0
 
Author: Sorting Last Post on Top ↓ Message:
 
REBCCA is the moderator for this forum.
 
IAMFITBETTY SparkPoints: (12,190)
Fitness Minutes: (1,334)
Posts: 400
8/20/16 9:54 A

Send Private Message
Reply
I give myself credit for getting to the gym for class!

SPRINGFIELD46 SparkPoints: (62,360)
Fitness Minutes: (8,485)
Posts: 38
8/15/16 1:13 P

My SparkPage
Send Private Message
Reply
I am really impressed with the results of being consistent. Slowly but surely persistence pays off.



 current weight: 183.0 
 
234
215.5
197
178.5
160
JEEP1969's Photo JEEP1969 Posts: 48
8/15/16 1:12 P

My SparkPage
Send Private Message
Reply
Always logging my food even if I know it will make me cringe emoticon

HEALTHYANDFIT27 Posts: 2,714
8/15/16 12:50 P

My SparkPage
Send Private Message
Reply
logging in to SPARKPEOPLE when my mother was in the hospital

DEKATE99 Posts: 1,798
8/14/16 2:18 P

My SparkPage
Send Private Message
Reply
sticking to my goals

LININPARADISE7's Photo LININPARADISE7 Posts: 646
8/14/16 1:38 P

Send Private Message
Reply
Passing up the Breyer's Creamsicle ice cream that the store was featuring today.

Live, Laugh, Love!!


 current weight: 145.0 
 
150
145.5
141
136.5
132
KWOOD1955's Photo KWOOD1955 SparkPoints: (37,583)
Fitness Minutes: (26,334)
Posts: 9,564
8/13/16 9:05 A

My SparkPage
Reply
Not being so hard on myself.



Total SparkPoints: 37,583
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
HEALTHYANDFIT27 Posts: 2,714
8/13/16 8:56 A

My SparkPage
Send Private Message
Reply
measuring my portions at breakfast

ANNE2468's Photo ANNE2468 SparkPoints: (372)
Fitness Minutes: (0)
Posts: 36
8/12/16 7:47 P

My SparkPage
Send Private Message
Reply
Shopping smart and staying out of the candy isle.

If Not Now, When!


 current weight: 177.8 
 
181
172.75
164.5
156.25
148
JULIETTECAKE's Photo JULIETTECAKE Posts: 852
8/11/16 8:30 A

My SparkPage
Send Private Message
Reply
Giving 100% each day and not looking for perfection.



 current weight: 150.5 
 
176
165.75
155.5
145.25
135
CUMBIACHICA's Photo CUMBIACHICA Posts: 173
8/9/16 10:52 A

My SparkPage
Send Private Message
Reply
Not giving up!



 Pounds lost: 10.5 
 
0
32
64
96
128
HEALTHYANDFIT27 Posts: 2,714
8/9/16 10:44 A

My SparkPage
Send Private Message
Reply
Logging in to SPARKPEOPLE and completing my tasks

MOMMO77 SparkPoints: (5,146)
Fitness Minutes: (7,851)
Posts: 170
8/8/16 9:49 A

My SparkPage
Send Private Message
Reply
Amen, Nick! Credit for trying, even when the results aren't there when we think they should be.



 Pounds lost: 42.6 
 
0
15.5
31
46.5
62
LR237787's Photo LR237787 Posts: 112
8/8/16 9:31 A

My SparkPage
Send Private Message
Reply
waking up super early to go the the gym!



 current weight: 163.0 
 
185
171.25
157.5
143.75
130
IAMFITBETTY SparkPoints: (12,190)
Fitness Minutes: (1,334)
Posts: 400
8/3/16 8:53 A

Send Private Message
Reply
I give myself credit for raising five amazing children!
emoticon

IAMFITBETTY SparkPoints: (12,190)
Fitness Minutes: (1,334)
Posts: 400
7/14/16 8:28 A

Send Private Message
Reply
I give myself credit for walking up and down the hallway without even thinking about it!
emoticon

IAMFITBETTY SparkPoints: (12,190)
Fitness Minutes: (1,334)
Posts: 400
7/8/16 10:28 A

Send Private Message
Reply
I give myself credit for making it to the gym!

IAMFITBETTY SparkPoints: (12,190)
Fitness Minutes: (1,334)
Posts: 400
7/7/16 8:31 A

Send Private Message
Reply
I give myself credit for learning new things!

IAMFITBETTY SparkPoints: (12,190)
Fitness Minutes: (1,334)
Posts: 400
6/29/16 7:21 A

Send Private Message
Reply
I give myself credit for keeping up a correspondence with my family!

NICK3RD's Photo NICK3RD Posts: 6,949
6/29/16 6:36 A

Send Private Message
Reply
Trying



 current weight: 198.0 
 
280
257
234
211
188
CHICAMIA12's Photo CHICAMIA12 Posts: 3,588
6/29/16 6:24 A

My SparkPage
Send Private Message
Reply
working late to get the mission accomplished.

It's not the size of the dog in the fight, but the fight in the dog!!!!!


 August Minutes: 3,187
 
0
35
70
105
140
SUNSET09 SparkPoints: (345,300)
Fitness Minutes: (102,518)
Posts: 84,494
6/29/16 5:33 A

My SparkPage
Send Private Message
Reply
staying on the course of good eating and exercise
emoticon



Total SparkPoints: 345,300
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
IAMFITBETTY SparkPoints: (12,190)
Fitness Minutes: (1,334)
Posts: 400
6/28/16 9:12 P

Send Private Message
Reply
I give myself credit for helping my husband find a comfortable new chair!

MARATHON_MOM's Photo MARATHON_MOM Posts: 21,301
6/27/16 9:29 A

My SparkPage
Send Private Message
Reply
Getting up at 3:10 am and going to the gym this morning when I had such a horrible night's sleep and was sooo tired.

Becki

~~You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face.~~

~~ "My lunch hours aren't for eating. My Saturday mornings aren't for sleeping, and my holidays aren't for taking it easy. I am a runner!"


 current weight: 114.0 
 
150
138.75
127.5
116.25
105
IAMFITBETTY SparkPoints: (12,190)
Fitness Minutes: (1,334)
Posts: 400
6/27/16 8:01 A

Send Private Message
Reply
I give myself credit for staying engaged!

HEALTHYANDFIT27 Posts: 2,714
6/24/16 9:11 A

My SparkPage
Send Private Message
Reply
Giving away cookies

IAMFITBETTY SparkPoints: (12,190)
Fitness Minutes: (1,334)
Posts: 400
6/24/16 8:30 A

Send Private Message
Reply
I give myself credit for staying optimistic!

IAMFITBETTY SparkPoints: (12,190)
Fitness Minutes: (1,334)
Posts: 400
6/16/16 7:43 A

Send Private Message
Reply
I give myself credit for learning the new technology!

CARDINALCANDY's Photo CARDINALCANDY SparkPoints: (4,705)
Fitness Minutes: (2,200)
Posts: 40
6/12/16 2:30 P

My SparkPage
Send Private Message
Reply
Staying on the right path



 current weight: 218.2 
 
233
214.75
196.5
178.25
160
IAMFITBETTY SparkPoints: (12,190)
Fitness Minutes: (1,334)
Posts: 400
6/12/16 12:10 P

Send Private Message
Reply
Reaching out!

SIRIRADHA's Photo SIRIRADHA Posts: 15,384
6/10/16 11:52 A

Send Private Message
Reply
Making myself available when someone needs help!

May all sentient beings be happy.

May all sentient beings be free from suffering.

May all sentient beings live at ease and in comfort.

May all sentient beings be at peace.


 current weight: 167.0 
 
180
167.25
154.5
141.75
129
IAMFITBETTY SparkPoints: (12,190)
Fitness Minutes: (1,334)
Posts: 400
6/7/16 7:52 A

Send Private Message
Reply
hosting a simple get-together for new neighbors!

HEALTHYANDFIT27 Posts: 2,714
6/5/16 8:57 A

My SparkPage
Send Private Message
Reply
stepping on the scale today!

SUNSET09 SparkPoints: (345,300)
Fitness Minutes: (102,518)
Posts: 84,494
6/5/16 6:54 A

My SparkPage
Send Private Message
Reply
Not eating after I'm satisifed emoticon



Total SparkPoints: 345,300
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
IAMFITBETTY SparkPoints: (12,190)
Fitness Minutes: (1,334)
Posts: 400
6/4/16 8:11 A

Send Private Message
Reply
I give myself credit for doing videos with Coach Nicole!

THORNBIRD1's Photo THORNBIRD1 SparkPoints: (102,778)
Fitness Minutes: (78,680)
Posts: 4,405
6/4/16 4:31 A

My SparkPage
Send Private Message
Reply
Finding a reason to laugh.

"Positive thinking will let you do everything better than negative thinking will."
- Zig Ziglar


45 Days until:  Cruise
 
50
37
25
12
0
IAMFITBETTY SparkPoints: (12,190)
Fitness Minutes: (1,334)
Posts: 400
6/3/16 9:40 A

Send Private Message
Reply
my doctor cleared me for exercise! Woo hoo!

IAMFITBETTY SparkPoints: (12,190)
Fitness Minutes: (1,334)
Posts: 400
5/29/16 9:39 A

Send Private Message
Reply
continuing to be active!

HEALTHYANDFIT27 Posts: 2,714
5/27/16 6:10 P

My SparkPage
Send Private Message
Reply
not having another piece of chicken at dinner

IAMFITBETTY SparkPoints: (12,190)
Fitness Minutes: (1,334)
Posts: 400
5/27/16 8:50 A

Send Private Message
Reply
doing a lot yesterday!!

SUNSET09 SparkPoints: (345,300)
Fitness Minutes: (102,518)
Posts: 84,494
5/25/16 12:59 A

My SparkPage
Send Private Message
Reply
Staying the course
emoticon



Total SparkPoints: 345,300
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
IAMFITBETTY SparkPoints: (12,190)
Fitness Minutes: (1,334)
Posts: 400
5/23/16 7:07 A

Send Private Message
Reply
I give myself credit for continuing to learn and grow at 90!

SUNSET09 SparkPoints: (345,300)
Fitness Minutes: (102,518)
Posts: 84,494
5/23/16 12:06 A

My SparkPage
Send Private Message
Reply
staying disciplined and committed to love myself enough!
emoticon



Total SparkPoints: 345,300
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
IAMFITBETTY SparkPoints: (12,190)
Fitness Minutes: (1,334)
Posts: 400
5/21/16 9:51 A

Send Private Message
Reply
I give myself credit for getting ready to host a get-together.

HEALTHYANDFIT27 Posts: 2,714
5/20/16 7:27 P

My SparkPage
Send Private Message
Reply
No ice cream after dinner

IAMFITBETTY SparkPoints: (12,190)
Fitness Minutes: (1,334)
Posts: 400
5/19/16 7:27 A

Send Private Message
Reply
I give myself credit for a great sense of style!
emoticon

IAMFITBETTY SparkPoints: (12,190)
Fitness Minutes: (1,334)
Posts: 400
5/18/16 3:52 P

Send Private Message
Reply
I give myself credit for straightening my drawer.

VEG_GIRL04's Photo VEG_GIRL04 Posts: 2,307
5/17/16 3:46 P

My SparkPage
Send Private Message
Reply
realizing that no one is perfect - but pushing myself to do better none the less.

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons

Highest Weight: 152
Current Weight: 124.6
FinalGoal Weight: 120

Currently running a race a month for 2016!


 current weight: 129.0 
 
152
144
136
128
120
IAMFITBETTY SparkPoints: (12,190)
Fitness Minutes: (1,334)
Posts: 400
5/17/16 8:39 A

Send Private Message
Reply
I give myself credit for exercising my ankles and moving my legs instead of just sitting still in front of the screen.

IAMFITBETTY SparkPoints: (12,190)
Fitness Minutes: (1,334)
Posts: 400
5/16/16 8:12 A

Send Private Message
Reply
I continue to try!

LESLIELENORE's Photo LESLIELENORE SparkPoints: (341,825)
Fitness Minutes: (220,309)
Posts: 35,361
5/15/16 6:10 P

My SparkPage
Send Private Message
Reply
Doing an unasked for kindness for my brother... just to make his day a little bit easier today.

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 341,825
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
IAMFITBETTY SparkPoints: (12,190)
Fitness Minutes: (1,334)
Posts: 400
5/15/16 10:06 A

Send Private Message
Reply
Getting my environment set up to make exercise easy!

OLGA18's Photo OLGA18 SparkPoints: (16,586)
Fitness Minutes: (6,924)
Posts: 964
5/14/16 11:30 A

My SparkPage
Send Private Message
Reply
Staying totally on track for a month...and counting!

HEALTHYANDFIT27 Posts: 2,714
5/14/16 11:16 A

My SparkPage
Send Private Message
Reply
Going to the gym today

IAMFITBETTY SparkPoints: (12,190)
Fitness Minutes: (1,334)
Posts: 400
5/14/16 9:26 A

Send Private Message
Reply
I give myself credit for making it to my 91st year on earth!

SNOWYJADE's Photo SNOWYJADE SparkPoints: (12,358)
Fitness Minutes: (2,058)
Posts: 1,472
5/13/16 8:55 A

My SparkPage
Send Private Message
Reply
...handling our insurance situation in an acceptable manner.

Snow
Wisconsin, USA - CST
BL Black Panthers Team

"I already know what giving up feels like. I want to see what happens if I don't." -Neila Rey


 current weight: 214.4 
 
214.4
197.55
180.7
163.85
147
IAMFITBETTY SparkPoints: (12,190)
Fitness Minutes: (1,334)
Posts: 400
5/10/16 9:46 P

Send Private Message
Reply
Working to reduce the swelling in my legs!

SNOWYJADE's Photo SNOWYJADE SparkPoints: (12,358)
Fitness Minutes: (2,058)
Posts: 1,472
5/9/16 9:07 A

My SparkPage
Send Private Message
Reply
getting up this morning even though I really wanted to stay sleeping! emoticon

Snow
Wisconsin, USA - CST
BL Black Panthers Team

"I already know what giving up feels like. I want to see what happens if I don't." -Neila Rey


 current weight: 214.4 
 
214.4
197.55
180.7
163.85
147
IAMFITBETTY SparkPoints: (12,190)
Fitness Minutes: (1,334)
Posts: 400
5/9/16 8:58 A

Send Private Message
Reply
getting out and about!

Page: 1 of (56)   1 2 Next Page › Last Page »

Report Inappropriate Post

Other Staying Motivated Topics:

Topics: Last Post:
being a caretaker 10/8/2015 4:40:13 PM
50 - here I come! 10/10/2015 8:55:59 AM
Staying Motivated When Life Kicks You 1/31/2016 8:57:08 PM
Meeting with Resistance...and Frustrations... 1/10/2016 10:21:12 PM
Did you overeat at your last meal? 8/24/2016 10:38:51 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=31&imparent=25241655

Review our Community Guidelines





Diet Resources: maca for women | natural maca | maca dose

x Lose 10 Pounds by October 5! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.