0
 
Author: Sorting Last Post on Top ↓ Message:
 
REBCCA is the moderator for this forum.
 
MISSDAISY23's Photo MISSDAISY23 Posts: 14,807
12/14/17 3:06 P

My SparkPage
Send Private Message
Reply
emoticon

SKEMERICH's Photo SKEMERICH SparkPoints: (292,701)
Fitness Minutes: (150,926)
Posts: 15,219
12/14/17 11:49 A

My SparkPage
Send Private Message
Reply
hopefully a run

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



 Pounds lost: 58.8 
 
0
20
40
60
80
NYARAMULA's Photo NYARAMULA Posts: 20,236
12/14/17 9:02 A

My SparkPage
Send Private Message
Reply
Running

Don't sweat the small stuff!


 current weight: 124.0 
 
154
146.5
139
131.5
124
SISTERPRETTY's Photo SISTERPRETTY Posts: 12,782
12/13/17 11:26 P

My SparkPage
Send Private Message
Reply
yes...walking...

Sisterpretty, NYC


 December SparkPoints: 2,997
 
0
1125
2250
3375
4500
MISSDAISY23's Photo MISSDAISY23 Posts: 14,807
12/13/17 5:51 P

My SparkPage
Send Private Message
Reply
emoticon

ROCKRS's Photo ROCKRS SparkPoints: (593,362)
Fitness Minutes: (265,334)
Posts: 14,931
12/13/17 5:09 P

My SparkPage
Send Private Message
Reply
walking



 Pounds lost: 24.5 
 
0
17.5
35
52.5
70
BIGTOSS03's Photo BIGTOSS03 SparkPoints: (356,329)
Fitness Minutes: (283,852)
Posts: 16,703
12/13/17 2:52 P

My SparkPage
Send Private Message
Reply
walking

Remember:

Step forward with faith in God and yourself.


 current weight: 217.0 
 
217
211.5
206
200.5
195
NYARAMULA's Photo NYARAMULA Posts: 20,236
12/13/17 5:19 A

My SparkPage
Send Private Message
Reply
Running

Don't sweat the small stuff!


 current weight: 124.0 
 
154
146.5
139
131.5
124
SISTERPRETTY's Photo SISTERPRETTY Posts: 12,782
12/12/17 11:08 P

My SparkPage
Send Private Message
Reply
yes....walking....

Sisterpretty, NYC


 December SparkPoints: 2,997
 
0
1125
2250
3375
4500
MISSDAISY23's Photo MISSDAISY23 Posts: 14,807
12/12/17 2:46 P

My SparkPage
Send Private Message
Reply
emoticon

SKEMERICH's Photo SKEMERICH SparkPoints: (292,701)
Fitness Minutes: (150,926)
Posts: 15,219
12/12/17 11:18 A

My SparkPage
Send Private Message
Reply
both!

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



 Pounds lost: 58.8 
 
0
20
40
60
80
NYARAMULA's Photo NYARAMULA Posts: 20,236
12/12/17 9:35 A

My SparkPage
Send Private Message
Reply
Running

Don't sweat the small stuff!


 current weight: 124.0 
 
154
146.5
139
131.5
124
LADYREDCOMET SparkPoints: (96,851)
Fitness Minutes: (43,350)
Posts: 1,974
12/11/17 11:13 P

My SparkPage
Send Private Message
Reply
30 minute walk at lunch



215 Maintenance Weeks
 
0
55
110
165
220
SISTERPRETTY's Photo SISTERPRETTY Posts: 12,782
12/11/17 9:33 P

My SparkPage
Send Private Message
Reply
yes....walking....

Sisterpretty, NYC


 December SparkPoints: 2,997
 
0
1125
2250
3375
4500
MISSDAISY23's Photo MISSDAISY23 Posts: 14,807
12/11/17 7:59 P

My SparkPage
Send Private Message
Reply
emoticon

ROCKRS's Photo ROCKRS SparkPoints: (593,362)
Fitness Minutes: (265,334)
Posts: 14,931
12/11/17 5:29 P

My SparkPage
Send Private Message
Reply
walking



 Pounds lost: 24.5 
 
0
17.5
35
52.5
70
SKEMERICH's Photo SKEMERICH SparkPoints: (292,701)
Fitness Minutes: (150,926)
Posts: 15,219
12/11/17 11:42 A

My SparkPage
Send Private Message
Reply
both hopefully

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



 Pounds lost: 58.8 
 
0
20
40
60
80
JUDYDSJOURNEY's Photo JUDYDSJOURNEY Posts: 1,250
12/11/17 8:36 A

My SparkPage
Send Private Message
Reply
emoticon

~JudyD


 Pounds lost: 1.0 
 
0
20.25
40.5
60.75
81
NYARAMULA's Photo NYARAMULA Posts: 20,236
12/11/17 7:33 A

My SparkPage
Send Private Message
Reply
Running

Don't sweat the small stuff!


 current weight: 124.0 
 
154
146.5
139
131.5
124
ZRIE014 Posts: 32,816
12/11/17 12:47 A

My SparkPage
Send Private Message
Reply
running

SISTERPRETTY's Photo SISTERPRETTY Posts: 12,782
12/10/17 9:27 P

My SparkPage
Send Private Message
Reply
day off from workout but I did a little walking...

Sisterpretty, NYC


 December SparkPoints: 2,997
 
0
1125
2250
3375
4500
MISSDAISY23's Photo MISSDAISY23 Posts: 14,807
12/10/17 3:49 P

My SparkPage
Send Private Message
Reply
emoticon

SHOAPIE's Photo SHOAPIE SparkPoints: (457,400)
Fitness Minutes: (155,932)
Posts: 20,085
12/10/17 2:04 P

My SparkPage
Send Private Message
Reply
Walking, slowly.



 Pounds lost: 10.2 
 
0
8.75
17.5
26.25
35
ROCKRS's Photo ROCKRS SparkPoints: (593,362)
Fitness Minutes: (265,334)
Posts: 14,931
12/10/17 12:29 P

My SparkPage
Send Private Message
Reply
walking



 Pounds lost: 24.5 
 
0
17.5
35
52.5
70
SKEMERICH's Photo SKEMERICH SparkPoints: (292,701)
Fitness Minutes: (150,926)
Posts: 15,219
12/10/17 9:31 A

My SparkPage
Send Private Message
Reply
both

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



 Pounds lost: 58.8 
 
0
20
40
60
80
NYARAMULA's Photo NYARAMULA Posts: 20,236
12/10/17 9:10 A

My SparkPage
Send Private Message
Reply
Running

Don't sweat the small stuff!


 current weight: 124.0 
 
154
146.5
139
131.5
124
LADYSAE's Photo LADYSAE SparkPoints: (1,608)
Fitness Minutes: (246)
Posts: 107
12/10/17 6:40 A

My SparkPage
Send Private Message
Reply
no



 current weight: 216.0 
 
220
193.5
167
140.5
114
ZRIE014 Posts: 32,816
12/10/17 12:41 A

My SparkPage
Send Private Message
Reply
yes...running

SISTERPRETTY's Photo SISTERPRETTY Posts: 12,782
12/9/17 10:36 P

My SparkPage
Send Private Message
Reply
yes...both....

Sisterpretty, NYC


 December SparkPoints: 2,997
 
0
1125
2250
3375
4500
BIGTOSS03's Photo BIGTOSS03 SparkPoints: (356,329)
Fitness Minutes: (283,852)
Posts: 16,703
12/9/17 10:28 P

My SparkPage
Send Private Message
Reply
Running and the punching bag.

Edited by: BIGTOSS03 at: 12/9/2017 (22:30)
Remember:

Step forward with faith in God and yourself.


 current weight: 217.0 
 
217
211.5
206
200.5
195
MISSDAISY23's Photo MISSDAISY23 Posts: 14,807
12/9/17 4:14 P

My SparkPage
Send Private Message
Reply
emoticon

SHIRNEST's Photo SHIRNEST SparkPoints: (49,407)
Fitness Minutes: (48,118)
Posts: 1,572
12/9/17 3:36 P

My SparkPage
Send Private Message
Reply
walking

Bottom line: Do your best!
If at first you don't succeed try, try again!


 current weight: 154.4 
 
178
171
164
157
150
SKEMERICH's Photo SKEMERICH SparkPoints: (292,701)
Fitness Minutes: (150,926)
Posts: 15,219
12/9/17 12:22 P

My SparkPage
Send Private Message
Reply
I ran 8 miles this morning!

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



 Pounds lost: 58.8 
 
0
20
40
60
80
ROCKRS's Photo ROCKRS SparkPoints: (593,362)
Fitness Minutes: (265,334)
Posts: 14,931
12/9/17 11:31 A

My SparkPage
Send Private Message
Reply
walking



 Pounds lost: 24.5 
 
0
17.5
35
52.5
70
NYARAMULA's Photo NYARAMULA Posts: 20,236
12/9/17 8:20 A

My SparkPage
Send Private Message
Reply
Running

Don't sweat the small stuff!


 current weight: 124.0 
 
154
146.5
139
131.5
124
ZRIE014 Posts: 32,816
12/9/17 12:42 A

My SparkPage
Send Private Message
Reply
yes both

SISTERPRETTY's Photo SISTERPRETTY Posts: 12,782
12/8/17 10:15 P

My SparkPage
Send Private Message
Reply
yes...walking....

Sisterpretty, NYC


 December SparkPoints: 2,997
 
0
1125
2250
3375
4500
MISSDAISY23's Photo MISSDAISY23 Posts: 14,807
12/8/17 7:15 P

My SparkPage
Send Private Message
Reply
emoticon

NYARAMULA's Photo NYARAMULA Posts: 20,236
12/8/17 12:53 P

My SparkPage
Send Private Message
Reply
Walking

Don't sweat the small stuff!


 current weight: 124.0 
 
154
146.5
139
131.5
124
SKEMERICH's Photo SKEMERICH SparkPoints: (292,701)
Fitness Minutes: (150,926)
Posts: 15,219
12/8/17 12:38 P

My SparkPage
Send Private Message
Reply
both

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



 Pounds lost: 58.8 
 
0
20
40
60
80
ZRIE014 Posts: 32,816
12/8/17 12:37 A

My SparkPage
Send Private Message
Reply
yes both

SISTERPRETTY's Photo SISTERPRETTY Posts: 12,782
12/7/17 11:40 P

My SparkPage
Send Private Message
Reply
yes....both....

Sisterpretty, NYC


 December SparkPoints: 2,997
 
0
1125
2250
3375
4500
MISSDAISY23's Photo MISSDAISY23 Posts: 14,807
12/7/17 11:07 P

My SparkPage
Send Private Message
Reply
emoticon

KMILLER31 Posts: 1,222
12/7/17 5:37 P

Reply
Neither. Maybe tomorrow

ROCKRS's Photo ROCKRS SparkPoints: (593,362)
Fitness Minutes: (265,334)
Posts: 14,931
12/7/17 3:18 P

My SparkPage
Send Private Message
Reply
walking



 Pounds lost: 24.5 
 
0
17.5
35
52.5
70
SKEMERICH's Photo SKEMERICH SparkPoints: (292,701)
Fitness Minutes: (150,926)
Posts: 15,219
12/7/17 10:04 A

My SparkPage
Send Private Message
Reply
both

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



 Pounds lost: 58.8 
 
0
20
40
60
80
ZRIE014 Posts: 32,816
12/7/17 12:38 A

My SparkPage
Send Private Message
Reply
walking

NYARAMULA's Photo NYARAMULA Posts: 20,236
12/7/17 12:25 A

My SparkPage
Send Private Message
Reply
Running

Don't sweat the small stuff!


 current weight: 124.0 
 
154
146.5
139
131.5
124
SISTERPRETTY's Photo SISTERPRETTY Posts: 12,782
12/6/17 11:58 P

My SparkPage
Send Private Message
Reply
yes....walking....

Sisterpretty, NYC


 December SparkPoints: 2,997
 
0
1125
2250
3375
4500
BIKE4HEALTH's Photo BIKE4HEALTH Posts: 3,921
12/6/17 10:08 P

My SparkPage
Send Private Message
Reply
3 hours pickleball



 current weight: 198.0 
 
225
213.75
202.5
191.25
180
BIGTOSS03's Photo BIGTOSS03 SparkPoints: (356,329)
Fitness Minutes: (283,852)
Posts: 16,703
12/6/17 4:29 P

My SparkPage
Send Private Message
Reply
Walking

Remember:

Step forward with faith in God and yourself.


 current weight: 217.0 
 
217
211.5
206
200.5
195
MISSDAISY23's Photo MISSDAISY23 Posts: 14,807
12/6/17 3:55 P

My SparkPage
Send Private Message
Reply
emoticon

NYARAMULA's Photo NYARAMULA Posts: 20,236
12/6/17 12:39 P

My SparkPage
Send Private Message
Reply
Running

Don't sweat the small stuff!


 current weight: 124.0 
 
154
146.5
139
131.5
124
SKEMERICH's Photo SKEMERICH SparkPoints: (292,701)
Fitness Minutes: (150,926)
Posts: 15,219
12/6/17 11:31 A

My SparkPage
Send Private Message
Reply
yes, hoping for a run today!

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



 Pounds lost: 58.8 
 
0
20
40
60
80
ZRIE014 Posts: 32,816
12/6/17 12:46 A

My SparkPage
Send Private Message
Reply
yes...running

SISTERPRETTY's Photo SISTERPRETTY Posts: 12,782
12/5/17 11:29 P

My SparkPage
Send Private Message
Reply
yes...walking....

Sisterpretty, NYC


 December SparkPoints: 2,997
 
0
1125
2250
3375
4500
MISSDAISY23's Photo MISSDAISY23 Posts: 14,807
12/5/17 3:51 P

My SparkPage
Send Private Message
Reply
emoticon

NYARAMULA's Photo NYARAMULA Posts: 20,236
12/5/17 12:09 P

My SparkPage
Send Private Message
Reply
Walking

Don't sweat the small stuff!


 current weight: 124.0 
 
154
146.5
139
131.5
124
SKEMERICH's Photo SKEMERICH SparkPoints: (292,701)
Fitness Minutes: (150,926)
Posts: 15,219
12/5/17 11:41 A

My SparkPage
Send Private Message
Reply
Hopefully both but we will see

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



 Pounds lost: 58.8 
 
0
20
40
60
80
ROCKRS's Photo ROCKRS SparkPoints: (593,362)
Fitness Minutes: (265,334)
Posts: 14,931
12/5/17 5:39 A

My SparkPage
Send Private Message
Reply
walking



 Pounds lost: 24.5 
 
0
17.5
35
52.5
70
SISTERPRETTY's Photo SISTERPRETTY Posts: 12,782
12/4/17 11:53 P

My SparkPage
Send Private Message
Reply
yes...walking...

Sisterpretty, NYC


 December SparkPoints: 2,997
 
0
1125
2250
3375
4500
ROCKRS's Photo ROCKRS SparkPoints: (593,362)
Fitness Minutes: (265,334)
Posts: 14,931
12/4/17 5:32 P

My SparkPage
Send Private Message
Reply
Walking



 Pounds lost: 24.5 
 
0
17.5
35
52.5
70
BIGTOSS03's Photo BIGTOSS03 SparkPoints: (356,329)
Fitness Minutes: (283,852)
Posts: 16,703
12/4/17 3:59 P

My SparkPage
Send Private Message
Reply
Walking

Remember:

Step forward with faith in God and yourself.


 current weight: 217.0 
 
217
211.5
206
200.5
195
CARTOON3's Photo CARTOON3 SparkPoints: (33,960)
Fitness Minutes: (13,475)
Posts: 2,474
12/4/17 3:42 P

My SparkPage
Send Private Message
Reply
walking



 current weight: 190.0 
 
197
190.25
183.5
176.75
170
MISSDAISY23's Photo MISSDAISY23 Posts: 14,807
12/4/17 3:28 P

My SparkPage
Send Private Message
Reply
emoticon

SKEMERICH's Photo SKEMERICH SparkPoints: (292,701)
Fitness Minutes: (150,926)
Posts: 15,219
12/4/17 11:52 A

My SparkPage
Send Private Message
Reply
Both!

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



 Pounds lost: 58.8 
 
0
20
40
60
80
BIGTOSS03's Photo BIGTOSS03 SparkPoints: (356,329)
Fitness Minutes: (283,852)
Posts: 16,703
12/3/17 9:35 P

My SparkPage
Send Private Message
Reply
Walking

Remember:

Step forward with faith in God and yourself.


 current weight: 217.0 
 
217
211.5
206
200.5
195
Page: 1 of (581)   1 2 Next Page › Last Page »

Report Inappropriate Post

Other Staying Motivated Topics:

Topics: Last Post:
Say one positive thing about yourself each day... 12/13/2017 7:39:54 AM
do you buy new clothes while you are still losing? 12/13/2017 7:39:27 AM
So unmotivated to get back on the treadmill 8/10/2017 7:02:33 PM
Making a Motivational post 12/28/2016 5:51:06 PM
Hi 11/13/2017 9:06:51 AM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=31&imparent=18628525

Review our Community Guidelines

Related Topics: Calories Burned Running   How to Run with Proper Form and Technique   Calories Burned Walking   Runner Stretches