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HERMIEME's Photo HERMIEME Posts: 7,480
1/30/15 3:59 A

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emoticon

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
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I will reach my goals.


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NEWBIRTH2014's Photo NEWBIRTH2014 Posts: 1,442
1/19/15 6:02 P

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Returning to Spark

“Knowing is not enough; we must apply. Willing is not enough; we must do.” ~Johann von Goethe


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HERMIEME's Photo HERMIEME Posts: 7,480
1/19/15 5:20 A

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being nice to my boyfriend.

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


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OZARKMARY's Photo OZARKMARY Posts: 5,980
1/18/15 6:55 A

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getting some house chores completed before going on to my more pleasant project

Mary, So Central MO Ozarks


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HERMIEME's Photo HERMIEME Posts: 7,480
1/18/15 4:53 A

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really taking care of this cold.

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
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Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


15 Days since:  decision to give up smoking
 
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HERMIEME's Photo HERMIEME Posts: 7,480
1/17/15 7:49 A

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my willpower yesterday.

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


15 Days since:  decision to give up smoking
 
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HERMIEME's Photo HERMIEME Posts: 7,480
1/16/15 6:20 A

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making a positive decision to take back my health today.

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


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HERMIEME's Photo HERMIEME Posts: 7,480
1/15/15 4:51 A

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listening and responding.

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


15 Days since:  decision to give up smoking
 
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1/13/15 4:55 P

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Taking advantage of an unexpected day off to go to the gym. emoticon

BIBLIOTEKARZ's Photo BIBLIOTEKARZ SparkPoints: (45,424)
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1/13/15 7:45 A

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Going back to school, even though it was going to be difficult.

HERMIEME's Photo HERMIEME Posts: 7,480
1/13/15 6:49 A

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being a good friend.

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


15 Days since:  decision to give up smoking
 
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1/11/15 10:15 A

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Really being able to enjoy myself

HERMIEME's Photo HERMIEME Posts: 7,480
1/10/15 6:11 A

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trying when I know it's almost impossible.

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


15 Days since:  decision to give up smoking
 
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1/6/15 4:25 P

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Keeping on trying

BEMORESTUBBORN's Photo BEMORESTUBBORN Posts: 4,503
1/6/15 3:57 P

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Being flexible

Vivian ~ "Be more stubborn than the scale." That's my motto!
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ERNOINACTION's Photo ERNOINACTION Posts: 2,435
1/5/15 2:40 P

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getting back on track after a difficult holiday



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1/5/15 1:52 P

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Keeping on trying even when I feel hopeless

SISTERPRETTY's Photo SISTERPRETTY Posts: 3,452
1/4/15 8:46 P

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sticking to my budget today when I went shopping....

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1/4/15 5:23 P

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I give myself credit for not sliding backward on my weight loss goals. emoticon

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


 current weight: 254.0 
 
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1/1/15 12:28 P

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Enjoying my New Year's Eve.

SKEMERICH's Photo SKEMERICH SparkPoints: (159,994)
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12/31/14 12:24 P

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making high goals and reaching them! 2014- a Half Marathon and Spartain race, 2015-Half Ironman!

~My Name is Sarah~

Cleaning with toddlers is like nailing Jell-O to a wall!



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12/30/14 1:13 P

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Getting back to the gym after over a week off.

SKEMERICH's Photo SKEMERICH SparkPoints: (159,994)
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12/30/14 11:57 A

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staying on track

~My Name is Sarah~

Cleaning with toddlers is like nailing Jell-O to a wall!



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CHICAMIA12's Photo CHICAMIA12 Posts: 1,621
12/30/14 9:02 A

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continuing to move forward

It's not the size of the dog in the fight, but the fight in the dog!!!!!


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BETHELLENNASH's Photo BETHELLENNASH SparkPoints: (10,258)
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12/29/14 2:55 P

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Only gaining 0.2 pounds in the past holiday week, even though I didn't track my food for the 2 1/2 days we had company and indulged in some desserts. Mostly, the meals I served were quite healthful for all and kept me on target.

Starting weight 219 November 1, 2014
Out of 200s by March 15, 2015
Enter my 40s no longer obese forever (184 pounds) by August 17, 2015.
Greet 2016 under 165 pounds.
No longer overweight (154) by May 31, 2016.
Reach my goal weight of 150 (and maintain) by August 17, 2016.


 current weight: 204.4 
 
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12/29/14 2:17 P

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Managing to both celebrate Christmas & not let it throw me off my plan.

HERMIEME's Photo HERMIEME Posts: 7,480
12/29/14 7:04 A

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sticking with the right boyfriend.

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


15 Days since:  decision to give up smoking
 
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MELYROD18's Photo MELYROD18 SparkPoints: (44,156)
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12/28/14 7:10 P

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Eating healthy

Starting weight: 209
Current weight: 155
Goal weight: 135

Lost: 54 pounds... 20 more to reach my goal.


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12/28/14 5:59 P

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Going for a walk last night. After a full day of work, in the dark, in the cold I still did it. emoticon

PATTYGIVENS SparkPoints: (42,510)
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12/28/14 12:29 P

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working out

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12/21/14 1:31 P

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Having g emoticon one to the gym three times last week.

HERMIEME's Photo HERMIEME Posts: 7,480
12/21/14 5:53 A

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deciding to weigh, measure, and track my food today for the first time in ages.

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


15 Days since:  decision to give up smoking
 
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HHUGHES71's Photo HHUGHES71 SparkPoints: (67,765)
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12/21/14 1:25 A

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Biting my tongue today instead of saying what I was really thinking.

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


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12/20/14 11:55 A

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I just cleaned off my desk today.

HERMIEME's Photo HERMIEME Posts: 7,480
12/20/14 9:05 A

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beating the blues today (that sunshine sure helps!) emoticon emoticon

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


15 Days since:  decision to give up smoking
 
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12/18/14 6:22 P

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Being organized

HERMIEME's Photo HERMIEME Posts: 7,480
12/18/14 5:52 A

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making goals today in the manner Brian Tracy recommends.

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


15 Days since:  decision to give up smoking
 
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12/17/14 1:49 P

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Not crying

HERMIEME's Photo HERMIEME Posts: 7,480
12/17/14 10:27 A

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being a good friend

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


15 Days since:  decision to give up smoking
 
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12/16/14 12:41 P

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Not getting discouraged by the scale

HERMIEME's Photo HERMIEME Posts: 7,480
12/16/14 2:33 A

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having some good poetry and songs to read at my friend's soiree

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


15 Days since:  decision to give up smoking
 
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12/13/14 12:36 P

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Buying myself a coat

SISTERPRETTY's Photo SISTERPRETTY Posts: 3,452
12/13/14 12:06 P

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staying calm and not cussing him out....

HERMIEME's Photo HERMIEME Posts: 7,480
12/13/14 5:32 A

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not getting up in the night

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


15 Days since:  decision to give up smoking
 
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12/12/14 10:59 A

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going to the gym tonight

HERMIEME's Photo HERMIEME Posts: 7,480
12/12/14 5:44 A

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listening to an audiobook to cheer me up and better myself

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


15 Days since:  decision to give up smoking
 
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12/11/14 5:42 P

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Not letting life get me down

HERMIEME's Photo HERMIEME Posts: 7,480
12/11/14 5:08 A

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getting outside yesterday in the snowstorm all over town on foot and accomplishing a few things

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


15 Days since:  decision to give up smoking
 
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12/10/14 5:17 P

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Trying new things

KRAFTYKRAFT's Photo KRAFTYKRAFT SparkPoints: (44,085)
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12/9/14 2:29 P

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staying positive

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12/9/14 1:54 P

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NOT EATING TO MUCH

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12/9/14 1:11 P

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taking care of myself

HERMIEME's Photo HERMIEME Posts: 7,480
12/9/14 6:29 A

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looking into ways of bettering my future

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


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BABYSOX's Photo BABYSOX SparkPoints: (83,713)
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12/9/14 6:27 A

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being a team player!

Enjoy the process


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HERMIEME's Photo HERMIEME Posts: 7,480
12/8/14 9:21 A

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not giving in to temptation last night

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


15 Days since:  decision to give up smoking
 
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12/6/14 11:35 A

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Some days it's enough to just keep trying.

HERMIEME's Photo HERMIEME Posts: 7,480
12/6/14 5:15 A

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keeping contact with friends & family (phone, Fb, email)

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


15 Days since:  decision to give up smoking
 
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12/5/14 6:46 P

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Being able to do my job no matter how I feel

HERMIEME's Photo HERMIEME Posts: 7,480
12/5/14 11:08 A

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keeping an even keel

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


15 Days since:  decision to give up smoking
 
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12/2/14 12:28 P

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Not letting changes in the scale get me down.

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12/2/14 8:27 A

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maintaining my weight over the past six months



I CAN do this ONE day at a time.


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12/1/14 5:20 P

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Being active while home for thanksgiving. Not eating any leftover apple pie 😃

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12/1/14 1:55 P

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Going for a walk before work this morning

HERMIEME's Photo HERMIEME Posts: 7,480
11/30/14 12:42 P

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drinking more tea than coffee these days

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
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Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


15 Days since:  decision to give up smoking
 
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11/29/14 12:20 P

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Managing to enjoy a difficult Thanksgiving

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11/29/14 7:13 A

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developing better habits

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
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Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


15 Days since:  decision to give up smoking
 
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11/28/14 5:15 P

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trying to get that NovemBURN virtual trophy even though it's nearly impossible at this point

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


15 Days since:  decision to give up smoking
 
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11/27/14 6:37 A

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saving my coffee for so long

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


15 Days since:  decision to give up smoking
 
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11/24/14 11:57 A

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Working through my funk

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11/24/14 5:25 A

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getting motivated

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


15 Days since:  decision to give up smoking
 
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11/23/14 8:03 P

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My intellectual curiosity

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11/23/14 4:35 P

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finally getting it together

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


15 Days since:  decision to give up smoking
 
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11/21/14 12:21 P

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This week I dealt with my feelings without misusing food.

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11/21/14 11:36 A

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doig my workout

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11/20/14 12:56 P

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Knowing how to pamper myself

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11/20/14 7:31 A

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taking positive steps to improve my life

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


15 Days since:  decision to give up smoking
 
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11/18/14 2:45 P

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I am good at my job.

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11/18/14 2:22 P

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even though I opted not to do strength training this morning, I still have been trying to walk a lot so still some activity

HERMIEME's Photo HERMIEME Posts: 7,480
11/18/14 6:16 A

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not giving up

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


15 Days since:  decision to give up smoking
 
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11/15/14 11:33 A

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Always learning.

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11/15/14 6:32 A

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getting back on track with my diet yesterday

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


15 Days since:  decision to give up smoking
 
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11/12/14 7:15 P

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Being philosophical about my lack of progress

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11/11/14 11:21 P

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getting my exercise in despite the challenges

Starting weight: 309.4
1st goal: 10.4 pounds, 299 by July 2, 2014 (met June 25th)
2nd goal: 30 pounds- 10% of remaining weight, 269 by October 15, 2014 (met September 24th)
3rd goal: 27 pounds- 10% of remaining weight, 242 by January 7, 2015 (met January 28th)
4th goal: 24 pounds: 10% of remaining weight, 218 by April 29, 2015

~Bonnie


 current weight: 242.0 
 
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11/11/14 7:28 P

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Wanting to better myself

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11/11/14 1:39 P

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going to the gym and avoiding triggers that cause me to binge.

Jamesa Brown


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11/11/14 11:09 A

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Planning ahead for my vacation.

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11/11/14 7:46 A

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Being on an 11 day streak for exercising! : )

HERMIEME's Photo HERMIEME Posts: 7,480
11/11/14 5:02 A

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not waiting to apply for a new job that was advertised

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


15 Days since:  decision to give up smoking
 
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Fitness Minutes: (45,211)
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10/6/14 6:42 P

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Getting through a really difficult day with a positive attitude. emoticon

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10/6/14 2:08 P

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sticking to Atkins induction for 2 weeks

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


15 Days since:  decision to give up smoking
 
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MFLEESAK SparkPoints: (78,130)
Fitness Minutes: (45,211)
Posts: 4,882
10/5/14 6:02 P

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losing 3.5 lbs this week

HERMIEME's Photo HERMIEME Posts: 7,480
10/4/14 1:20 P

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sticking with this diet pretty well and getting in my veggies

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


15 Days since:  decision to give up smoking
 
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CRACKERS4554's Photo CRACKERS4554 SparkPoints: (19,006)
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10/4/14 12:34 P

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Walking the dogs for a mile hike for the past 74 days! This was my very first goal I set for myself the day I became serious about my health!



 current weight: 158.0 
 
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10/4/14 12:19 P

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Getting my life in order.

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10/3/14 3:01 P

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Cooking healthy meals for my family as well as not putting salt on anything throughout the years.

Edited by: GNOCCHIBEAR at: 10/3/2014 (15:01)
Forgiveness means giving up hope for a better past.


 Pounds lost: 6.6 
 
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10/3/14 11:39 A

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Exercising every day for the past five days.

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