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Are You Walking and/or Running Today?



 
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PATRICIAANN46
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7/24/14 9:23 P

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walking



SLIMTHICK2
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7/24/14 8:15 P

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walking



 current weight: 199.7 
 
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COOLRAIN
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7/24/14 1:35 P

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Walking



 Pounds lost: 19.4 
 
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SKEMERICH
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7/24/14 12:50 P

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running

~My Name is Sarah~

Cleaning with toddlers is like nailing Jell-O to a wall!



 Pounds lost: 78.0 
 
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MELYROD18
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7/24/14 11:38 A

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Zumba



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RUNFORWINE
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7/24/14 11:08 A

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Ran this morning



 July Minutes: 1,873
 
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RUNNINGYOGINIRE
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7/24/14 9:35 A

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Walking



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ROCKRS
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7/24/14 6:09 A

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walking



 Pounds lost: 7.7 
 
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SISTERPRETTY
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7/23/14 4:16 P

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Yes...both



SKEMERICH
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7/23/14 2:27 P

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running

~My Name is Sarah~

Cleaning with toddlers is like nailing Jell-O to a wall!



 Pounds lost: 78.0 
 
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RUNNINGYOGINIRE
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7/23/14 2:11 P

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both



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ROCKRS
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walking



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WAY2GOCAT
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7/23/14 3:54 A

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emoticon at 7 am and won't skip!


Cathleen

"Stand still and consider the wondrous works of GOD." Job 37:14


 current weight: 158.0 
 
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MISSDAISY23
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7/22/14 10:31 P

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emoticon

Daisy from Loves Park, IL


SISTERPRETTY
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7/22/14 9:03 P

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Yes...both...



PATRICIAANN46
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7/22/14 2:04 P

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walking



RUNNINGYOGINIRE
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7/22/14 1:22 P

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walking



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TIPTOPWANNABE
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7/22/14 11:07 A

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Walking

Don't sweat the small stuff - just sweat when you're working out and then sweat a lot!



EREBECCA1
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7/22/14 6:21 A

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Walking to the bank and back - aprox 1 mile



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ROCKRS
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7/22/14 6:19 A

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walking



 Pounds lost: 7.7 
 
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FIT_MOMMY_OF2
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7/22/14 2:36 A

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I'll be taking out my sweet Papillon, Andy!

Fit Mommy of 2... very soon!


 current weight: 133.4 
 
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131.25
127.5
123.75
120


SISTERPRETTY
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7/21/14 11:29 P

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Yes...both...



PATTYGIVENS
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7/21/14 8:00 P

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Both



RUNNINGYOGINIRE
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7/21/14 7:49 P

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both



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COOLRAIN
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7/21/14 12:47 P

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Walking and resistance training



 Pounds lost: 19.4 
 
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25
37.5
50


FERRETLOVER1
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7/21/14 7:33 A

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Walking

A setback is only a setup for a comeback!


 current weight: 0.0  under
 
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2.5
0
-2.5
-5


CHICAMIA12
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7/21/14 6:42 A

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Walking

It's not the size of the dog in the fight, but the fight in the dog!!!!!


 July Minutes: 1,440
 
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ROCKRS
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7/21/14 6:04 A

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walking



 Pounds lost: 7.7 
 
0
10.5
21
31.5
42


BELLENGLISH
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7/21/14 3:21 A

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Neither. It is raining

"Stay focused, prayerful, determined, motivated and you will become successful."

"Keep the Faith and Lose the Pounds!"


"If you do what you always did, then you will get what you always got!"


"Nothing beats a failure but a try!"


"When you know better, you do better."



Love and Peace,
Bell


 Pounds lost: 20.0 
 
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22
33
44


BMCC488
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7/20/14 11:27 P

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I walked 4 miles today

Full-time Aunt

Starting weight: 309.4
1st goal: 10.4 pounds, 299 by July 2, 2014 (met June 25th)
2nd goal: 30 pounds- 10% of remaining weight, 269 by October 15, 2014

~Bonnie


 current weight: 288.0 
 
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SISTERPRETTY
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7/20/14 9:41 P

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No...day off from work out but I did a little walking



MISSDAISY23
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7/20/14 9:38 P

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emoticon

Daisy from Loves Park, IL


MELYROD18
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7/20/14 8:31 P

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both and Zumba



 Pounds lost: 45.0 
 
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17.5
35
52.5
70


RUNNINGYOGINIRE
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7/20/14 7:23 P

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Walking



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ROBBIEY
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7/20/14 6:36 P

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running



 July Minutes: 1,315
 
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PATRICIAANN46
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7/20/14 5:52 P

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Walking



ROCKRS
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walking



 Pounds lost: 7.7 
 
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21
31.5
42


SISTERPRETTY
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7/19/14 9:59 A

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No...day off from work out



LWILKINS60
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7/19/14 9:31 A

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p90x 3 MMX workout first, then walking 10,000 steps!



 current weight: 149.0 
 
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ROCKRS
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7/19/14 9:25 A

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walking



 Pounds lost: 7.7 
 
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31.5
42


FERRETLOVER1
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7/19/14 8:09 A

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Walking

A setback is only a setup for a comeback!


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5


MELYROD18
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7/18/14 11:41 P

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ZUMBA



 Pounds lost: 45.0 
 
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17.5
35
52.5
70


ROCKRS
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7/18/14 6:08 A

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walking



 Pounds lost: 7.7 
 
0
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21
31.5
42


SISTERPRETTY
SISTERPRETTY's Photo Posts: 2,509
7/17/14 10:51 P

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Yes...both...



KIPPER15
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7/17/14 7:27 P

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walking



 July Minutes: 1,795
 
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MISSDAISY23
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7/17/14 7:06 P

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emoticon

Daisy from Loves Park, IL


KIMJHOWARD1
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7/17/14 6:54 P

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Walked 4 miles



 July Minutes: 1,210
 
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PATRICIAANN46
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7/17/14 4:34 P

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Walking



MELYROD18
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7/17/14 3:59 P

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ZUMBA and strength training



 Pounds lost: 45.0 
 
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52.5
70


RUNNINGYOGINIRE
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7/17/14 1:17 P

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both



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SKEMERICH
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7/17/14 12:45 P

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running

~My Name is Sarah~

Cleaning with toddlers is like nailing Jell-O to a wall!



 Pounds lost: 78.0 
 
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40
60
80


AZRIDERS
Posts: 119
7/17/14 12:32 P

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Yes, I have a few dates with my trusty treadmill.



 Pounds lost: 4.2 
 
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16.5
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RUNFORWINE
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7/17/14 11:03 A

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Ran 3 miles this morning.



 July Minutes: 1,873
 
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33.75
67.5
101.25
135


BLAZINGSWORD
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7/17/14 9:20 A

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Walking.

If you see a turtle sitting on top of a fencepost, you know he had help getting there. ~ John Maxwell

.*) .*) .*)
(. ~ brenda . ~)
(.~ (.* ~ (.*


 current weight: 189.5 
 
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142


PATTYGIVENS
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7/17/14 8:30 A

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walking



CHICAMIA12
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7/17/14 6:37 A

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walking

It's not the size of the dog in the fight, but the fight in the dog!!!!!


 July Minutes: 1,440
 
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ROCKRS
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7/17/14 5:54 A

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walking



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MISSDAISY23
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7/16/14 10:47 P

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emoticon

Daisy from Loves Park, IL


BLAZINGSWORD
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I did walking today. The weather is so nice outside!

If you see a turtle sitting on top of a fencepost, you know he had help getting there. ~ John Maxwell

.*) .*) .*)
(. ~ brenda . ~)
(.~ (.* ~ (.*


 current weight: 189.5 
 
206
190
174
158
142


SISTERPRETTY
SISTERPRETTY's Photo Posts: 2,509
7/16/14 7:52 P

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Yes...a little bit of walking



KIPPER15
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7/16/14 7:10 P

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walking



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KIMJHOWARD1
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7/16/14 3:41 P

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Walked 3 miles



 July Minutes: 1,210
 
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RUNNINGYOGINIRE
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7/16/14 2:32 P

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walking



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AALLEY2
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7/16/14 1:45 P

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emoticon emoticon besides aerobics

To Climb Steep hills requires slow pace at first.
William Shakespeare

Central Time Zone

Life is a Labyrinth
Love this! www.nerdfitness.com/blog/2014/04/03/
lost-in-a-labyrinth-getting-healthy-is
nt-a-straight-shot/


 Pounds lost: 69.0 
 
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DLG0505
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7/16/14 1:11 P

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emoticon

Go confidently in the direction of your dreams. Live the life you imagine. ~Henry David Thoreau





 Pounds lost: 10.0 
 
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43
64.5
86


SKEMERICH
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7/16/14 12:48 P

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active rest day for me

~My Name is Sarah~

Cleaning with toddlers is like nailing Jell-O to a wall!



 Pounds lost: 78.0 
 
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FERRETLOVER1
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7/16/14 7:23 A

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Walking

A setback is only a setup for a comeback!


 current weight: 0.0  under
 
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2.5
0
-2.5
-5


CHICAMIA12
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7/16/14 6:44 A

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walking

It's not the size of the dog in the fight, but the fight in the dog!!!!!


 July Minutes: 1,440
 
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ROCKRS
SparkPoints: (170,061)
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7/16/14 5:17 A

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walking



 Pounds lost: 7.7 
 
0
10.5
21
31.5
42


MELYROD18
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7/15/14 11:04 P

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Zumba



 Pounds lost: 45.0 
 
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35
52.5
70


MISSDAISY23
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emoticon

Daisy from Loves Park, IL


KIMJHOWARD1
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7/15/14 9:16 P

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Walked 3 miles



 July Minutes: 1,210
 
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SISTERPRETTY
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7/15/14 7:53 P

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Yes...both



PATRICIAANN46
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7/15/14 3:29 P

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Walking



SKEMERICH
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7/15/14 2:55 P

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running to crossfit then run home

~My Name is Sarah~

Cleaning with toddlers is like nailing Jell-O to a wall!



 Pounds lost: 78.0 
 
0
20
40
60
80


STILLMENEWBODY
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7/15/14 12:59 P

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I am going out for a walk in a few minutes. Intend to do a minimum of 50 minutes today.

KEEP ON KEEPING ON! I CAN DO IT!


 current weight: 208.0 
 
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RUNNINGYOGINIRE
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7/15/14 11:02 A

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Both



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GRANDMAFRANNY
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7/15/14 8:56 A

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emoticonING



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CHICAMIA12
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7/15/14 6:57 A

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Eliptical

It's not the size of the dog in the fight, but the fight in the dog!!!!!


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ROCKRS
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7/15/14 5:59 A

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walking



 Pounds lost: 7.7 
 
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31.5
42


-HEALTHYAMY
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7/14/14 8:51 P

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walked



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GRAPHICS2
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7/14/14 8:48 P

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I walked for 35 mins.



SISTERPRETTY
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7/14/14 7:45 P

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Yes...both...



PATRICIAANN46
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7/14/14 6:32 P

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Walking



 
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