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NYARAMULA's Photo NYARAMULA Posts: 19,836
11/17/17 4:21 A

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Don't sweat the small stuff!


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NYARAMULA's Photo NYARAMULA Posts: 19,836
11/16/17 12:36 P

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Don't sweat the small stuff!


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11/16/17 11:53 A

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~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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NYARAMULA's Photo NYARAMULA Posts: 19,836
11/15/17 11:45 A

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Don't sweat the small stuff!


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11/15/17 11:36 A

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~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 3,500
11/15/17 10:43 A

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100 oz every day



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NYARAMULA's Photo NYARAMULA Posts: 19,836
11/14/17 11:56 A

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Don't sweat the small stuff!


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11/14/17 11:47 A

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~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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11/13/17 11:58 A

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8 yesterday, 12 today



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NYARAMULA's Photo NYARAMULA Posts: 19,836
11/13/17 11:43 A

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Don't sweat the small stuff!


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11/12/17 8:14 P

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~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 3,500
11/12/17 12:38 P

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100 oz daily



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11/12/17 10:34 A

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10+



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NYARAMULA's Photo NYARAMULA Posts: 19,836
11/12/17 9:17 A

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Don't sweat the small stuff!


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DPDAVIS Posts: 3,473
11/12/17 6:58 A

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8 glasses

BLONDWUNN's Photo BLONDWUNN Posts: 5,513
11/11/17 3:46 P

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8 or more . . .

NYARAMULA's Photo NYARAMULA Posts: 19,836
11/11/17 11:05 A

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Don't sweat the small stuff!


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NYARAMULA's Photo NYARAMULA Posts: 19,836
11/10/17 9:12 A

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Don't sweat the small stuff!


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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 3,500
11/9/17 7:27 P

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100 oz



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11/9/17 9:38 A

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~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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NYARAMULA's Photo NYARAMULA Posts: 19,836
11/9/17 6:31 A

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Don't sweat the small stuff!


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11/8/17 3:39 P

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~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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NYARAMULA's Photo NYARAMULA Posts: 19,836
11/8/17 11:48 A

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Don't sweat the small stuff!


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CHEFTONITO's Photo CHEFTONITO Posts: 204
11/7/17 4:18 P

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We have a challenge for the month of November at work for a Prize drawing. I'm seven for seven of at least 8 a day. And it has to be WATAHH (coffee, tea, flavored stuff doesn't count).

When the going gets tough, the tough get going. Once they're out of the way the rest of us can get on with life.


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11/7/17 2:28 P

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12 today, 12 yesterday



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11/7/17 1:22 P

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11/7/17 11:22 A

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~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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NYARAMULA's Photo NYARAMULA Posts: 19,836
11/7/17 6:59 A

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Don't sweat the small stuff!


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11/6/17 11:50 A

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~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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LEDIRETSE's Photo LEDIRETSE SparkPoints: (119,949)
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11/6/17 5:25 A

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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 SparkPoints: (105,373)
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11/5/17 7:36 A

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Eastern Standard Time
East Coast, United States

Patti


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NYARAMULA's Photo NYARAMULA Posts: 19,836
11/4/17 12:24 P

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Don't sweat the small stuff!


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11/4/17 9:44 A

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~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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NYARAMULA's Photo NYARAMULA Posts: 19,836
11/1/17 5:49 A

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Don't sweat the small stuff!


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10/31/17 9:21 A

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~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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NYARAMULA's Photo NYARAMULA Posts: 19,836
10/31/17 5:01 A

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Don't sweat the small stuff!


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10/30/17 5:03 P

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~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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NYARAMULA's Photo NYARAMULA Posts: 19,836
10/30/17 1:06 P

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Don't sweat the small stuff!


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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 3,500
10/30/17 8:51 A

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100 oz every day



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MCJULIEO's Photo MCJULIEO Posts: 20,437
10/29/17 11:05 P

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8 today



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10/29/17 10:58 P

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100 oz every day



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NYARAMULA's Photo NYARAMULA Posts: 19,836
10/29/17 1:43 P

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Don't sweat the small stuff!


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NYARAMULA's Photo NYARAMULA Posts: 19,836
10/28/17 12:13 P

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Don't sweat the small stuff!


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ZRIE014 Posts: 24,037
10/28/17 12:55 A

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NYARAMULA's Photo NYARAMULA Posts: 19,836
10/27/17 1:30 P

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Don't sweat the small stuff!


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10/27/17 10:06 A

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~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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10/27/17 8:13 A

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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 17,724
10/26/17 11:10 P

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The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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10/26/17 7:41 P

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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 SparkPoints: (105,373)
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10/26/17 3:51 P

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Eastern Standard Time
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Patti


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NYARAMULA's Photo NYARAMULA Posts: 19,836
10/26/17 12:11 P

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Don't sweat the small stuff!


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CSROBERTSON621's Photo CSROBERTSON621 SparkPoints: (170,578)
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10/24/17 3:37 P

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9 cups yesterday. Still working on today!

Starting Weight: 268 lbs. (November 2010)
Quasi-Maintenance: 165 lbs. (June 2011)
Goal Weight: 150 lbs. (reached December 8, 2011)

Size 22W to Size 4

Currently maintaining within 5 lbs. (+ or -) of goal. I weigh daily, but also use a tape measure and the fit of my clothes to guage how well I'm doing.
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10/24/17 3:11 P

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~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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NYARAMULA's Photo NYARAMULA Posts: 19,836
10/24/17 1:27 P

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Don't sweat the small stuff!


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NYARAMULA's Photo NYARAMULA Posts: 19,836
10/23/17 12:30 P

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Don't sweat the small stuff!


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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 SparkPoints: (105,373)
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10/23/17 5:54 A

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Eastern Standard Time
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Patti


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BLONDWUNN's Photo BLONDWUNN Posts: 5,513
10/22/17 6:24 P

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I'll end up with 10 today.

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10/22/17 6:14 P

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not enough



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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 3,500
10/22/17 6:03 P

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100 oz/day



 current weight: 198.0 
 
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10/22/17 10:11 A

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~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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NYARAMULA's Photo NYARAMULA Posts: 19,836
10/22/17 6:15 A

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Don't sweat the small stuff!


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NYARAMULA's Photo NYARAMULA Posts: 19,836
10/21/17 12:01 P

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Don't sweat the small stuff!


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ZRIE014 Posts: 24,037
10/19/17 4:55 P

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4 cups of water and 8 tea.

NYARAMULA's Photo NYARAMULA Posts: 19,836
10/19/17 11:12 A

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Don't sweat the small stuff!


 current weight: 124.0 
 
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10/18/17 4:02 P

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~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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10/18/17 12:38 P

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Don't sweat the small stuff!


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NYARAMULA's Photo NYARAMULA Posts: 19,836
10/17/17 12:35 P

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Don't sweat the small stuff!


 current weight: 124.0 
 
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ROCKRS's Photo ROCKRS SparkPoints: (579,715)
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10/17/17 8:06 A

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10/16/17 2:57 P

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~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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10/16/17 12:02 P

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Don't sweat the small stuff!


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10/15/17 2:27 P

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10/15/17 10:33 A

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~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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REEVESBOB's Photo REEVESBOB Posts: 2,704
10/15/17 10:08 A

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ZRIE014 Posts: 24,037
10/15/17 1:43 A

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i had my 8 cups of water today because of my exercising

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