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PJMX18's Photo PJMX18 SparkPoints: (21,384)
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11/27/14 7:09 A

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Not overeat

Jamesa Brown


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HERMIEME's Photo HERMIEME Posts: 6,113
11/27/14 6:39 A

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get the things done I've been putting off, not overeat, get some exercise in

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
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I will reach my goals.


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HERMIEME's Photo HERMIEME Posts: 6,113
11/24/14 5:36 A

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get a lot done

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
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I will reach my goals.


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HERMIEME's Photo HERMIEME Posts: 6,113
11/18/14 6:17 A

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"Eat That Frog" and do all my ugliest tasks right away

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
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Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
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Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


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PJMX18's Photo PJMX18 SparkPoints: (21,384)
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11/15/14 7:23 A

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run regardless of 39 degree weather.

Jamesa Brown


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HERMIEME's Photo HERMIEME Posts: 6,113
11/15/14 6:38 A

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focus on results

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
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I will reach my goals.


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SHAWNJONES69 SparkPoints: (38,831)
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11/11/14 9:06 A

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Get a lot of work done.

HERMIEME's Photo HERMIEME Posts: 6,113
10/26/14 9:49 A

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do my best to get to Winners

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
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Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


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HERMIEME's Photo HERMIEME Posts: 6,113
10/25/14 8:36 A

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use my money wisely

HermiEme (Emmy) ᕙ(`▽´)ᕗ

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Violet Virtuosos - BLC 24
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Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


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SHAWNJONES69 SparkPoints: (38,831)
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10/23/14 8:31 A

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Give thanks for all the Lord has done for me.

-HEALTHYAMY's Photo -HEALTHYAMY Posts: 2,586
10/18/14 8:20 A

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stick to my plan, drink my water, have fun shopping with my best friend



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SURESURE22's Photo SURESURE22 SparkPoints: (5,423)
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10/17/14 8:50 A

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walk outside in the beautiful weather for at least 30 minutes!



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THRIVE2DAY's Photo THRIVE2DAY Posts: 4,802
10/17/14 7:59 A

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TRULY LIVE! emoticon


CATHLEEN

"The steps of a righteous man are ordered by the LORD GOD" Ps 37:23 I AM the righteousness of GOD IN JESUS CHRIST! (2 Cor 5:21)


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KINGDOMBOUND317's Photo KINGDOMBOUND317 Posts: 258
10/17/14 3:42 A

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plan a menu emoticon

Without a struggle, there can be no progress!

Frederick Douglass


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KINGDOMBOUND317's Photo KINGDOMBOUND317 Posts: 258
10/17/14 3:41 A

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plan a menu emoticon

Without a struggle, there can be no progress!

Frederick Douglass


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PATTYKLAVER's Photo PATTYKLAVER Posts: 123,801
10/13/14 7:15 P

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try to get my steps in

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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CELESTE617's Photo CELESTE617 Posts: 668
10/6/14 4:04 P

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Treat me and my family to Chinese food



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IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (19,996)
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10/6/14 3:51 P

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make it to the gym and push myself even though I still feel exhausted from being sick.



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SATTVA's Photo SATTVA Posts: 692
10/6/14 2:17 P

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walk 10,000 steps!



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HERMIEME's Photo HERMIEME Posts: 6,113
10/6/14 2:12 P

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:))

exercise for at least 90 minutes and do some crunches and a few pushups

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
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Violet Virtuosos - BLC 24
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Co-leader of Hong Kong People Sparkers

I will reach my goals.


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SHAWNJONES69 SparkPoints: (38,831)
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10/2/14 8:08 A

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Try to cheer up

HERMIEME's Photo HERMIEME Posts: 6,113
10/1/14 4:44 A

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clean house wearing gloves and being careful of nails

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
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Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


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CAITLIND93's Photo CAITLIND93 SparkPoints: (179)
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9/27/14 11:39 P

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invest in some relaxation time with family.

HERMIEME's Photo HERMIEME Posts: 6,113
9/27/14 11:28 P

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sleep at least 7 hours

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
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Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


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SKEMERICH's Photo SKEMERICH SparkPoints: (151,742)
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9/16/14 11:45 A

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make good choices

~My Name is Sarah~

Cleaning with toddlers is like nailing Jell-O to a wall!



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HERMIEME's Photo HERMIEME Posts: 6,113
9/16/14 9:17 A

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live in the present

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
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Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
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I will reach my goals.


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WSBMOM's Photo WSBMOM Posts: 304
9/16/14 8:58 A

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... drink my water
... starting with small steps



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SHAWNJONES69 SparkPoints: (38,831)
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9/15/14 9:15 A

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have a positive attitude

PARKSCANADA's Photo PARKSCANADA Posts: 2,744
8/26/14 12:07 P

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Drive 6 hours to see my doctor about losing the weight with some support and help. Just wish I could find someone here at home so that I didn't have to drive so far.



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ALMISSE's Photo ALMISSE SparkPoints: (21,043)
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8/25/14 11:35 A

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Do my lower body workout, and some yoga/stretching.
Make the phone calls I have to make, regardless of how anxious it makes me.
emoticon

Highest: 178lbs Current: 128lbs
Goal: Maintaining & Toning.
“You may have to fight a battle more than once to win it.” ~Margaret Thatcher


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6/23/14 9:21 A

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Get my mother's business taken care of.

AEROFLOT57's Photo AEROFLOT57 SparkPoints: (74,910)
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6/11/14 5:17 P

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Eat my Brazil nuts! High in selenium and potassium and magnesium, and they taste good, too. I buy them from an Amish farm where they don't roast them and kill all the good enzymes that help you digest them.

If only I may grow firmer, simpler, quieter, stronger.


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MISSDAISY23's Photo MISSDAISY23 SparkPoints: (93,661)
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6/11/14 12:33 P

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... rest at Jesus feet emoticon

Daisy from Loves Park, IL
SISTERPRETTY's Photo SISTERPRETTY Posts: 3,118
6/11/14 12:03 P

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go to the gym and work harder than yesterday....

JESSIEBRUNS's Photo JESSIEBRUNS Posts: 1,177
6/11/14 12:20 A

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get my lower level of the house clean

Jessie

1st goal 290: 6/13/12
2nd goal 280: 8/8/12
3rd goal 270:
4th goal 260:
5th goal 250:
6th goal 240:
7th goal 230:
8th goal 220:
9th goal 210:
goal 10 200:
goal 11 190:
goal 12 180:
goal 13 170:
goal 14 160:
last goal 160:


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NICKEYH's Photo NICKEYH SparkPoints: (21,817)
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6/11/14 12:06 A

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Drink some water... emoticon

Back at this! Doing it for my health and my family!







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6/10/14 1:35 P

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Be grateful

COOLRAIN's Photo COOLRAIN Posts: 647
6/5/14 12:48 P

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Get in 45 mins of aerobic exercise.



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VIVMILLER's Photo VIVMILLER SparkPoints: (5,123)
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6/4/14 12:36 P

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Make great choices.
emoticon

Warm Wishes
Vivian
~~~~~~~~~~~~
One Day at a Time!


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6/4/14 9:08 A

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Start my strength training exercises.

CHICAMIA12's Photo CHICAMIA12 Posts: 1,416
6/3/14 6:38 A

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Keep going

It's not the size of the dog in the fight, but the fight in the dog!!!!!


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ALMISSE's Photo ALMISSE SparkPoints: (21,043)
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6/3/14 6:36 A

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Today I will keep up with my kettlebell training, and dance like no one's watching... because they aren't, lol.

I hope.

Edited by: ALMISSE at: 6/3/2014 (06:36)
Highest: 178lbs Current: 128lbs
Goal: Maintaining & Toning.
“You may have to fight a battle more than once to win it.” ~Margaret Thatcher


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IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (19,996)
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6/3/14 3:55 A

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do my final weigh in for a weight loss challenge that I started in January. I have lost 70 pounds since Jan11th. Very happy with the results.



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TINA_TORNADO's Photo TINA_TORNADO SparkPoints: (1,176)
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6/2/14 7:15 P

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Today i will try to be nicer to my husband. (:



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OZARKMARY's Photo OZARKMARY Posts: 5,648
6/2/14 12:50 P

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and did, get rose bed in front weeded

Mary, So Central MO Ozarks


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VIVMILLER's Photo VIVMILLER SparkPoints: (5,123)
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6/2/14 12:37 P

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Be Positive
Be Productive
Be Organized
Be Awesome
emoticon

Warm Wishes
Vivian
~~~~~~~~~~~~
One Day at a Time!


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SMILEYBEE's Photo SMILEYBEE SparkPoints: (70,483)
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5/29/14 1:05 P

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Be positive and confident!
Move!

Betty - Idaho

Our lives are a sum total of the choices we have made. -- Wayne Dyer


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AEROFLOT57's Photo AEROFLOT57 SparkPoints: (74,910)
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5/27/14 8:45 A

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Eat less, walk more, try to do some weights.

If only I may grow firmer, simpler, quieter, stronger.


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CHAPTER_2's Photo CHAPTER_2 Posts: 269
5/25/14 7:48 P

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Get junk done.



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PATTYKLAVER's Photo PATTYKLAVER Posts: 123,801
5/18/14 6:22 P

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work on closets a little

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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5/14/14 9:38 A

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be productive

AEROFLOT57's Photo AEROFLOT57 SparkPoints: (74,910)
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5/13/14 5:37 P

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emoticon

If only I may grow firmer, simpler, quieter, stronger.


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5/2/14 1:30 P

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Get organized! emoticon emoticon emoticon emoticon emoticon

If only I may grow firmer, simpler, quieter, stronger.


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5/1/14 10:19 A

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Eat responsibly. emoticon

If only I may grow firmer, simpler, quieter, stronger.


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SISTERPRETTY's Photo SISTERPRETTY Posts: 3,118
4/26/14 6:34 P

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Have some well needed me time

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4/24/14 7:37 A

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Go to bed earlier emoticon

If only I may grow firmer, simpler, quieter, stronger.


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JOIDIVISION's Photo JOIDIVISION Posts: 76
4/22/14 2:42 P

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- Have a good "first day" back on SP!



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4/22/14 10:50 A

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Get myself together.

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4/17/14 8:07 A

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Take a walk in the early morning light (blue light is supposed to be better for you).

If only I may grow firmer, simpler, quieter, stronger.


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HTAMALE's Photo HTAMALE Posts: 104
4/16/14 4:50 P

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Go to the gym. I'm on my way right now emoticon

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4/16/14 4:11 P

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Reach my goal of 10,000+ steps!

If only I may grow firmer, simpler, quieter, stronger.


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4/11/14 4:54 P

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Walk more! Get my step count up!

If only I may grow firmer, simpler, quieter, stronger.


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THRIVE2DAY's Photo THRIVE2DAY Posts: 4,802
4/11/14 2:01 P

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spark


CATHLEEN

"The steps of a righteous man are ordered by the LORD GOD" Ps 37:23 I AM the righteousness of GOD IN JESUS CHRIST! (2 Cor 5:21)


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RUNFORWINE's Photo RUNFORWINE Posts: 440
4/11/14 1:12 P

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enjoy some time with my dad



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DIANA3BANANA's Photo DIANA3BANANA Posts: 228
4/11/14 10:49 A

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Stay within my calorie goals and get at least 20 minutes of cardio.

emoticon



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4/10/14 7:36 A

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Eat less.

If only I may grow firmer, simpler, quieter, stronger.


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4/9/14 2:28 P

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Try to do floor exercises when I get home

If only I may grow firmer, simpler, quieter, stronger.


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MNCYCLIST's Photo MNCYCLIST Posts: 6,242
4/6/14 10:40 P

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...give glory to Jesus for the life he's given me.

"Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1Timothy�4:7-8)

"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).


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PROGRESSFORWARD's Photo PROGRESSFORWARD SparkPoints: (64,110)
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4/3/14 11:00 A

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spend time with my grandchild

SHAWNJONES69 SparkPoints: (38,831)
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4/3/14 8:37 A

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Be productive

MCCC75's Photo MCCC75 SparkPoints: (25,022)
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3/28/14 10:18 A

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Stay positive!

"Nobody can go back and start a new beginning but anyone can start today and make a new ending." ~ Maria Robinson


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3/28/14 9:26 A

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Run 4 miles do workout video.

Dana


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AEROFLOT57's Photo AEROFLOT57 SparkPoints: (74,910)
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3/28/14 9:01 A

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Make sure I walk as much or more than yesterday. I forgot my pedometer! emoticon

Edited by: AEROFLOT57 at: 3/28/2014 (09:01)
If only I may grow firmer, simpler, quieter, stronger.


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3/27/14 8:09 A

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Try to stay awake. Didn't get much sleep last night.

If only I may grow firmer, simpler, quieter, stronger.


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3/26/14 7:30 A

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Stay motivated, and do something nice for someone.

If only I may grow firmer, simpler, quieter, stronger.


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GRATEFUL_DAWN's Photo GRATEFUL_DAWN Posts: 120
3/24/14 9:38 A

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- fix a healthy breakfast, walk a mile, do boot camp video, and stretch
- attend a webinar in 20 minutes
- study for my test
- vacuum the floor



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DRKYASHI's Photo DRKYASHI Posts: 1,693
3/24/14 6:13 A

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Get my 1 hour of fitness in! emoticon

☸ ~C

"You will never change you life until you change something you do daily."
∾Mike Murdock

"Every mistake that you make is taking you to the next best place."
∾Oprah Winfrey


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TRAVELGO Posts: 3,490
3/23/14 8:05 P

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TRACK, TRACK, TRACK!!!



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RADIOACTIVEGN Posts: 55
3/23/14 3:35 P

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kick butt at pub trivia!



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3/23/14 12:38 P

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I just thought of a better one... today I will eat for the body I want, not for the body I have.



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3/23/14 12:36 P

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Drink plenty of water emoticon and bake cookies for my boyfriend emoticon



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3/22/14 12:43 P

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Clean my kitchen--behind fridge, kitchen window, spice racks, microwave, oven, cabinets, etc.

If only I may grow firmer, simpler, quieter, stronger.


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MNCYCLIST's Photo MNCYCLIST Posts: 6,242
3/21/14 12:42 P

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...hopefully start feeling better, but I'm not so sure.

"Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1Timothy�4:7-8)

"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).


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CARRIEANEW's Photo CARRIEANEW Posts: 139
3/21/14 11:52 A

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be gentle with myself

Carrie



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VAINVT Posts: 1,442
3/21/14 10:23 A

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Try to clean my living room, while respecting my recovery from sports injury surgery. It may be slow...

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3/21/14 9:06 A

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Keep on stepping on! emoticon emoticon

If only I may grow firmer, simpler, quieter, stronger.


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3/20/14 7:41 A

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Meet my step goal of 10,320+ steps to finish at 250,000 steps for March.

If only I may grow firmer, simpler, quieter, stronger.


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3/18/14 5:40 P

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Keep up the momentum!

If only I may grow firmer, simpler, quieter, stronger.


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SHAWNJONES69 SparkPoints: (38,831)
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3/14/14 9:09 A

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Have a positive attitude.

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3/14/14 9:02 A

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Do something nice for someone.

If only I may grow firmer, simpler, quieter, stronger.


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3/13/14 5:37 P

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Start getting ready for St. Patty's Day! I really am Irish, though not much of a drinker. Still, I want to celebrate my heritage with a wearin' o' the green. Maybe I'll make some vegetarian Shepherd's Pie!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: AEROFLOT57 at: 3/13/2014 (17:41)
If only I may grow firmer, simpler, quieter, stronger.


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3/12/14 8:19 A

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emoticon Stay motivated!

If only I may grow firmer, simpler, quieter, stronger.


Total SparkPoints: 74,910
 
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3/7/14 9:42 A

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Drink more water

If only I may grow firmer, simpler, quieter, stronger.


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TRIATHLETEGIRL's Photo TRIATHLETEGIRL SparkPoints: (31,001)
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3/5/14 3:35 P

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not binge.



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KURLIEQ's Photo KURLIEQ Posts: 280
3/5/14 3:28 P

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exercise no matter how tired I am after working a full day, being taxi mom for afterschool activities, cooking, cleaning up after, feeding the dogs and chickens, making lunches for the next day and trying to catch up on laundry.

I will make time tonight!



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