8 and 8, respectively, probably more, but all my usual!
Firecracker Winter 2017 5% Challenge Alaska Standard Time (UTC-9:00)
Goals: Bring my blood sugar below 6.7; make it a habit to exercise/move/play at least 10 minutes per day working up to 45 minutes; increase my strength, flexibility and mobility to ready myself for back surgery; learn to love my body as it is, kick the old baggage out the door, and LIVE while I still can!
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