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MSLZZY's Photo MSLZZY SparkPoints: (319,377)
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12/29/14 9:27 A

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 319,377
 
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ROCKRS SparkPoints: (198,134)
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12/29/14 8:24 A

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 December SparkPoints: 5,168
 
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HERMIEME's Photo HERMIEME Posts: 7,111
12/29/14 6:48 A

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HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


2 Days until:  Personal 100 Day Challenge Ends
 
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CHICAMIA12's Photo CHICAMIA12 Posts: 1,510
12/29/14 6:15 A

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It's not the size of the dog in the fight, but the fight in the dog!!!!!


 December Minutes: 1,836
 
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RITACOMPU SparkPoints: (81,856)
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12/28/14 10:25 P

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FORZACHANDMATT's Photo FORZACHANDMATT Posts: 4,101
12/28/14 10:06 P

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Jennie, Virginia

Black Panthers
2014 5% Summer challenge
2014 5 % Fall challenge
BLC 26
Fall Frenzy
Winter Freeze Off


MSLZZY's Photo MSLZZY SparkPoints: (319,377)
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12/28/14 9:58 P

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 319,377
 
300,000
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324,999
337,499
349,999
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IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (21,541)
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12/28/14 9:02 P

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PATRICIAANN46 Posts: 11,013
12/28/14 8:07 P

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MELYROD18's Photo MELYROD18 SparkPoints: (38,837)
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12/28/14 6:59 P

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Starting weight: 209
Current weight: 155
Goal weight: 135

Lost: 54 pounds... 20 more to reach my goal.


139 Days since:  Smoking
 
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37
75
112
150
MFLEESAK SparkPoints: (75,756)
Fitness Minutes: (44,706)
Posts: 4,659
12/28/14 6:19 P

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GEORGEMICK's Photo GEORGEMICK SparkPoints: (13,481)
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12/28/14 4:30 P

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 current weight: 188.0 
 
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240.75
220.5
200.25
180
TIPTOPWANNABE's Photo TIPTOPWANNABE Posts: 3,496
12/28/14 2:46 P

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Don't sweat the small stuff - just sweat when you're working out and then sweat a lot!

PATTYGIVENS SparkPoints: (37,068)
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12/28/14 12:14 P

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ROCKRS SparkPoints: (198,134)
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12/28/14 11:06 A

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 December SparkPoints: 5,168
 
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148.5
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MSLZZY's Photo MSLZZY SparkPoints: (319,377)
Fitness Minutes: (198,215)
Posts: 243,487
12/28/14 8:27 A

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 319,377
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
GDANE3's Photo GDANE3 SparkPoints: (89,901)
Fitness Minutes: (76,403)
Posts: 6,684
12/28/14 5:46 A

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 current weight: 149.0 
 
179
169.25
159.5
149.75
140
MSLZZY's Photo MSLZZY SparkPoints: (319,377)
Fitness Minutes: (198,215)
Posts: 243,487
12/27/14 9:35 P

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 319,377
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
SISTERPRETTY's Photo SISTERPRETTY Posts: 3,259
12/27/14 7:37 P

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LRHODES8's Photo LRHODES8 Posts: 155
12/27/14 5:04 P

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 Pounds lost: 37.0 
 
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PATRICIAANN46 Posts: 11,013
12/27/14 4:48 P

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TIPTOPWANNABE's Photo TIPTOPWANNABE Posts: 3,496
12/27/14 2:26 P

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Don't sweat the small stuff - just sweat when you're working out and then sweat a lot!

IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (21,541)
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12/27/14 12:53 P

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12.0 Inches Lost
 
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GEORGEMICK's Photo GEORGEMICK SparkPoints: (13,481)
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12/27/14 12:49 P

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 current weight: 188.0 
 
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200.25
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MISSDAISY23's Photo MISSDAISY23 Posts: 5,118
12/27/14 12:46 P

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Daisy from Loves Park, IL
MFLEESAK SparkPoints: (75,756)
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12/27/14 12:27 P

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ROCKRS SparkPoints: (198,134)
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12/27/14 9:49 A

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 December SparkPoints: 5,168
 
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GDANE3's Photo GDANE3 SparkPoints: (89,901)
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Posts: 6,684
12/27/14 5:19 A

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 current weight: 149.0 
 
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169.25
159.5
149.75
140
THERESE2015's Photo THERESE2015 SparkPoints: (17,743)
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Posts: 845
12/27/14 3:47 A

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"-You may not control all the events that happen to you, but you can decide not to be reduced by them." - Maya Angelou


 Pounds lost: 19.0 
 
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14.25
28.5
42.75
57
IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (21,541)
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12/27/14 1:04 A

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RITACOMPU SparkPoints: (81,856)
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12/26/14 9:38 P

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PATRICIAANN46 Posts: 11,013
12/26/14 8:27 P

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MISSDAISY23's Photo MISSDAISY23 Posts: 5,118
12/26/14 7:52 P

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Daisy from Loves Park, IL
NJC8985's Photo NJC8985 Posts: 1,564
12/26/14 6:43 P

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Today I am feeling positive- my friends and I want to do a 30 day challenge. We aren't looking to do the same thing, just looking to hold each other accountable for 30 days. So instead of waiting for the new year I started to put together some methods that would get me to where I need to be at the start.

You don't have to wait for New Year's Eve to begin making positive changes in your life!

Keesha


"If you must begin then go all the way, because if you begin and quit, the unfinished business you have left behind begins to haunt you all the time."
Chogyam Trungpa


Goal: run 30 minutes every other day

Goal: 25/25/25 (pushups/crunches/squats) every day

Goal: Be mindful of my portion intake

Goal: Drink 8 glasses of water a day

Goal: Be happy with being me!


 Pounds lost: 6.6 
 
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8.5
17
25.5
34
MFLEESAK SparkPoints: (75,756)
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12/26/14 6:42 P

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GEORGEMICK's Photo GEORGEMICK SparkPoints: (13,481)
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12/26/14 5:52 P

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 current weight: 188.0 
 
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TIPTOPWANNABE's Photo TIPTOPWANNABE Posts: 3,496
12/26/14 3:22 P

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Don't sweat the small stuff - just sweat when you're working out and then sweat a lot!

EXERCISEDEE's Photo EXERCISEDEE Posts: 147
12/26/14 3:08 P

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Never, never, never give up. - Winston Churchill


 current weight: 152.0 
 
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ROCKRS SparkPoints: (198,134)
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12/26/14 8:08 A

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 December SparkPoints: 5,168
 
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NYARAMULA's Photo NYARAMULA SparkPoints: (230,188)
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12/26/14 7:46 A

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Don't sweat the small stuff!


 current weight: 124.0 
 
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146.5
139
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124
GDANE3's Photo GDANE3 SparkPoints: (89,901)
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12/26/14 5:07 A

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 current weight: 149.0 
 
179
169.25
159.5
149.75
140
MELYROD18's Photo MELYROD18 SparkPoints: (38,837)
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Posts: 1,438
12/26/14 2:59 A

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Starting weight: 209
Current weight: 155
Goal weight: 135

Lost: 54 pounds... 20 more to reach my goal.


139 Days since:  Smoking
 
0
37
75
112
150
MSLZZY's Photo MSLZZY SparkPoints: (319,377)
Fitness Minutes: (198,215)
Posts: 243,487
12/25/14 9:08 P

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 319,377
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
PATRICIAANN46 Posts: 11,013
12/25/14 7:44 P

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SISTERPRETTY's Photo SISTERPRETTY Posts: 3,259
12/25/14 6:01 P

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TIPTOPWANNABE's Photo TIPTOPWANNABE Posts: 3,496
12/25/14 5:23 P

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A little sad - especially for those who are alone this holiday - but glad for Spark friends!

Don't sweat the small stuff - just sweat when you're working out and then sweat a lot!

DINAOREILLY's Photo DINAOREILLY SparkPoints: (33,864)
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Posts: 322
12/25/14 4:44 P

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Mixed...Christmas is a sad time for me...too many losses to remember and having some dark times right now.....I try to walk a few times a day to get some sunshine and fresh air to help....Hugs to all



 Pounds lost: 11.0 
 
0
9.25
18.5
27.75
37
MISSDAISY23's Photo MISSDAISY23 Posts: 5,118
12/25/14 2:01 P

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Daisy from Loves Park, IL
GEORGEMICK's Photo GEORGEMICK SparkPoints: (13,481)
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12/25/14 12:49 P

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 current weight: 188.0 
 
261
240.75
220.5
200.25
180
MELYROD18's Photo MELYROD18 SparkPoints: (38,837)
Fitness Minutes: (18,917)
Posts: 1,438
12/25/14 11:27 A

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Starting weight: 209
Current weight: 155
Goal weight: 135

Lost: 54 pounds... 20 more to reach my goal.


139 Days since:  Smoking
 
0
37
75
112
150
ROCKRS SparkPoints: (198,134)
Fitness Minutes: (141,960)
Posts: 5,711
12/25/14 8:38 A

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 December SparkPoints: 5,168
 
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49.5
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148.5
198
MISSDAISY23's Photo MISSDAISY23 Posts: 5,118
12/24/14 11:30 P

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Daisy from Loves Park, IL
PATRICIAANN46 Posts: 11,013
12/24/14 6:37 P

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SISTERPRETTY's Photo SISTERPRETTY Posts: 3,259
12/24/14 5:44 P

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MELYROD18's Photo MELYROD18 SparkPoints: (38,837)
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Posts: 1,438
12/24/14 5:24 P

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Starting weight: 209
Current weight: 155
Goal weight: 135

Lost: 54 pounds... 20 more to reach my goal.


139 Days since:  Smoking
 
0
37
75
112
150
GEORGEMICK's Photo GEORGEMICK SparkPoints: (13,481)
Fitness Minutes: (10,836)
Posts: 195
12/24/14 4:58 P

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 current weight: 188.0 
 
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RUNNINGYOGINIRE Posts: 23,533
12/24/14 1:30 P

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 December SparkPoints: 2,981
 
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TIPTOPWANNABE's Photo TIPTOPWANNABE Posts: 3,496
12/24/14 1:30 P

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Don't sweat the small stuff - just sweat when you're working out and then sweat a lot!

MFLEESAK SparkPoints: (75,756)
Fitness Minutes: (44,706)
Posts: 4,659
12/24/14 1:25 P

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ROCKRS SparkPoints: (198,134)
Fitness Minutes: (141,960)
Posts: 5,711
12/24/14 6:04 A

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 December SparkPoints: 5,168
 
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SISTERPRETTY's Photo SISTERPRETTY Posts: 3,259
12/23/14 10:30 P

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RITACOMPU SparkPoints: (81,856)
Fitness Minutes: (68,643)
Posts: 3,726
12/23/14 8:56 P

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MISSDAISY23's Photo MISSDAISY23 Posts: 5,118
12/23/14 7:50 P

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Daisy from Loves Park, IL
PATRICIAANN46 Posts: 11,013
12/23/14 6:29 P

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RUNNINGYOGINIRE Posts: 23,533
12/23/14 2:29 P

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 December SparkPoints: 2,981
 
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Fitness Minutes: (44,706)
Posts: 4,659
12/23/14 2:00 P

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TIPTOPWANNABE's Photo TIPTOPWANNABE Posts: 3,496
12/23/14 12:52 P

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Don't sweat the small stuff - just sweat when you're working out and then sweat a lot!

ROCKRS SparkPoints: (198,134)
Fitness Minutes: (141,960)
Posts: 5,711
12/23/14 5:55 A

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 December SparkPoints: 5,168
 
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49.5
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148.5
198
MELYROD18's Photo MELYROD18 SparkPoints: (38,837)
Fitness Minutes: (18,917)
Posts: 1,438
12/23/14 5:31 A

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Starting weight: 209
Current weight: 155
Goal weight: 135

Lost: 54 pounds... 20 more to reach my goal.


139 Days since:  Smoking
 
0
37
75
112
150
MSLZZY's Photo MSLZZY SparkPoints: (319,377)
Fitness Minutes: (198,215)
Posts: 243,487
12/22/14 11:11 P

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 319,377
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
SISTERPRETTY's Photo SISTERPRETTY Posts: 3,259
12/22/14 10:49 P

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GEORGEMICK's Photo GEORGEMICK SparkPoints: (13,481)
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12/22/14 6:44 P

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 current weight: 188.0 
 
261
240.75
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200.25
180
RINGLETS888's Photo RINGLETS888 Posts: 30
12/22/14 6:10 P

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 current weight: 237.0 
 
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PATRICIAANN46 Posts: 11,013
12/22/14 4:18 P

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SKEMERICH's Photo SKEMERICH SparkPoints: (155,664)
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12/22/14 1:45 P

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~My Name is Sarah~

Cleaning with toddlers is like nailing Jell-O to a wall!



 Pounds lost: 78.0 
 
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MFLEESAK SparkPoints: (75,756)
Fitness Minutes: (44,706)
Posts: 4,659
12/22/14 1:16 P

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