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6/29/16 7:21 A

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I give myself credit for keeping up a correspondence with my family!

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6/29/16 6:36 A

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Trying



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6/29/16 6:24 A

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working late to get the mission accomplished.

It's not the size of the dog in the fight, but the fight in the dog!!!!!


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6/29/16 5:33 A

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staying on the course of good eating and exercise
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6/28/16 9:12 P

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I give myself credit for helping my husband find a comfortable new chair!

MARATHON_MOM's Photo MARATHON_MOM Posts: 20,104
6/27/16 9:29 A

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Getting up at 3:10 am and going to the gym this morning when I had such a horrible night's sleep and was sooo tired.

Becki

~~You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face.~~

~~ "My lunch hours aren't for eating. My Saturday mornings aren't for sleeping, and my holidays aren't for taking it easy. I am a runner!"


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6/27/16 8:01 A

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I give myself credit for staying engaged!

HEALTHYANDFIT27 Posts: 2,273
6/24/16 9:11 A

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Giving away cookies

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6/24/16 8:30 A

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I give myself credit for staying optimistic!

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6/16/16 7:43 A

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I give myself credit for learning the new technology!

CARDINALCANDY's Photo CARDINALCANDY SparkPoints: (4,481)
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6/12/16 2:30 P

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Staying on the right path



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6/12/16 12:10 P

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Reaching out!

SIRIRADHA's Photo SIRIRADHA Posts: 15,307
6/10/16 11:52 A

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Making myself available when someone needs help!

May all sentient beings be happy.

May all sentient beings be free from suffering.

May all sentient beings live at ease and in comfort.

May all sentient beings be at peace.


 current weight: 169.0 
 
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6/7/16 7:52 A

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hosting a simple get-together for new neighbors!

HEALTHYANDFIT27 Posts: 2,273
6/5/16 8:57 A

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stepping on the scale today!

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6/5/16 6:54 A

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Not eating after I'm satisifed emoticon



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6/4/16 8:11 A

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I give myself credit for doing videos with Coach Nicole!

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6/4/16 4:31 A

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Finding a reason to laugh.

"Positive thinking will let you do everything better than negative thinking will."
- Zig Ziglar


100 Days until:  Cruise
 
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6/3/16 9:40 A

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my doctor cleared me for exercise! Woo hoo!

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5/29/16 9:39 A

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continuing to be active!

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5/27/16 6:10 P

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not having another piece of chicken at dinner

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5/27/16 8:50 A

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doing a lot yesterday!!

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5/25/16 12:59 A

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Staying the course
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5/23/16 7:07 A

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I give myself credit for continuing to learn and grow at 90!

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5/23/16 12:06 A

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staying disciplined and committed to love myself enough!
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5/21/16 9:51 A

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I give myself credit for getting ready to host a get-together.

HEALTHYANDFIT27 Posts: 2,273
5/20/16 7:27 P

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No ice cream after dinner

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5/19/16 7:27 A

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I give myself credit for a great sense of style!
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5/18/16 3:52 P

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I give myself credit for straightening my drawer.

VEG_GIRL04's Photo VEG_GIRL04 Posts: 2,268
5/17/16 3:46 P

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realizing that no one is perfect - but pushing myself to do better none the less.

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons

Highest Weight: 152
Current Weight: 124.6
FinalGoal Weight: 120

Currently running a race a month for 2016!


 current weight: 123.8 
 
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5/17/16 8:39 A

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I give myself credit for exercising my ankles and moving my legs instead of just sitting still in front of the screen.

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5/16/16 8:12 A

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I continue to try!

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5/15/16 6:10 P

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Doing an unasked for kindness for my brother... just to make his day a little bit easier today.

*Chandra*

Just keep moving!
New York
EST


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5/15/16 10:06 A

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Getting my environment set up to make exercise easy!

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5/14/16 11:30 A

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Staying totally on track for a month...and counting!

HEALTHYANDFIT27 Posts: 2,273
5/14/16 11:16 A

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Going to the gym today

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5/14/16 9:26 A

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I give myself credit for making it to my 91st year on earth!

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5/13/16 8:55 A

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...handling our insurance situation in an acceptable manner.

Snow
CST - Wisconsin, USA

Slow and steady wins the race.


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5/10/16 9:46 P

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Working to reduce the swelling in my legs!

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5/9/16 9:07 A

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getting up this morning even though I really wanted to stay sleeping! emoticon

Snow
CST - Wisconsin, USA

Slow and steady wins the race.


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5/9/16 8:58 A

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getting out and about!

HEALTHYANDFIT27 Posts: 2,273
5/8/16 2:29 P

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trying to get back on track

BRIAR150's Photo BRIAR150 SparkPoints: (24,168)
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5/7/16 4:31 P

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increasing my endurance level on the elliptical



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KIRHEATLU's Photo KIRHEATLU Posts: 6
5/7/16 1:40 P

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Rethinking my eating and exercise plan. What I thought was enough isn't working. I'm in menopause and weight jumps on with the slightest deviation from the plan.



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HEALTHYANDFIT27 Posts: 2,273
5/7/16 11:49 A

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Going to the gym today

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5/7/16 8:50 A

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Staying mentally strong despite physical challenges!

DOOBIE893's Photo DOOBIE893 SparkPoints: (63,533)
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5/6/16 9:20 A

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never giving up.



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5/6/16 8:37 A

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continuing to try

MOCACHOC's Photo MOCACHOC SparkPoints: (63,574)
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5/5/16 7:20 A

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exercising even when I don't feel like it



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5/5/16 7:01 A

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dealing with challenges the best way I can...

GODSCHILD2_2011's Photo GODSCHILD2_2011 Posts: 4,567
5/4/16 6:11 A

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not giving up.

*********Lisa*********


BLC 20 Blazing Blue Bombshells

True Blue Bombshell

BLC 21 Scarlet Starlet

BLC 22 Rockin' Rose Rangers

BLC 23 SUNSET STINGRAYS




St. Louis Spark team
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5/4/16 6:01 A

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...making it this far!

GIGI-NICOLE's Photo GIGI-NICOLE SparkPoints: (10,825)
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4/23/16 12:36 P

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Getting up and going for my walk even though I was not feeling it. I feel better after my walk and I'm so glad I got up and out!

"Your goals, minus your doubts, equal your reality."

In the chaos, in confusion,
I know You're Sovereign still.
In the moment of my weakness,
You give me grace to do Your will.

"Growth means change and change involves risk; stepping from the known into the unknown." - Author Unknown


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HEALTHYANDFIT27 Posts: 2,273
4/23/16 11:43 A

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not giving in to cravings yesterday!

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4/23/16 6:36 A

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I give myself credit for continuing to look for the bright side!

BLACKIE2's Photo BLACKIE2 SparkPoints: (24,749)
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4/22/16 6:46 A

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Not eating at work last night

Losing weight is very hard. Being overweight is very hard. I gotta believe I can do this before it will happen. God give me the strength.


 current weight: 171.6 
 
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4/22/16 6:27 A

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I give myself credit for finding the inner strength!

VRIDHI Posts: 7
4/19/16 12:35 P

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working hard, taking care of my body, eating healthy and maintaining a productive week.

YOLUCAS SparkPoints: (13,230)
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4/19/16 12:21 P

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Prepping a weeks worth of meals in 1 day



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4/17/16 10:18 A

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Making the most of it!

GIGI-NICOLE's Photo GIGI-NICOLE SparkPoints: (10,825)
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4/16/16 4:15 P

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Getting my walk in even I didn't feel like it this morning.

"Your goals, minus your doubts, equal your reality."

In the chaos, in confusion,
I know You're Sovereign still.
In the moment of my weakness,
You give me grace to do Your will.

"Growth means change and change involves risk; stepping from the known into the unknown." - Author Unknown


 Pounds lost: 49.2 
 
0
53.75
107.5
161.25
215
IAMFITBETTY SparkPoints: (10,345)
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4/15/16 6:27 A

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I give myself credit for remaining brave!

LESLIELENORE's Photo LESLIELENORE SparkPoints: (328,816)
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4/14/16 10:49 P

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Making good choices even though our plans got changed.

*Chandra*

Just keep moving!
New York
EST


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JIMA64's Photo JIMA64 SparkPoints: (57,532)
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4/14/16 12:52 P

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avoiding all snacks off the food plan since monday.

Never quit dreaming.


 June Minutes: 0
 
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SHAUNA-5's Photo SHAUNA-5 Posts: 58
4/14/16 11:53 A

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Getting up and getting my workout done right away this morning.



 current weight: 193.8 
 
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NOELLBLUE's Photo NOELLBLUE SparkPoints: (2,197)
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4/14/16 11:24 A

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Having a positive, motivated attitude. emoticon

We can all reach our goals!


 current weight: 213.0 
 
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4/11/16 11:55 P

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resisting temptation!

*Chandra*

Just keep moving!
New York
EST


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HEALTHYANDFIT27 Posts: 2,273
4/10/16 6:46 P

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Not giving in to cravings: I did not buy half price Easter candy!

LESLIELENORE's Photo LESLIELENORE SparkPoints: (328,816)
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4/10/16 6:25 P

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Limiting myself to a half portion of rosemary fries at lunch today.

*Chandra*

Just keep moving!
New York
EST


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LETSDOTHIS00's Photo LETSDOTHIS00 SparkPoints: (11,056)
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4/10/16 12:58 A

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Working out after a very busy day at work.

LESLIELENORE's Photo LESLIELENORE SparkPoints: (328,816)
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4/9/16 10:02 P

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Walking, even though the weather was crummy

*Chandra*

Just keep moving!
New York
EST


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4/5/16 8:05 A

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...remaining optimistic!

INGRIDSLIM's Photo INGRIDSLIM SparkPoints: (208,973)
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4/4/16 6:49 P

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Being persistent

---------
Let RAW food be thy medicine and medicine be RAW food.


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MOCACHOC's Photo MOCACHOC SparkPoints: (63,574)
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4/4/16 11:50 A

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Not Giving Up working out or Giving In to temptation



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4/2/16 6:56 P

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...staying in the game!

JADIEGIRL1974's Photo JADIEGIRL1974 SparkPoints: (17,179)
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3/31/16 12:28 P

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the effort I have been putting lately



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3/31/16 10:09 A

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Credit for not giving up!

HEALTHYANDFIT27 Posts: 2,273
3/30/16 1:32 P

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Not buying chocolate when I wanted to and had an opportunity to

SNOWYJADE's Photo SNOWYJADE SparkPoints: (10,041)
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3/30/16 8:40 A

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...logging my exercise minutes and water on my challenge team, even when I feel like it doesn't match up to what I wish it was.

Snow
CST - Wisconsin, USA

Slow and steady wins the race.


 current weight: 210.8 
 
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194.85
178.9
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (328,816)
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3/28/16 5:00 P

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Making wise choices today, and not pushing until I hurt.

*Chandra*

Just keep moving!
New York
EST


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3/27/16 10:27 P

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Eating moderately at Easter, and laying low with the candy!



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6
FOXBAY99's Photo FOXBAY99 SparkPoints: (37,148)
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3/26/16 5:42 P

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...staying in spite of facing surgery.

Where there's a will, there's a way.
- An old English Prove

If it's important to you you'll find a way.
If not, you'll find an excuse.
- Frank Banks.

Strive for progress, not perfection.
- SparkPeople.


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3/26/16 12:24 P

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...for continuing to take the high road!

SNOWYJADE's Photo SNOWYJADE SparkPoints: (10,041)
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3/25/16 9:01 A

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...trying to be honest with Chuck.

Snow
CST - Wisconsin, USA

Slow and steady wins the race.


 current weight: 210.8 
 
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3/24/16 9:40 A

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...keeping my calm while driving on the slippery, snowy roads last night.

Snow
CST - Wisconsin, USA

Slow and steady wins the race.


 current weight: 210.8 
 
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REBCCA's Photo REBCCA SparkPoints: (333,084)
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3/23/16 7:01 P



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I got a great workout today clearing 16 inches of snow from driveway and sidewalks today,

"'Enough' is a feast. Buddhist proverb


652 Maintenance Weeks
 
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3/20/16 11:27 A

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Bravery!!

AMBREEN78 Posts: 41
3/11/16 8:32 A

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For my persistence

IAMFITBETTY SparkPoints: (10,345)
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3/11/16 8:19 A

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Moving forward!

IAMFITBETTY SparkPoints: (10,345)
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3/9/16 7:26 A

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Investigating more exercise options!

KLYNNOKC's Photo KLYNNOKC SparkPoints: (5,591)
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3/8/16 1:37 P

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I give myself credit for how I keep trying.



 current weight: 154.0 
 
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