerobic exercise.



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VIVMILLER's Photo VIVMILLER SparkPoints: (5,123)
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6/4/14 12:36 P

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Make great choices.
emoticon

Warm Wishes
Vivian
~~~~~~~~~~~~
One Day at a Time!


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SHAWNJONES69 SparkPoints: (43,136)
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6/4/14 9:08 A

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Start my strength training exercises.

CHICAMIA12's Photo CHICAMIA12 Posts: 1,594
6/3/14 6:38 A

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Keep going

It's not the size of the dog in the fight, but the fight in the dog!!!!!


 January Minutes: 1,680
 
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ALMISSE's Photo ALMISSE SparkPoints: (22,838)
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6/3/14 6:36 A

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Today I will keep up with my kettlebell training, and dance like no one's watching... because they aren't, lol.

I hope.

Edited by: ALMISSE at: 6/3/2014 (06:36)
Highest: 178lbs Current: 128lbs
Goal: Maintaining & Toning.
“You may have to fight a battle more than once to win it.” ~Margaret Thatcher


Total SparkPoints: 22,838
 
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13
IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (23,275)
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6/3/14 3:55 A

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do my final weigh in for a weight loss challenge that I started in January. I have lost 70 pounds since Jan11th. Very happy with the results.



12.0 Inches Lost
 
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TINA_TORNADO's Photo TINA_TORNADO SparkPoints: (1,186)
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6/2/14 7:15 P

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Today i will try to be nicer to my husband. (:



 Pounds lost: 77.0 
 
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OZARKMARY's Photo OZARKMARY Posts: 5,947
6/2/14 12:50 P

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and did, get rose bed in front weeded

Mary, So Central MO Ozarks


 Pounds lost: 52.2 
 
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