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EXERCISEDEE's Photo EXERCISEDEE Posts: 144
12/27/14 2:08 P

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Clean the house
Cook lunch
Go to work


Never, never, never give up. - Winston Churchill


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KBEHNKE81's Photo KBEHNKE81 SparkPoints: (68,173)
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12/27/14 12:40 P

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Breakfast at donnas
Decorate cookies at Betsys
Give gifts

**Kathleen
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2 Peter 3:9


WATERHYACINTH Posts: 30
12/26/14 7:44 A

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Kitchen
Salad
Stay on plan



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WATERHYACINTH Posts: 30
12/25/14 8:04 A

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Dishes
Follow eating plan
Exercise




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12/24/14 12:27 P

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Exercise
Church
Family Get-together

**Kathleen
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2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 SparkPoints: (68,173)
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12/23/14 6:26 P

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Finish wrapping
Study
Exercise

**Kathleen
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2 Peter 3:9


ERNOINACTION's Photo ERNOINACTION Posts: 2,309
12/23/14 11:00 A

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find and make a health recipe for dinner
get to the grocery store
bike 30 mins



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SHAWNJONES69 SparkPoints: (40,879)
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12/23/14 8:57 A

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pray
eat
work

KBEHNKE81's Photo KBEHNKE81 SparkPoints: (68,173)
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12/22/14 11:24 P

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Higgins Ave
Tutor
Exercise

**Kathleen
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2 Peter 3:9


MRS_49ERS's Photo MRS_49ERS SparkPoints: (1,393)
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12/22/14 8:56 A

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Go to the gym
Finish Christmas shopping
Laundry



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12/21/14 3:28 P

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Harvest
Laundry
Exercise

**Kathleen
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2 Peter 3:9


HERMIEME's Photo HERMIEME Posts: 7,015
12/21/14 6:20 A

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take out trash - that purging might help me lose weight considering it's 4 bags + a box of recycling!
do dishes
get to bank, pay bills, and deal with fraudulent credit charge


HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
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Violet Virtuosos - BLC 24
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Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


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BETMAWAL's Photo BETMAWAL Posts: 164
12/20/14 8:41 P

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Finish Christmas shopping
Do a watercolour painting
Continue purging my junk, I've gotten rid of around half of my possessions, and will probably get rid of more -- might help keep me motivated to lose weight.




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12/20/14 6:40 P

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Laundry
Clean bathroom
Exercise

**Kathleen
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2 Peter 3:9


RINGLETS888's Photo RINGLETS888 Posts: 30
12/20/14 12:31 P

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Pick up dry cleaning, clean up around the house, go to work holiday party



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PINK-SOLDIER's Photo PINK-SOLDIER SparkPoints: (121,995)
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12/20/14 11:15 A

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!. Work on Christmas cards

2. Fill some bags to take to Goodwill

2. Finalize my shopping list for the last few presents: gift cards, food items, etc.

Inga
Co-Leader of Breast Cancer Survivor's & Those Who Care. Days Go By...So Live Your Life.

Motivational Quote:
"You have within you a supply of energy limited only by your ability to discover and develop it. In body, mind and spirit, you are endowed with capabilities far greater than you know, keep reaching for your potential. "




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SMONTI's Photo SMONTI Posts: 659
12/20/14 10:27 A

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1. get on my treadmill and walk 30 mins
2. track all of my food
3. continue to look in my house for my lost car key

Susan
Ucandoit! Keep moving! Even .2 will get you to goal!


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HERMIEME's Photo HERMIEME Posts: 7,015
12/20/14 8:52 A

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1. Clean up including dishes and taking out the trash
2. Walk to the banks and do extra route to get workout on my activity tracker
3. Get in touch with Mom, friends on Fb and Spark

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


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MARCELA_OLEGA's Photo MARCELA_OLEGA SparkPoints: (267)
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12/19/14 2:32 P

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1) just go to the swimmingpool Monday and Thursday without thinking anything, just go
2) don't eat late at night (after 8pm)
3) walk short distances (no car) each and every day

EXERCISEDEE's Photo EXERCISEDEE Posts: 144
12/19/14 1:28 P

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1) apply for jobs near my house
2) take my vitamins
3) go to work

Never, never, never give up. - Winston Churchill


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ERNOINACTION's Photo ERNOINACTION Posts: 2,309
12/19/14 12:51 P

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workout for 30 minutes
buy a new movie
have fun at the work xmas party



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KBEHNKE81's Photo KBEHNKE81 SparkPoints: (68,173)
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12/19/14 8:07 A

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Study emoticon
Send sympathy card emoticon
Exercise emoticon

**Kathleen
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2 Peter 3:9


SHAWNJONES69 SparkPoints: (40,879)
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12/18/14 8:45 A

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Eat breakfast
Check emails
Work on invoices

KBEHNKE81's Photo KBEHNKE81 SparkPoints: (68,173)
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12/18/14 8:13 A

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PP visits
Duke game
Exercise

**Kathleen
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2 Peter 3:9


HERMIEME's Photo HERMIEME Posts: 7,015
12/18/14 5:50 A

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1. walk to 1 appointment
2. walk to get groceries
3. walk to banks then home to pay bills

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


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HERMIEME's Photo HERMIEME Posts: 7,015
12/17/14 9:54 A

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1. clean up
2. walk to appointment
3. return messages

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


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OZARKMARY's Photo OZARKMARY Posts: 5,791
12/17/14 8:18 A

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put Christmas wrappings away and clear clutter in guest room

make the guest bed with fresh linens

clean the guest bathroom

Mary, So Central MO Ozarks


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12/17/14 8:13 A

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get new book(s) for student
study
exercise

**Kathleen
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2 Peter 3:9


ERNOINACTION's Photo ERNOINACTION Posts: 2,309
12/16/14 1:15 P

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drink 8 glasses of water today
make a shopping list
update my budget



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12/16/14 8:11 A

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field visits
wrap gifts
exercise


**Kathleen
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2 Peter 3:9


HERMIEME's Photo HERMIEME Posts: 7,015
12/16/14 2:31 A

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sort finances
go to the banks
pay bills

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


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KBEHNKE81's Photo KBEHNKE81 SparkPoints: (68,173)
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12/15/14 8:07 A

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take van in for oil change
tutor
exercise

**Kathleen
___________
2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 SparkPoints: (68,173)
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12/13/14 2:18 P

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exercise outside
pay bills
get groceries

**Kathleen
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2 Peter 3:9


HERMIEME's Photo HERMIEME Posts: 7,015
12/13/14 5:31 A

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laundry
2 banks and pay bills
organize and implement strategies from David Allen book

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


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KRAFTYKRAFT's Photo KRAFTYKRAFT SparkPoints: (41,694)
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12/12/14 2:15 P

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vacuum
do a load of laundry
start packing for my trip home

KBEHNKE81's Photo KBEHNKE81 SparkPoints: (68,173)
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12/12/14 8:08 A

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print labels for Christmas cards
finish decorating the tree
exercise

**Kathleen
___________
2 Peter 3:9


HERMIEME's Photo HERMIEME Posts: 7,015
12/12/14 5:53 A

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listen to the willpower audiobook
get to the banks
message friends on Fb and return spark goodies

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


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KBEHNKE81's Photo KBEHNKE81 SparkPoints: (68,173)
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12/11/14 7:56 A

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pick up mystery package at post office
Study
Exercise

**Kathleen
___________
2 Peter 3:9


HERMIEME's Photo HERMIEME Posts: 7,015
12/11/14 5:20 A

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laundry
walking to the bank and back in the snowstorm
walking to my friend's choir performance and back in the snowstorm

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


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SKEMERICH's Photo SKEMERICH SparkPoints: (155,593)
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12/10/14 1:18 P

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Call DR for my daughter
Finish a Christmas project I'm working on
Attend the Christmas Concert tonight for my boys

~My Name is Sarah~

Cleaning with toddlers is like nailing Jell-O to a wall!



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REIAMS's Photo REIAMS SparkPoints: (2,455)
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12/10/14 12:25 P

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study for exams
go for a run
stay within calorie range

The only journey is the journey within.
- Rainer Maria Rilke


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12/10/14 11:56 A

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Go shopping
Eat lunch out
Straighten home

KBEHNKE81's Photo KBEHNKE81 SparkPoints: (68,173)
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12/10/14 7:56 A

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take cat to vet
study
exercise

**Kathleen
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2 Peter 3:9


WATERHYACINTH Posts: 30
12/9/14 10:06 P

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Walk
Dishes
Paper




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12/9/14 5:57 P

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study
get Christmas cards ready
exercise

**Kathleen
___________
2 Peter 3:9


KRAFTYKRAFT's Photo KRAFTYKRAFT SparkPoints: (41,694)
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12/9/14 2:26 P

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pick outfit for tomorrow
find gold star charm necklace
see if I own a recording of Beethoven's Fourth Piano Concerto

WATERHYACINTH Posts: 30
12/9/14 9:01 A

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Cleaning-dishes/floors/ mess/ 2 p
Paper reading 8 p
Cpap 1 p




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HERMIEME's Photo HERMIEME Posts: 7,015
12/9/14 6:59 A

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walk to banks & back & pay bills
make dentist appointment
take steps to do volunteer reading
(plus return goodies)


HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


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HERMIEME's Photo HERMIEME Posts: 7,015
12/8/14 9:07 A

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walk to banks & back
pay bills
return Fb messages & goodies

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


4 Days until:  Personal 100 Day Challenge Ends
 
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KBEHNKE81's Photo KBEHNKE81 SparkPoints: (68,173)
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12/8/14 8:04 A

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tutor
exercise
Packer game

**Kathleen
___________
2 Peter 3:9


WATERHYACINTH Posts: 30
12/8/14 7:15 A

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Theory for paper/6p
Dishes/2p
Exercise/1p






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ALEX_V's Photo ALEX_V SparkPoints: (13,953)
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12/7/14 10:45 A

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1. Wrap Christmas presents.
2. Clean bathroom.
3. Do two loads of laundry.



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12/7/14 10:44 A

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1. Straighten house.
2. Wash dishes.
3. Shop for food

KBEHNKE81's Photo KBEHNKE81 SparkPoints: (68,173)
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12/7/14 10:22 A

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Harvest
Wrap Gifts
Exercise

**Kathleen
___________
2 Peter 3:9


WATERHYACINTH Posts: 30
12/7/14 8:51 A

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Ww plan w/10 min walk
4p research/sowk
Laundry/dishes




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12/6/14 12:20 P

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Decorate Christmas tree
Study
Exercise

**Kathleen
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2 Peter 3:9


MFLEESAK SparkPoints: (75,666)
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12/6/14 11:36 A

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Tell Peter I'm not going out to dinner.
Try to exercise tonight.
Try to fight off my cold.

HERMIEME's Photo HERMIEME Posts: 7,015
12/6/14 5:13 A

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contact boyfriend
do finances & figure out Christmas presents
write

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


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12/5/14 6:48 P

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1. Relax
2. Relax,
3. Relax

HERMIEME's Photo HERMIEME Posts: 7,015
12/5/14 10:51 A

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get to the banks
get groceries
make dinner for my friend
(I can't forget to call to confirm)

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


4 Days until:  Personal 100 Day Challenge Ends
 
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KBEHNKE81's Photo KBEHNKE81 SparkPoints: (68,173)
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12/5/14 8:14 A

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Assessor visit
Study
Exercise

**Kathleen
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2 Peter 3:9


MFLEESAK SparkPoints: (75,666)
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12/4/14 6:39 P

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Eat my dinner.
Pay my bills.
Exercise

SHAWNJONES69 SparkPoints: (40,879)
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12/4/14 9:13 A

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eat breakfast
check emails
pay bills

PHARM_TECH14's Photo PHARM_TECH14 SparkPoints: (9,433)
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12/3/14 9:12 P

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1. Make flash cards for final exam
2, Survive my work week
3. Do some major sleeping



 current weight: 187.0 
 
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12/3/14 2:19 P

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Finish work.
Eat out.
Exercise

-HEALTHYAMY's Photo -HEALTHYAMY Posts: 2,593
12/3/14 10:01 A

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pick up eggs
start decorating
clean up



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DANERUBY's Photo DANERUBY Posts: 33
12/3/14 8:38 A

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Order mail order medicine
Work in scrapbook
Train puppy

RNY Surgery 06-05-2012

Happy is the man that findeth wisdom, and the man that getteth understanding. Proverbs 3:13


 Pounds lost: 75.4 
 
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12/3/14 8:01 A

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Office lunch
Study
Duke vs Wisc

**Kathleen
___________
2 Peter 3:9


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12/2/14 12:36 P

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Get through work.
Go to gym.
Eat soup.

KHUFSTETLER's Photo KHUFSTETLER Posts: 2,004
12/2/14 9:19 A

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Do energy cleansing and grounding
Go for a walk
Talk to a local store owner about a part time job

looking for friends to connect with, get to know, and encourage each other along this journey. :-)


 current weight: 235.0 
 
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KBEHNKE81's Photo KBEHNKE81 SparkPoints: (68,173)
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Posts: 2,668
12/2/14 7:54 A

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Blood draw
Assessor School
Exercise

**Kathleen
___________
2 Peter 3:9


WATERHYACINTH Posts: 30
12/2/14 7:50 A

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Just food
Research
Pay bills



 December SparkPoints: 313
 
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HERMIEME's Photo HERMIEME Posts: 7,015
12/1/14 5:24 P

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dishes and supper
go outside and walk to grocery and pharmacy
do some emails

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


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FLIPCHICK14's Photo FLIPCHICK14 Posts: 1,645
12/1/14 2:18 P

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Bank
Laundry
Workout



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SHAWNJONES69 SparkPoints: (40,879)
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12/1/14 1:50 P

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eat lunch
update report
go to meeting

MFLEESAK SparkPoints: (75,666)
Fitness Minutes: (44,686)
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12/1/14 1:28 P

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Exercise
Get through my workday
Relax this evening

KBEHNKE81's Photo KBEHNKE81 SparkPoints: (68,173)
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12/1/14 7:59 A

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Study
MM Meeting
Exercise

**Kathleen
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2 Peter 3:9


WATERHYACINTH Posts: 30
12/1/14 5:26 A

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Plan for week/prep for class/work/assessment
Exercise
Stick to ww





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MFLEESAK SparkPoints: (75,666)
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11/30/14 5:40 P

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Drive home
Shop
Got for walk

ODDMENTTWEAK Posts: 1,780
11/30/14 2:02 P

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- Prep food for this week (cookies for my husband, eggs for both of us, dinner for tomorrow)
- Do some repairs around the house
- Get some exercise in!

"I am only one, but still I am one. I cannot do everything, but still I can do something; and because I cannot do everything, I will not refuse to do something that I can do."
- Helen Keller


 current weight: 201.9 
 
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