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Did you take your vitamins today?



 
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GOCELTICSGO
GOCELTICSGO's Photo Posts: 1,789
5/21/12 1:32 P

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yes



 current weight: 175.0 
 
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THE_BATGIRL
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5/21/12 1:26 P

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Just remembered because of this thread!



 Pounds lost: 5.0 
 
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RUNNINGYOGINIRE
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5/21/12 12:55 P

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Yes



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PACKERMAN2
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5/21/12 12:01 P

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yes



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SUNSETBREEZE05
SUNSETBREEZE05's Photo Posts: 1,793
5/21/12 11:02 A

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yes

Today is a new beginning. Make the most of it!


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PACKERMAN2
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5/21/12 10:41 A

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yes



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MARATHONDAD
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5/21/12 10:37 A

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yes

Manitoba half- 2.15
Trehearn-2.09
Hypothermic half-2.10
Run for Porter 10km-55
Grand Beach race 10km-52
Winnipeg Police half-1.55
Fargo half-1.58
AirForcehalf-1.53
HalfMarathonManiac#2611
ManitobaHalfMarathon-1.58
LockportHalfMarathon1.54RunfortheHearthalfmarathon-2.04

Winnipeg Police half marathon 2.01
Manitoba half marathon 2.hours


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WINFIELD28
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5/21/12 10:34 A

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yes

“There are no short cuts to any place worth going.”

Proverbs 3:5: "Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways acknowledge Him, and He shall direct your paths."



SHORTGIRLMEG
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5/21/12 10:23 A

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sure did!



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NICK3RD
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5/21/12 10:13 A

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yes



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GWENNIESPAPA
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5/21/12 8:16 A

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yes



 current weight: 157.0 
 
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GENEVIE5
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5/21/12 5:41 A

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yes



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DORCAS9
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5/21/12 5:27 A

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Nope!emoticon



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TASNIM81
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5/21/12 3:07 A

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Yes



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NYARAMULA
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5/21/12 2:47 A

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yes

Don't sweat the small stuff!


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ALLIEMAUPIN
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5/21/12 1:10 A

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yes!

Allie


"shoot for the moon because even if you miss you will land among the stars."


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ISABELPORT
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5/21/12 1:06 A

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Yes.



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BIGTOSS03
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5/20/12 11:48 P

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Yes

Remember:

Step forward with faith in God and yourself.


 current weight: 198.0 
 
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MRS_ASCOTT
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5/20/12 10:33 P

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yes

~Amanda

"There are only two choices; make progress or make excuses."
Ellen Mikesell


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ADAM2298
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5/20/12 8:40 P

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Yes and I hate to take them.



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BLUEBELLGIRLS
Posts: 838
5/20/12 6:41 P

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yes

A long way to go but keep plodding along, day by day.


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SHARONSPARKLE
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5/20/12 6:20 P

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yes and I record them all in my daily nutrition tracker. I take several so I made a Food Group and post it as Daily Supplements.

Eastern Time Zone Sparker
Sharon - my home is in Zeeland, MI
Spends winters in Mesa, AZ

Team Leader/RV Enthusiasts http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=17686



 current weight: 225.0 
 
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ERH12275
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5/20/12 1:49 P

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yes

ERH


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LUCYVT
LUCYVT's Photo SparkPoints: (49,706)
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5/20/12 12:53 P

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no

Never Give Up & Never Surrender!


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NICK3RD
NICK3RD's Photo Posts: 4,929
5/20/12 12:46 P

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yes



 current weight: 238.3 
 
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FUSCHIA6
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5/20/12 10:10 A

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emoticon

Edited by: FUSCHIA6 at: 5/20/2012 (10:10)

"Surround yourself with people who respect & treat you well" Claudia Black.

Pacific Standard Time


 Pounds lost: 1.6 
 
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SUEPOG
SUEPOG's Photo SparkPoints: (32,123)
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5/20/12 9:27 A

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Yes



 Pounds lost: 84.0 
 
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AMANDACARLESKI
AMANDACARLESKI's Photo SparkPoints: (6,779)
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5/20/12 9:16 A

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not yet





 current weight: 152.6 
 
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REDROSEMARIE
REDROSEMARIE's Photo Posts: 5,841
5/20/12 8:46 A

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yes



 current weight: 200.5 
 
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KIPPER15
KIPPER15's Photo Posts: 5,563
5/20/12 8:24 A

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yes



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GENEVIE5
GENEVIE5's Photo Posts: 3,176
5/20/12 8:09 A

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yes



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NERUNNER
SparkPoints: (100,000)
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5/20/12 8:08 A

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yes

Jo


 current weight: 151.0 
 
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WATERDIAMONDS
WATERDIAMONDS's Photo Posts: 14,293
5/20/12 7:43 A

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yes

Margaret--Spring, TX
The Beck Deck Crew!


GWENNIESPAPA
SparkPoints: (20,918)
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5/20/12 7:07 A

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yes



 current weight: 157.0 
 
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KATHYGOULDSMITH
KATHYGOULDSMITH's Photo SparkPoints: (7,801)
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5/20/12 5:10 A

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yes

More Power To Ya!!
Kathy :)

"The older you get, the tougher it is to lose weight! That's because by then your body and your fat are really good friends."-Author Unknown

"I bought a talking refridgerator that said "oink" every time I opened the door. It only made me hungry for pork chops"-Marie Mott


 Pounds lost: 9.0 
 
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TASNIM81
TASNIM81's Photo SparkPoints: (18,499)
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5/20/12 2:34 A

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Not yet



 July Minutes: 0
 
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PACKERMAN2
PACKERMAN2's Photo Posts: 1,471
5/20/12 12:53 A

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yes



 current weight: 143.0 
 
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GAELA-I-CAN
GAELA-I-CAN's Photo Posts: 2,000
5/20/12 12:18 A

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Yes

Add Me On FitBit www.fitbit.com/user/2679VR


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STREO2004
Posts: 588
5/20/12 12:09 A

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yep



MARITIMER3
MARITIMER3's Photo SparkPoints: (104,187)
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5/19/12 11:41 P

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I take a multivitamin, calcium and vitamin D every day.

Eastern Time Zone


 Pounds lost: 4.9 
 
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JEANNEBOYD1
JEANNEBOYD1's Photo Posts: 482
5/19/12 10:39 P

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yes



 Pounds lost: 22.6 
 
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PJBONARRIGO
PJBONARRIGO's Photo SparkPoints: (84,573)
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5/19/12 10:37 P

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yes

Fall down six times- get up seven :-)


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SPARK-PRINCESS
SPARK-PRINCESS's Photo SparkPoints: (2,435)
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5/19/12 10:12 P

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Yes

Sarah
Toronto, Ontario, Canada



 current weight: 321.0 
 
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KIPPER15
KIPPER15's Photo Posts: 5,563
5/19/12 10:05 P

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yes



 July Minutes: 635
 
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TURTLERAE55
TURTLERAE55's Photo SparkPoints: (142,280)
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5/19/12 6:25 P

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Yes

If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


 current weight: 136.0 
 
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BIGTOSS03
BIGTOSS03's Photo SparkPoints: (205,003)
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5/19/12 5:43 P

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Yes

Remember:

Step forward with faith in God and yourself.


 current weight: 198.0 
 
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190


NICK3RD
NICK3RD's Photo Posts: 4,929
5/19/12 5:23 P

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yes



 current weight: 238.3 
 
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COOKIE352
COOKIE352's Photo Posts: 442
5/19/12 3:52 P

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yes, multi

Cookie352


 current weight: 249.9 
 
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SUEPOG
SUEPOG's Photo SparkPoints: (32,123)
Fitness Minutes: (22,260)
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5/19/12 3:25 P

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Yes



 Pounds lost: 84.0 
 
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65
97.5
130


RUNNINGYOGINIRE
Posts: 20,265
5/19/12 2:26 P

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yes



 July SparkPoints: 1,447
 
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