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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 5,360
8/23/17 3:11 P

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MAHOGANY51's Photo MAHOGANY51 Posts: 5
8/23/17 1:53 P

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Congrats on your weight lose.I have a saying
Never Give up Never give in and it seems as though that's what you are doing .
I hope I get there some.

NYARAMULA's Photo NYARAMULA Posts: 18,657
8/23/17 12:59 P

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Don't sweat the small stuff!


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SKEMERICH's Photo SKEMERICH SparkPoints: (272,259)
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8/23/17 12:20 P

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~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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REEVESBOB's Photo REEVESBOB Posts: 2,624
8/22/17 9:09 P

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NYARAMULA's Photo NYARAMULA Posts: 18,657
8/22/17 12:52 P

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Don't sweat the small stuff!


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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 2,143
8/21/17 11:21 P

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100 oz every day



 current weight: 201.0 
 
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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 5,360
8/21/17 12:09 P

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8/21/17 12:08 P

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~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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NYARAMULA's Photo NYARAMULA Posts: 18,657
8/21/17 6:51 A

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Don't sweat the small stuff!


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REEVESBOB's Photo REEVESBOB Posts: 2,624
8/20/17 8:50 P

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NYARAMULA's Photo NYARAMULA Posts: 18,657
8/20/17 12:40 P

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Don't sweat the small stuff!


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ABBIES_MOMMA's Photo ABBIES_MOMMA Posts: 516
8/20/17 10:21 A

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12 8oz glasses of water



86 Days until:  P - Day
 
100
75
50
25
0
HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 5,360
8/20/17 9:07 A

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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 5,360
8/19/17 3:13 P

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NYARAMULA's Photo NYARAMULA Posts: 18,657
8/19/17 12:25 P

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Don't sweat the small stuff!


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8/19/17 11:37 A

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~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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PATRICIAANN46 Posts: 17,413
8/18/17 10:39 P

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MCATLEDGE's Photo MCATLEDGE Posts: 147
8/18/17 9:55 P

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Yesterday I drank 16 cups and so far today i have drank 8.

MayaC


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REEVESBOB's Photo REEVESBOB Posts: 2,624
8/18/17 4:29 P

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DANNYBEE38 Posts: 47
8/18/17 4:03 P

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NYARAMULA's Photo NYARAMULA Posts: 18,657
8/18/17 12:41 P

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Don't sweat the small stuff!


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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 2,143
8/18/17 1:41 A

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100 oz



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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 5,360
8/17/17 4:52 P

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8/17/17 12:16 P

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~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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LOSEWEIGHT1212's Photo LOSEWEIGHT1212 Posts: 618
8/17/17 11:51 A

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On this Journey for a life style change!


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NYARAMULA's Photo NYARAMULA Posts: 18,657
8/17/17 11:27 A

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Don't sweat the small stuff!


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VHAYES04's Photo VHAYES04 Posts: 1,701
8/17/17 10:59 A

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120 oz

Vickie


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AUNA_CYCLE's Photo AUNA_CYCLE SparkPoints: (44,114)
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8/17/17 10:16 A

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I find it too difficult to track my water.

"When people ask me what the most important thing is in life, I answer, 'Just Breathe.' "
_Yoko Ono
plumvillage.org/mindfulness-practice
/breathing/


This is my SparkPeople blog index:
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6320595


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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 2,143
8/16/17 11:47 P

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100 oz every day



 current weight: 201.0 
 
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NYARAMULA's Photo NYARAMULA Posts: 18,657
8/16/17 12:27 P

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Don't sweat the small stuff!


 current weight: 124.0 
 
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SKEMERICH's Photo SKEMERICH SparkPoints: (272,259)
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8/16/17 12:25 P

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12+ yesterday

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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MSLOUIE3's Photo MSLOUIE3 SparkPoints: (39,651)
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8/15/17 1:28 P

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9 yesterday, 4 so far today.

Luann
Virginia Beach, Va
EST
Black Panther Fall Challenge
BL Black Panther Team, Summer Challenge 2017
5% Summer Challenge, Tiger Monarchs
5% Spring Challenge, Tiger Monarchs


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NYARAMULA's Photo NYARAMULA Posts: 18,657
8/15/17 12:37 P

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Don't sweat the small stuff!


 current weight: 124.0 
 
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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 5,360
8/15/17 9:01 A

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REEVESBOB's Photo REEVESBOB Posts: 2,624
8/15/17 9:00 A

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nine (9)



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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 5,360
8/14/17 2:54 P

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NYARAMULA's Photo NYARAMULA Posts: 18,657
8/14/17 2:37 P

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Don't sweat the small stuff!


 current weight: 124.0 
 
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SKEMERICH's Photo SKEMERICH SparkPoints: (272,259)
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8/14/17 12:53 P

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~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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REEVESBOB's Photo REEVESBOB Posts: 2,624
8/13/17 4:27 P

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NYARAMULA's Photo NYARAMULA Posts: 18,657
8/13/17 1:59 P

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Don't sweat the small stuff!


 current weight: 124.0 
 
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SKEMERICH's Photo SKEMERICH SparkPoints: (272,259)
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8/12/17 3:59 P

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~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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NYARAMULA's Photo NYARAMULA Posts: 18,657
8/12/17 1:06 P

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Don't sweat the small stuff!


 current weight: 124.0 
 
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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 5,360
8/12/17 12:22 P

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 Pounds lost: 25.0 
 
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NYARAMULA's Photo NYARAMULA Posts: 18,657
8/11/17 12:59 P

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Don't sweat the small stuff!


 current weight: 124.0 
 
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SKEMERICH's Photo SKEMERICH SparkPoints: (272,259)
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8/11/17 9:53 A

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~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



 Pounds lost: 60.0 
 
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NYARAMULA's Photo NYARAMULA Posts: 18,657
8/10/17 1:52 P

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Don't sweat the small stuff!


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ANNIEAFG SparkPoints: (22,458)
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8/9/17 10:28 P

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"What's the adventure for today, Mommy?"
My eldest daughter when she was 3 1/2.


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16
ROCKRS's Photo ROCKRS SparkPoints: (534,593)
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8/9/17 7:05 P

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35
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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 5,360
8/9/17 4:23 P

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 Pounds lost: 25.0 
 
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NYARAMULA's Photo NYARAMULA Posts: 18,657
8/9/17 2:13 P

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Don't sweat the small stuff!


 current weight: 124.0 
 
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NYARAMULA's Photo NYARAMULA Posts: 18,657
8/8/17 12:55 P

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Yes

Don't sweat the small stuff!


 current weight: 124.0 
 
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SKEMERICH's Photo SKEMERICH SparkPoints: (272,259)
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8/7/17 11:52 A

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~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



 Pounds lost: 60.0 
 
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ANNIEAFG SparkPoints: (22,458)
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8/7/17 9:55 A

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"What's the adventure for today, Mommy?"
My eldest daughter when she was 3 1/2.


 Pounds lost: 2.5 
 
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4
8
12
16
BIKE4HEALTH's Photo BIKE4HEALTH Posts: 2,143
8/7/17 9:13 A

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100 oz every day



 current weight: 201.0 
 
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180
SKEMERICH's Photo SKEMERICH SparkPoints: (272,259)
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Posts: 14,012
8/6/17 4:05 P

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~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



 Pounds lost: 60.0 
 
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NYARAMULA's Photo NYARAMULA Posts: 18,657
8/4/17 11:40 A

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Don't sweat the small stuff!


 current weight: 124.0 
 
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124
BIKE4HEALTH's Photo BIKE4HEALTH Posts: 2,143
8/4/17 1:21 A

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100 oz every day



 current weight: 201.0 
 
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213.75
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191.25
180
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