SparkPoints: (7,186)
Fitness Minutes: (4,659)
Posts: 828 2/10/10 6:21 A
positive!
current weight: 149.6
187
168.75
150.5
132.25
114
CAJUNGANNY
SparkPoints: (2,291)
Fitness Minutes: (732)
Posts: 110 2/10/10 6:17 A
positive
Gratitude
I am grateful for of course my family and friends. I am grateful that I have a job that I love. I am grateful that I have money to pay my bills. I am grateful that my health is good. I am grateful that I have a very stong faith.
current weight: 172.0
178
168.5
159
149.5
140
MAZZYR
Posts: 4,789 2/10/10 5:51 A
positive
Mazzy
current weight: 165.8
170
157.5
145
132.5
120
DAFFYMOM5
SparkPoints: (6,922)
Fitness Minutes: (1,901)
Posts: 395 2/10/10 4:29 A
POSITIVE
YOU BITE IT, YOU WRITE IT INTO WEIGHT WATCHERS AND SPARKPEOPLE TO LIVE, LAUGH, LOVE, BE HAPPY
current weight: 183.0
186
179.5
173
166.5
160
CECIA02
Posts: 20 2/10/10 2:21 A
Some of each...
Pounds lost: 3.5
0
12.5
25
37.5
50
CHELLE1230
Posts: 344 2/10/10 12:16 A
I'm feeling super POSITIVE right now
current weight: 191.0
220
202.5
185
167.5
150
DALEJR_FAN_TINA
Posts: 86 2/10/10 12:11 A
Positive
GOOD LUCK TO ALL, WE CAN & WILL DO IT!!! Hugzzz, Tina
current weight: 120.0
171
157
143
129
115
JACKIEPB
Posts: 1,863 2/9/10 11:46 P
positive
MOIRAFITZ
Posts: 274 2/9/10 11:43 P
Negative but tomorrow is a new day.
BUNNIE1999
SparkPoints: (11,860)
Fitness Minutes: (8,122)
Posts: 207 2/9/10 9:11 P
in between, yuck
current weight: 201.9
213
197.25
181.5
165.75
150
CAJUNGANNY
SparkPoints: (2,291)
Fitness Minutes: (732)
Posts: 110 2/9/10 8:38 P
positive
Gratitude
I am grateful for of course my family and friends. I am grateful that I have a job that I love. I am grateful that I have money to pay my bills. I am grateful that my health is good. I am grateful that I have a very stong faith.
current weight: 172.0
178
168.5
159
149.5
140
HOLLMCDONALD
Posts: 144 2/9/10 8:08 P
A little of both I guess! I'm having a kind of blah day!
current weight: 149.6
162
152.75
143.5
134.25
125
HVALITTLEFAITH
Posts: 239 2/9/10 7:14 P
positive
Pounds lost: 6.5
0
12.75
25.5
38.25
51
LAURALOU882
Posts: 185 2/9/10 7:09 P
negative turned to positive
Pounds lost: 9.0
0
9.5
19
28.5
38
GOMARTI
Posts: 2,175 2/9/10 6:21 P
positive
Marti
Pounds lost: 4.0
0
6.75
13.5
20.25
27
CHARANN3
Posts: 323 2/9/10 4:47 P
POSITIVE
Pounds lost: 29.0
0
18
36
54
72
LIFESANATTITUDE
Posts: 13 2/9/10 4:39 P
positive! LIFE IS AN ATTITUDE!
Pounds lost: 15.0
0
5.75
11.5
17.25
23
MOORECENTURY
Posts: 755 2/9/10 4:35 P
positive
current weight: 371.0
371
336
301
266
231
BRIGITTE20
SparkPoints: (2,855)
Fitness Minutes: (2,489)
Posts: 75 2/9/10 3:57 P
Negative
Without change, something sleeps inside us, and seldom awakens. The sleeper must awaken. -Frank Herbert
Winners Never Quit, and Quitters Never Win. - Vince Lombardi
Pounds lost: 7.0
0
14.25
28.5
42.75
57
FIBERPRINCESS
Posts: 5 2/9/10 3:38 P
Positive!!!
Pounds lost: 3.0
0
9.75
19.5
29.25
39
DATARN
Posts: 22 2/9/10 3:29 P
Positive
SALLYDEE
SparkPoints: (7,418)
Fitness Minutes: (8,974)
Posts: 208 2/9/10 3:09 P
positive
current weight: 147.0
157
152
147
142
137
TIME_FLIES
SparkPoints: (24,058)
Fitness Minutes: (1,971)
Posts: 2,357 2/9/10 3:05 P
Positive
current weight: 193.5
200
193.75
187.5
181.25
175
BLUEJEAN_GIRL
SparkPoints: (13,977)
Fitness Minutes: (4,898)
Posts: 570 2/9/10 3:04 P
Postive
"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them."
~ Thomas Jefferson
current weight: 208.0
265
248.75
232.5
216.25
200
KILA1228
Posts: 187 2/9/10 2:04 P
Positive.
current weight: 251.0
271
253.25
235.5
217.75
200
MTRAMMELL1
SparkPoints: (9,450)
Fitness Minutes: (14,561)
Posts: 195 2/9/10 1:59 P
Very positive! :)
current weight: 160.6
175
167.5
160
152.5
145
MEDISTEVEO
Posts: 8 2/9/10 1:55 P
positive for now
SIGNERDR
Posts: 111 2/9/10 12:09 P
I wish I didn't have to say it...NEGATIVE.
current weight: 200.0
200
187.5
175
162.5
150
SIZE5MOTIVATED
SparkPoints: (1,380)
Fitness Minutes: (740)
Posts: 102 2/9/10 12:00 P
I feel very positive today!
current weight: 131.0
143
137.25
131.5
125.75
120
JORDANADDO
Posts: 220 2/9/10 11:46 A
i've been feeling alot more positive as the days gone on. Woke up feeling horribly negative
current weight: 477.0
526
494.5
463
431.5
400
MRSMACE
Posts: 23 2/9/10 11:19 A
Negative! Definately negative. I don't want to feel this way. Last year I lost 65 pounds and today I have officially gained back every pound PLUS ONE!
Blessed
Pounds lost: 0.5
0
22.875
45.75
68.625
91.5
NANNER2121
SparkPoints: (37,155)
Fitness Minutes: (36,015)
Posts: 1,512 2/9/10 11:09 A
I feel good, I knew that I would now.
(That's as James Brown as I get)
Pounds lost: 35.0
0
15
30
45
60
CRISTAL4011
Posts: 13 2/9/10 10:56 A
Surprisingly positive. Man, I needed that!
Every journey begins with a single step.
current weight: 179.0
187
174
161
148
135
KSDB84N6
Posts: 47 2/9/10 10:55 A
Much better than yesterday! Pretty positive.
Pounds lost: 28.0
0
12.5
25
37.5
50
CHYNADAHLL
SparkPoints: (13,368)
Fitness Minutes: (11,161)
Posts: 420 2/9/10 10:53 A
POSITIVE! 2010 is my year
I am committed and accountable to myself and God.
I am prosperous in all things.
I am blessed beyond belief.
I am healthy.
I am fit.
"I can do all things through Him who gives me strength." Phil 4:13
Pounds lost: 5.0
0
27.5
55
82.5
110
TEREMC
Posts: 12 2/9/10 10:17 A
ambiguous-neither positive or negative. Hoping to swing to the positive side. I have been a fanatic about progressing all of my food intake. Frustrated that it seems I am starving but still exceeding the daily suggested calories and therefore not loosing. wondering if I truly am capable of doing this. I know keep telling myself that I can and will.
Pounds lost: 8.0
0
15.5
31
46.5
62
CASSIE9912
Posts: 166 2/9/10 10:12 A
neutral
No one can make you feel inferior without your permission.
It is better to be happy than to be right
Carpe Diem
current weight: 266.0
385
352
319
286
253
AMGM2001
Posts: 10 2/9/10 10:10 A
Positive!
Pounds lost: 11.4
0
12.5
25
37.5
50
CMATHUR
SparkPoints: (16,534)
Fitness Minutes: (4,575)
Posts: 1,076 2/9/10 10:06 A
Positively positive.
Dance, love, sing, and live!
Remember, you CURRENT weight is someone else's GOAL weight! Go through this journey in a state of GRATEFULNESS.
Success is the determination that is in your heart - Unknown
Pounds lost: 5.0
0
7.25
14.5
21.75
29
BABYGURL76
Posts: 357 2/9/10 9:40 A
Positive!!!
Diet Determines Destiny in all areas of your life! What are you putting in your mouth?
SW 199.0 CW 185.6 (2/8) GW 135
Pounds lost: 13.0
0
16
32
48
64
MARIHELEN
SparkPoints: (31,263)
Fitness Minutes: (14,440)
Posts: 1,549 2/9/10 9:14 A
Positive
current weight: 147.4
166
159.5
153
146.5
140
KIMOTHY77
SparkPoints: (12,483)
Fitness Minutes: (6,738)
Posts: 542 2/9/10 9:01 A
negative - I have the flu:(
Pounds lost: 9.0
0
6.25
12.5
18.75
25
1SHEYLA
Posts: 273 2/9/10 8:02 A
positive
MARDGY
SparkPoints: (3,551)
Fitness Minutes: (1,727)
Posts: 84 2/9/10 7:53 A
I'm positive today. However, I hate to say that it is a result of my response on the scale. I wonder what I would have felt had it shown an increase? I want to change my mindset about what makes me feel happy regarding weightloss but I cannot help but do the victory dance when I see the scale show a decrease.
“Behold the turtle. He only makes progress when he sticks his neck out.”
Pounds lost: 12.0
0
34.5
69
103.5
138
SWEETIE89625
Posts: 71 2/9/10 7:34 A
positive
current weight: 195.0
195
182.5
170
157.5
145
DAFFYMOM5
SparkPoints: (6,922)
Fitness Minutes: (1,901)
Posts: 395 2/9/10 6:22 A
POSITIVE
YOU BITE IT, YOU WRITE IT INTO WEIGHT WATCHERS AND SPARKPEOPLE TO LIVE, LAUGH, LOVE, BE HAPPY
current weight: 183.0
186
179.5
173
166.5
160
BOOTYLICIOUS83
SparkPoints: (11,921)
Fitness Minutes: (9,465)
Posts: 1,366 2/9/10 6:14 A
positive
current weight: 265.0
270
260
250
240
230
MAZZYR
Posts: 4,789 2/9/10 4:50 A
Negative but working towards being positive.
Mazzy
current weight: 165.8
170
157.5
145
132.5
120
EGGBASKET1
Posts: 882 2/9/10 12:23 A
POSITIVE
NOTHING TASTES AS GOOD AS THIN FEELS
IF IT IS TO BE IT IS UP TO ME
HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE
current weight: 236.0
246
220.75
195.5
170.25
145
CHARANN3
Posts: 323 2/8/10 6:55 P
++++++++++++++++++++++++++++++++++++++++++ +++++++++++++ It was a GOOD day
Pounds lost: 29.0
0
18
36
54
72
AMR6665
SparkPoints: (10,695)
Fitness Minutes: (4,366)
Posts: 144 2/8/10 6:29 P
Negative....very bad day!
Anne
current weight: 175.0
176
171.5
167
162.5
158
ALPINEMAMA
Posts: 6 2/8/10 6:25 P
Positive. I made a goal for myself to get in exercise evryday. Today was the start with a 3 mile walk/jog with the hubby and my 4yr old.
current weight: 127.0
128
125.25
122.5
119.75
117
MSTRNISTE
Posts: 3 2/8/10 6:13 P
A little of both, I guess. Positive because I stayed in my calorie range even though I thought I ate over it. Negative because, to be honest, I feel like nothing's changing about my habits. I DO want to lose weight, but deep down I have this feeling that I'm never going to be able to, which, obviously, prevents me from losing weight. Hmph. I don't want to be going through the motions anymore, I want to make real healthy lifestyle changes!!
current weight: 147.0
147
144
141
138
135
JACKIEPB
Posts: 1,863 2/8/10 5:30 P
positive!
KLYN2006
Posts: 74 2/8/10 5:24 P
Positive. I am the queen of willpower.
current weight: 250.0
268
232.5
197
161.5
126
TRIGFROST
SparkPoints: (10,553)
Fitness Minutes: (3,340)
Posts: 845 2/8/10 5:06 P
positive-- lost 1-pound this week...
The Shepherd always tries to persuade the sheep that their interests and his own are the same.
God already knows the good, He will bring out of your difficulty of life each day.
Mistakes are the portals of discovery.
Wise is He who collects the wisdom of others.
current weight: 163.0
177
167
157
147
137
TLTAYLOR23
Posts: 11 2/8/10 4:58 P
Guilty.. over did it on Superbowl Yesterday ..
current weight: 195.5
199
188
177
166
155
JREA24
Posts: 29 2/8/10 4:32 P
I am running the border.
Pounds lost: 4.0
0
11.25
22.5
33.75
45
LILYGIRL44
Posts: 211 2/8/10 4:20 P
Positive..it's the only way 2 be.
current weight: 188.0
202
194
186
178
170
SUNSETBREEZE05
SparkPoints: (6,607)
Fitness Minutes: (5,068)
Posts: 182 2/8/10 3:44 P
Indifferent
Pounds lost: 4.5
0
4.25
8.5
12.75
17
ROCHELLERED
Posts: 83 2/8/10 1:40 P
negative to neutral
LAURALOU882
Posts: 185 2/8/10 12:32 P
refeshingly positive
Pounds lost: 9.0
0
9.5
19
28.5
38
LAURA2471
Posts: 88 2/8/10 10:55 A
Neutral to positive.
current weight: 455.0
458
442.5
427
411.5
396
SLITZER
Posts: 8 2/8/10 10:40 A
I think both. I am negative because my weight is up a little this week, but I am also positive because I have made adjustments to help correct that. I usually weigh in on Mondays but I have decided to change that to weighing in on Fridays. I do fairly well with my diet during the week and then lose it on the weekends. I think if I weigh in on Fridays and have a positive result it will help me stay motivated on the weekends too. So, I feel good about giving this change a try. It's a small change but I am hoping for big results. Timing is everything!
RODNEYSGIRL_123
SparkPoints: (10,111)
Fitness Minutes: (10,916)
Posts: 190 2/8/10 10:35 A
Positive! :)
current weight: 182.0
188
176.5
165
153.5
142
CMATHUR
SparkPoints: (16,534)
Fitness Minutes: (4,575)
Posts: 1,076 2/8/10 10:33 A
65% positive, I want to go up to 100% though.
Dance, love, sing, and live!
Remember, you CURRENT weight is someone else's GOAL weight! Go through this journey in a state of GRATEFULNESS.
Success is the determination that is in your heart - Unknown
Pounds lost: 5.0
0
7.25
14.5
21.75
29
MOORECENTURY
Posts: 755 2/8/10 10:15 A
negative
current weight: 371.0
371
336
301
266
231
SUNRISESUNSET
Posts: 2,527 2/8/10 10:05 A
Half and half.
I'm glad that I reduced my body fat by almost 1%, but I'd like to have seen more difference in lost inches.
I don't know if I'll meet my 155lbs goal by my birthday- I only lose 1lb each week.
**Horace Mann: Lost, yesterday, somewhere between Sunrise and Sunset, two golden hours, each set with sixty diamond minutes. No reward is offered, for they are gone forever.** healthyblackqueens.com/blog
current weight: 157.0
200
180
160
140
120
DOING4ME4MYLIFE
Posts: 13 2/8/10 9:38 A
I feel positive today thanks to my early morning walking program. It feels great to get up in morning and know that I'm priorty and that I MUST get that walk in.
Pounds lost: 20.0
0
15.75
31.5
47.25
63
CHELLE1230
Posts: 344 2/8/10 9:34 A
I'm feeling positive right now, but I really hope that doesn't change throughout the day...
current weight: 191.0
220
202.5
185
167.5
150
MARIHELEN
SparkPoints: (31,263)
Fitness Minutes: (14,440)
Posts: 1,549 2/8/10 8:38 A
positive
current weight: 147.4
166
159.5
153
146.5
140
JOANIENOEL
Posts: 2,288 2/8/10 7:43 A
Positive!
current weight: 190.0
237
216.5
196
175.5
155
MAZZYR
Posts: 4,789 2/8/10 7:20 A
positive
Mazzy
current weight: 165.8
170
157.5
145
132.5
120
EGGBASKET1
Posts: 882 2/8/10 2:24 A
POSITIVE
NOTHING TASTES AS GOOD AS THIN FEELS
IF IT IS TO BE IT IS UP TO ME
HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE
current weight: 236.0
246
220.75
195.5
170.25
145
DAFFYMOM5
SparkPoints: (6,922)
Fitness Minutes: (1,901)
Posts: 395 2/8/10 1:59 A
TODAY I'M FEELING MORE POSITIVE THAN THE DAY BEFORE
YOU BITE IT, YOU WRITE IT INTO WEIGHT WATCHERS AND SPARKPEOPLE TO LIVE, LAUGH, LOVE, BE HAPPY
current weight: 183.0
186
179.5
173
166.5
160
TURTLERAE55
SparkPoints: (52,191)
Fitness Minutes: (51,537)
Posts: 3,796 2/8/10 12:20 A
positive
If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.
current weight: 173.0
228
208.5
189
169.5
150
JSCHARF
SparkPoints: (21,489)
Fitness Minutes: (34,242)
Posts: 554 2/8/10 12:18 A
Positive
"To Finish is to Succeed..."
"Live the Dream"
"Be the change you want to see." Gandhi
Teamwork: Together we can reach the heights of excellence and perform the extraordinary.
Pounds lost: 2.0
0
4.25
8.5
12.75
17
SPARKIE1964
SparkPoints: (3,077)
Fitness Minutes: (2,071)
Posts: 53 2/7/10 11:01 P
Felt positive all day, beginning with spinning at 8 a.m. followed by over an hour of strength training. Survived super bowl party....
Worried about tomorrow as there are work challenges ahead. I will deal with them head on and not let fear stand in my way.
Need to find a way to get in 10 minutes of exercise daily as it's always been all or nothing until now. Think 10 minutes of daily exercise coupeld with 2 minutes of gratitude acknowledgements and regular positive self talk are essential tools...
Edited by: SPARKIE1964 at: 2/7/2010 (23:02)
Re-Inventing myself regularly!
Pounds lost: 6.4
0
8.9
17.8
26.7
35.6
SHADOWYND
Posts: 357 2/7/10 10:58 P
Very negative...
"Ha! Can't catch me now. Ha ha! Yeah, better just break me now. Well G-O-D gonna punish me now? Well you can never, never touch me now.."
Player- Origa
current weight: 229.0
230
207.5
185
162.5
140
SVELTESHARON
Posts: 71 2/7/10 10:57 P
Very positive.
Sharon
"Take the time and make the effort to align your habits with your goals and dreams. Improving those little habits can truly be the biggest decision you make." - Ralph Marston
current weight: 173.5
175
162.5
150
137.5
125
ERICANDABISMAMA
Posts: 43 2/7/10 10:51 P
negative!! i cant seem to finish anything i start
“People often say that motivation doesn't last. Well, neither does bathing -- that's why we recommend it daily.”
Pounds lost: 3.0
0
8.5
17
25.5
34
SHARMAE
SparkPoints: (10,056)
Fitness Minutes: (5,260)
Posts: 737 2/7/10 9:47 P
positive
current weight: 169.0
189
174
159
144
129
MICHCLEARY
Posts: 805 2/7/10 9:43 P
Positive.
current weight: 192.0
217
207.75
198.5
189.25
180
JACKIEPB
Posts: 1,863 2/7/10 8:46 P
positive!
RANA!!
Posts: 400 2/7/10 8:36 P
POSITIVE!
Whatever it is you want, think about it. Think and think and think. And as surely as day follows night, that which you have thought about will be drawn into your life - be it answers, friendships, health, abundance, or love.
It's the law. The Universe
current weight: 208.0
233
220.5
208
195.5
183
CAJUNGANNY
SparkPoints: (2,291)
Fitness Minutes: (732)
Posts: 110 2/7/10 7:46 P
balanced
Gratitude
I am grateful for of course my family and friends. I am grateful that I have a job that I love. I am grateful that I have money to pay my bills. I am grateful that my health is good. I am grateful that I have a very stong faith.
current weight: 172.0
178
168.5
159
149.5
140
JUS911
SparkPoints: (21,181)
Fitness Minutes: (6,386)
Posts: 585 2/7/10 7:24 P
Many dieters love 100-calorie snack packs, which allow them to easily control portions while enjoying their favorite foods. But just how healthy are these snacks?
Facts on 100-Calorie Snack Packs
FORUM: 
TOPIC: 
