SparkPeople advertisers help keep the site free! Learn more

 
Message Boards
FORUM:   Staying Motivated
TOPIC:  

3 Item To Do List



 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
SparkPeople advertisers help keep the site free! Learn more

Author: Message: Sort First Post on Top
 
DRAGONCHILDE is the moderator for this forum.
 


GOODLANDGAL3
GOODLANDGAL3's Photo Posts: 1,372
5/18/13 9:46 P

GOODLANDGAL3's SparkPage
Send Private Message
Reply
1 Clean dishes
2 Straighten up
3 Relax

Edited by: GOODLANDGAL3 at: 5/18/2013 (21:48)

 current weight: 172.0 
 
174
170.5
167
163.5
160


NANCYPAT1
NANCYPAT1's Photo Posts: 20,519
5/18/13 5:54 P

NANCYPAT1's SparkPage
Send Private Message
Reply
1 - Rest

2 - Read

3 Relax

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.


 current weight: 276.0 
 
350
300
250
200
150


PARKSCANADA
PARKSCANADA's Photo Posts: 265
5/18/13 2:08 P

PARKSCANADA's SparkPage
Send Private Message
Reply
1. get a new printer
2. go through all the team;s paperwork
3. book food and bus for next weekend's roadtrip



 current weight: 165.0 
 
168
157.25
146.5
135.75
125


NANCYPAT1
NANCYPAT1's Photo Posts: 20,519
5/18/13 11:10 A

NANCYPAT1's SparkPage
Send Private Message
Reply
1 - Rest

2 - Relax

3 - Rejoice

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.


 current weight: 276.0 
 
350
300
250
200
150


WATERDIAMONDS
Posts: 9,800
5/18/13 8:36 A

Send Private Message
Reply
pack
take the walking tour
attend the dinner



JUNODANCER
JUNODANCER's Photo Posts: 213
5/18/13 6:50 A

JUNODANCER's SparkPage
Send Private Message
Reply
1. Clean house
2. Put all text books away
3. Relax emoticon



 current weight: 149.2 
 
155
152.5
150
147.5
145


NANCYPAT1
NANCYPAT1's Photo Posts: 20,519
5/17/13 10:22 P

NANCYPAT1's SparkPage
Send Private Message
Reply
1 - log my dinner foods

2 - meditate

3 - sleep well

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.


 current weight: 276.0 
 
350
300
250
200
150


LIVE_N_LEARN1
LIVE_N_LEARN1's Photo SparkPoints: (31,944)
Fitness Minutes: (35,393)
Posts: 2,841
5/17/13 4:39 P

LIVE_N_LEARN1's SparkPage
Send Private Message
Reply
-dont eat when i get home from my night job
-pack a healthy dinner
- go to bed early



 current weight: 217.4 
 
298
262.25
226.5
190.75
155


KRAFTYKRAFT
KRAFTYKRAFT's Photo SparkPoints: (2,396)
Fitness Minutes: (2,672)
Posts: 188
5/17/13 2:11 P

KRAFTYKRAFT's SparkPage
Send Private Message
Reply
call mom
do a load of laundry
sort through my magazine pile



FLIPCHICK14
FLIPCHICK14's Photo Posts: 1,304
5/17/13 1:41 P

FLIPCHICK14's SparkPage
Send Private Message
Reply
1. Exercise
2. Study
3. Design wedding invitations



 current weight: 108.0 
 
116
114
112
110
108


NANCYPAT1
NANCYPAT1's Photo Posts: 20,519
5/17/13 6:34 A

NANCYPAT1's SparkPage
Send Private Message
Reply
1 - go to school

2 - go to pool

3 - go to bed

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.


 current weight: 276.0 
 
350
300
250
200
150


SUZE2013
SUZE2013's Photo Posts: 62
5/15/13 10:09 P

SUZE2013's SparkPage
Send Private Message
Reply
1. Get a good night sleep

2. Shower

3. Read my book

The journey of a 1000 miles begins with a single step.



 Pounds lost: 13.0 
 
0
13
26
39
52


NANCYPAT1
NANCYPAT1's Photo Posts: 20,519
5/15/13 8:08 P

NANCYPAT1's SparkPage
Send Private Message
Reply
1 - relax

2 - meditate

3 - sleep well

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.


 current weight: 276.0 
 
350
300
250
200
150


LIVE_N_LEARN1
LIVE_N_LEARN1's Photo SparkPoints: (31,944)
Fitness Minutes: (35,393)
Posts: 2,841
5/15/13 7:06 P

LIVE_N_LEARN1's SparkPage
Send Private Message
Reply
1- workout before bed
2- read bible
3-laundry



 current weight: 217.4 
 
298
262.25
226.5
190.75
155


NANCYPAT1
NANCYPAT1's Photo Posts: 20,519
5/14/13 8:48 P

NANCYPAT1's SparkPage
Send Private Message
Reply
1 - eat healthy dinner

2 - meditate

3 - sleep well

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.


 current weight: 276.0 
 
350
300
250
200
150


SUZE2013
SUZE2013's Photo Posts: 62
5/14/13 6:13 P

SUZE2013's SparkPage
Send Private Message
Reply
1. Go to bell practice

2. Water plants

3. Finish work project


The journey of a 1000 miles begins with a single step.



 Pounds lost: 13.0 
 
0
13
26
39
52


JUNODANCER
JUNODANCER's Photo Posts: 213
5/14/13 5:17 A

JUNODANCER's SparkPage
Send Private Message
Reply
1. study for French final
2. vacuum
3. tidy up house



 current weight: 149.2 
 
155
152.5
150
147.5
145


AREEJ_R
AREEJ_R's Photo SparkPoints: (16,574)
Fitness Minutes: (15,433)
Posts: 1,371
5/14/13 5:09 A

AREEJ_R's SparkPage
Send Private Message
Reply
track all the food
go to college for registration & payment
measure food & cook
exercise
sleeeeeeeeeeep




 current weight: 160.0 
 
220
196.25
172.5
148.75
125


NANCYPAT1
NANCYPAT1's Photo Posts: 20,519
5/13/13 10:18 P

NANCYPAT1's SparkPage
Send Private Message
Reply
1 - finish on SP

2 - meditate

3 - sleep

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.


 current weight: 276.0 
 
350
300
250
200
150


LIVE_N_LEARN1
LIVE_N_LEARN1's Photo SparkPoints: (31,944)
Fitness Minutes: (35,393)
Posts: 2,841
5/13/13 3:32 P

LIVE_N_LEARN1's SparkPage
Send Private Message
Reply
-laundry
-read bible
-make healthy lunch for my morning job.



 current weight: 217.4 
 
298
262.25
226.5
190.75
155


SMILEYBEE
SMILEYBEE's Photo Posts: 2,551
5/13/13 11:56 A

SMILEYBEE's SparkPage
Send Private Message
Reply
1. Get all the convention registration materials ready
2. File our chapter's e-form for tax exemption
3. Laundry

Betty - Idaho

Our lives are a sum total of the choices we have made. -- Wayne Dyer


 Pounds lost: 0.0 
 
0
7.875
15.75
23.625
31.5


PLASTICCAT
Posts: 41
5/13/13 10:50 A

Send Private Message
Reply
1. Drink a minimum of 8 glasses of water
2. Catch up on weekend laundry
3. Go outside and enjoy the sunshine



 current weight: 184.8 
 
190
182.5
175
167.5
160


NETTYDAWG
NETTYDAWG's Photo SparkPoints: (10,250)
Fitness Minutes: (7,540)
Posts: 40
5/13/13 8:16 A

NETTYDAWG's SparkPage
Send Private Message
Reply
1 - Enjoy my morning walk

2 - Make it to the gym

3 - Track all my food



 May Minutes: 352
 
0
43.75
87.5
131.25
175


NANCYPAT1
NANCYPAT1's Photo Posts: 20,519
5/12/13 8:56 P

NANCYPAT1's SparkPage
Send Private Message
Reply
1 - Finish my messages

2 - Meditate

3 - Sleep (hopefully better than last night)

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.


 current weight: 276.0 
 
350
300
250
200
150


SUZE2013
SUZE2013's Photo Posts: 62
5/12/13 4:24 P

SUZE2013's SparkPage
Send Private Message
Reply
1. 30 minutes exercise video

2. Finish work (from work)

3. Relax

The journey of a 1000 miles begins with a single step.



 Pounds lost: 13.0 
 
0
13
26
39
52


JUNODANCER
JUNODANCER's Photo Posts: 213
5/12/13 2:19 P

JUNODANCER's SparkPage
Send Private Message
Reply
Mother's Day
Birthday
Study for Final



 current weight: 149.2 
 
155
152.5
150
147.5
145


NANCYPAT1
NANCYPAT1's Photo Posts: 20,519
5/12/13 2:59 A

NANCYPAT1's SparkPage
Send Private Message
Reply
1 - Get to sleep

2 - Go to church

3 - Celebrate Mothers' Day

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.


 current weight: 276.0 
 
350
300
250
200
150


MELJONES3478
MELJONES3478's Photo SparkPoints: (8,152)
Fitness Minutes: (3,161)
Posts: 307
5/11/13 11:52 P

MELJONES3478's SparkPage
Send Private Message
Reply
Exercise
Make white chili
Drink 64 + oz of water



 Pounds lost: 50.0 
 
0
23.5
47
70.5
94


ANGIEFORTIN
ANGIEFORTIN's Photo SparkPoints: (3,586)
Fitness Minutes: (355)
Posts: 38
5/11/13 10:19 P

ANGIEFORTIN's SparkPage
Reply
shop for healthier food to keep in the house
don't behard onmyself today for eating junk
start fresh tomorrow

Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time. Mark Twain


 current weight: 172.0 
 
196
178.25
160.5
142.75
125


NANCYPAT1
NANCYPAT1's Photo Posts: 20,519
5/11/13 9:30 P

NANCYPAT1's SparkPage
Send Private Message
Reply
1 - Take a shower

2 - Meditate

3 - Sleep well

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.


 current weight: 276.0 
 
350
300
250
200
150


SUZE2013
SUZE2013's Photo Posts: 62
5/11/13 7:57 P

SUZE2013's SparkPage
Send Private Message
Reply
1. Pick up my friend at the airport

2. Finish folding the laundry

3. Take a shower

The journey of a 1000 miles begins with a single step.



 Pounds lost: 13.0 
 
0
13
26
39
52


NANCYPAT1
NANCYPAT1's Photo Posts: 20,519
5/10/13 9:30 P

NANCYPAT1's SparkPage
Send Private Message
Reply
1 - meditate

2 - journal

3 - sleep

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.


 current weight: 276.0 
 
350
300
250
200
150


SUZE2013
SUZE2013's Photo Posts: 62
5/10/13 8:56 P

SUZE2013's SparkPage
Send Private Message
Reply
1. Enjoy the weekend emoticon
2. Exercise emoticon
3. Fold all the laundry emoticon


The journey of a 1000 miles begins with a single step.



 Pounds lost: 13.0 
 
0
13
26
39
52


CTUPTON
CTUPTON's Photo SparkPoints: (70,270)
Fitness Minutes: (23,241)
Posts: 8,037
5/10/13 7:51 P

CTUPTON's SparkPage
Send Private Message
Reply
drink water, drink water, drink water

Chris in Connecticut, USA
Evening Eating Team Leader with Teri and Kat
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755

HERE ARE MY WATER AEROBICS FITNESS MINUTES FOR THIS MONTH:


 May Minutes: 722
 
0
250
500
750
1000


NANCYPAT1
NANCYPAT1's Photo Posts: 20,519
5/10/13 6:11 P

NANCYPAT1's SparkPage
Send Private Message
Reply
1 - finish my messages

2 - rest and relax

3 - meditate

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.


 current weight: 276.0 
 
350
300
250
200
150


LIVE_N_LEARN1
LIVE_N_LEARN1's Photo SparkPoints: (31,944)
Fitness Minutes: (35,393)
Posts: 2,841
5/10/13 3:39 P

LIVE_N_LEARN1's SparkPage
Send Private Message
Reply
pack healthy dinner for work
100 crunches
bed early



 current weight: 217.4 
 
298
262.25
226.5
190.75
155


WATERDIAMONDS
Posts: 9,800
5/10/13 8:20 A

Send Private Message
Reply
weekend menu prep
finish reports
outline new proposal



NANCYPAT1
NANCYPAT1's Photo Posts: 20,519
5/9/13 10:08 P

NANCYPAT1's SparkPage
Send Private Message
Reply
1 - finish my messages

2 - meditate

3 - get a good night's sleep

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.


 current weight: 276.0 
 
350
300
250
200
150


LIVE_N_LEARN1
LIVE_N_LEARN1's Photo SparkPoints: (31,944)
Fitness Minutes: (35,393)
Posts: 2,841
5/9/13 6:09 P

LIVE_N_LEARN1's SparkPage
Send Private Message
Reply
1-bath
2-read bible
3-100 reverse crunches



 current weight: 217.4 
 
298
262.25
226.5
190.75
155


NANCYPAT1
NANCYPAT1's Photo Posts: 20,519
5/8/13 9:58 P

NANCYPAT1's SparkPage
Send Private Message
Reply
1 - Complete my messages

2 - meditate

3 - get a good night's sleep

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.


 current weight: 276.0 
 
350
300
250
200
150


BIXASTARR
BIXASTARR's Photo SparkPoints: (3,038)
Fitness Minutes: (1,788)
Posts: 45
5/8/13 8:50 P

BIXASTARR's SparkPage
Send Private Message
Reply
1) Walk at least 4 miles

2) Stretch

3) Go to sleep before or by midnight!



 Pounds lost: 41.0 
 
0
40.5
81
121.5
162


LORIBETHXOXO
LORIBETHXOXO's Photo Posts: 84
5/8/13 8:38 P

LORIBETHXOXO's SparkPage
Send Private Message
Reply
1 Laundry
2 Healthy Dinner
3 Short run with the dogs



 current weight: 165.0 
 
171
164.5
158
151.5
145


NANCYPAT1
NANCYPAT1's Photo Posts: 20,519
5/8/13 6:53 P

NANCYPAT1's SparkPage
Send Private Message
Reply
1 - eat a healthy dinner

2 - meditate

3 - sleep well

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.


 current weight: 276.0 
 
350
300
250
200
150


LIVE_N_LEARN1
LIVE_N_LEARN1's Photo SparkPoints: (31,944)
Fitness Minutes: (35,393)
Posts: 2,841
5/8/13 5:31 P

LIVE_N_LEARN1's SparkPage
Send Private Message
Reply
100 crunches b4 bed
read bible
dont eat after 8



 current weight: 217.4 
 
298
262.25
226.5
190.75
155


NANCYPAT1
NANCYPAT1's Photo Posts: 20,519
5/8/13 3:22 P

NANCYPAT1's SparkPage
Send Private Message
Reply
1 - send out notice of my last two IEPs

2 - go to pool

3 - get a good night's sleep

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.


 current weight: 276.0 
 
350
300
250
200
150


CTUPTON
CTUPTON's Photo SparkPoints: (70,270)
Fitness Minutes: (23,241)
Posts: 8,037
5/8/13 8:09 A

CTUPTON's SparkPage
Send Private Message
Reply
focus, focus, focus on mindful eating

Chris in Connecticut, USA
Evening Eating Team Leader with Teri and Kat
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755

HERE ARE MY WATER AEROBICS FITNESS MINUTES FOR THIS MONTH:


 May Minutes: 722
 
0
250
500
750
1000


SHAWNJONES69
SparkPoints: (9,916)
Fitness Minutes: (250)
Posts: 1,032
5/8/13 8:06 A

Send Private Message
Reply
Eat breakfast
Check my emails
Leave for vacation



NANCYPAT1
NANCYPAT1's Photo Posts: 20,519
5/6/13 5:05 P

NANCYPAT1's SparkPage
Send Private Message
Reply
1 - Complete IEP

2 - Meditate

3 - Get a good night's sleep

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.


 current weight: 276.0 
 
350
300
250
200
150


LIVE_N_LEARN1
LIVE_N_LEARN1's Photo SparkPoints: (31,944)
Fitness Minutes: (35,393)
Posts: 2,841
5/6/13 4:38 P

LIVE_N_LEARN1's SparkPage
Send Private Message
Reply
1- read bible
2-100 crunches before bed
3-pick up room



 current weight: 217.4 
 
298
262.25
226.5
190.75
155


WANTTOPLAYAGAIN
WANTTOPLAYAGAIN's Photo Posts: 5
5/6/13 1:43 P

WANTTOPLAYAGAIN's SparkPage
Send Private Message
Reply
spread 5 wheelbarrow loads of mulch
bake 30 items for a bake sale
cheer on my son in his tennis match



 May Minutes: 378
 
0
100
200
300
400

Online Now
CHIRPGIRL
CHIRPGIRL's Photo SparkPoints: (5,305)
Fitness Minutes: (1,659)
Posts: 209
5/6/13 1:21 P

CHIRPGIRL's SparkPage
Send Private Message
Reply
...pick up an old clarinet case
...drink all of my water
...grab some laundry detergent at the store emoticon

"Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion." Thich Nhat Hanh


 current weight: 160.4 
 
175
170
165
160
155


KMF2012
KMF2012's Photo SparkPoints: (10,883)
Fitness Minutes: (7,585)
Posts: 408
5/6/13 1:19 P

KMF2012's SparkPage
Send Private Message
Reply
wow, only three??? My to-do list usually has at least 33!!! emoticon Since this is SP, the obvious ones are 10,000 steps emoticon , track food intake emoticon , and 95 oz. of water emoticon .

"My body is the temple of the Holy Spirit who is in me, whom I have from God, and I am not my own. For I have been bought at a price, therefore I will glorify God in my body and in my spirit, which are God's."
(paraphrase of I Cor. 6:19-20


SMILEYBEE
SMILEYBEE's Photo Posts: 2,551
5/6/13 1:07 P

SMILEYBEE's SparkPage
Send Private Message
Reply
exercise
bowling banquet
finalize convention program

Betty - Idaho

Our lives are a sum total of the choices we have made. -- Wayne Dyer


 Pounds lost: 0.0 
 
0
7.875
15.75
23.625
31.5


SUZE2013
SUZE2013's Photo Posts: 62
5/5/13 5:44 P

SUZE2013's SparkPage
Send Private Message
Reply
wash clothes
fold clothes
wash clothes

The journey of a 1000 miles begins with a single step.



 Pounds lost: 13.0 
 
0
13
26
39
52


NANCYPAT1
NANCYPAT1's Photo Posts: 20,519
5/2/13 9:34 P

NANCYPAT1's SparkPage
Send Private Message
Reply
1 - get through all my messages

2 - meditate

3 - get a good night's sleep

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.


 current weight: 276.0 
 
350
300
250
200
150


AREEJ_R
AREEJ_R's Photo SparkPoints: (16,574)
Fitness Minutes: (15,433)
Posts: 1,371
5/2/13 4:11 A

AREEJ_R's SparkPage
Send Private Message
Reply
exercise
track all the food
sleep early
watching some videos for my work , abt +50 videos




 current weight: 160.0 
 
220
196.25
172.5
148.75
125


LIVE_N_LEARN1
LIVE_N_LEARN1's Photo SparkPoints: (31,944)
Fitness Minutes: (35,393)
Posts: 2,841
5/1/13 2:49 P

LIVE_N_LEARN1's SparkPage
Send Private Message
Reply
1-run around the lake
2-do bed laundry
3-100 crunches



 current weight: 217.4 
 
298
262.25
226.5
190.75
155


NANCYPAT1
NANCYPAT1's Photo Posts: 20,519
4/29/13 8:28 P

NANCYPAT1's SparkPage
Send Private Message
Reply
1 - write IEPs

2 - meditate

3 - get a good night's sleep

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.


 current weight: 276.0 
 
350
300
250
200
150


LIVE_N_LEARN1
LIVE_N_LEARN1's Photo SparkPoints: (31,944)
Fitness Minutes: (35,393)
Posts: 2,841
4/29/13 6:25 P

LIVE_N_LEARN1's SparkPage
Send Private Message
Reply
-100 crunches
-laundry
-walk with brother



 current weight: 217.4 
 
298
262.25
226.5
190.75
155


SMILEYBEE
SMILEYBEE's Photo Posts: 2,551
4/29/13 5:03 P

SMILEYBEE's SparkPage
Send Private Message
Reply
1. get paperwork done and meeting organized for upcoming convention
2. clean house
3. cook a delicious dinner

Betty - Idaho

Our lives are a sum total of the choices we have made. -- Wayne Dyer


 Pounds lost: 0.0 
 
0
7.875
15.75
23.625
31.5


SERAPHIM_DREAM
SERAPHIM_DREAM's Photo SparkPoints: (19,888)
Fitness Minutes: (21,873)
Posts: 2,517
4/29/13 2:26 P

SERAPHIM_DREAM's SparkPage
Send Private Message
Reply
Pack
Speak kindly and with love and patience
Get well

Sera
NM
BLC 21 Mighty Mocha Hunter
‘Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond imagination. It is our light more than our darkness which scares us. We ask ourselves – who are we to be brilliant, beautiful, talented, and fabulous." --Marianne Williamson


 current weight: 232.4 
 
250
217.75
185.5
153.25
121


SHAWNJONES69
SparkPoints: (9,916)
Fitness Minutes: (250)
Posts: 1,032
4/29/13 1:14 P

Send Private Message
Reply
Eat lunch
Check messages
Prepare for tomorrow



AREEJ_R
AREEJ_R's Photo SparkPoints: (16,574)
Fitness Minutes: (15,433)
Posts: 1,371
4/29/13 4:31 A

AREEJ_R's SparkPage
Send Private Message
Reply
- finish all my exercise plan early so i can sleep early
- cooking healthy food
- resting



 current weight: 160.0 
 
220
196.25
172.5
148.75
125


NANCYPAT1
NANCYPAT1's Photo Posts: 20,519
4/28/13 10:08 P

NANCYPAT1's SparkPage
Send Private Message
Reply
1 - Meditate

2 - Eat a healthy snack

3 - Get a good night's sleep

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.


 current weight: 276.0 
 
350
300
250
200
150


SUZE2013
SUZE2013's Photo Posts: 62
4/28/13 8:13 P

SUZE2013's SparkPage
Send Private Message
Reply
cut Randy's hair,
finish wash and into dryer
go to bed early

The journey of a 1000 miles begins with a single step.



 Pounds lost: 13.0 
 
0
13
26
39
52


NANCYPAT1
NANCYPAT1's Photo Posts: 20,519
4/28/13 2:38 P

NANCYPAT1's SparkPage
Send Private Message
Reply
1 - lunch

2 - meditate

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.


 current weight: 276.0 
 
350
300
250
200
150


AREEJ_R
AREEJ_R's Photo SparkPoints: (16,574)
Fitness Minutes: (15,433)
Posts: 1,371
4/28/13 2:22 A

AREEJ_R's SparkPage
Send Private Message
Reply
cooking
exercising
cleaning my room
visiting my friend to give my condolence because her grandma passed away yesterday
give my self a relaxing hour , its for me , even if i will do nothing but its my hour




 current weight: 160.0 
 
220
196.25
172.5
148.75
125


NANCYPAT1
NANCYPAT1's Photo Posts: 20,519
4/27/13 7:19 P

NANCYPAT1's SparkPage
Send Private Message
Reply
1 - de-clutter my computer desk area

2 - meditate

3 - good night's sleep

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.


 current weight: 276.0 
 
350
300
250
200
150


EVERGLAD
EVERGLAD's Photo SparkPoints: (9,234)
Fitness Minutes: (4,702)
Posts: 173
4/27/13 5:27 P

EVERGLAD's SparkPage
Send Private Message
Reply
Dinner, clean-up and sleep!



 Pounds lost: 6.0 
 
0
4.5
9
13.5
18


RENEEAQUA
RENEEAQUA's Photo SparkPoints: (7,207)
Fitness Minutes: (1,695)
Posts: 125
4/27/13 5:20 P

RENEEAQUA's SparkPage
Send Private Message
Reply
eat right, workout, spend time with family

Push harder!!

My minor setbacks are nothing compared to where i'm going


 Pounds lost: 20.0 
 
0
6.75
13.5
20.25
27


JUSTDOIT011
JUSTDOIT011's Photo Posts: 1,370
4/27/13 5:17 P

JUSTDOIT011's SparkPage
Send Private Message
Reply
1) workout
2) answer emails
3) read

"One may walk over the highest mountain one step at a time." - Barbara Walters


 current weight: 154.0 
 
190
177.5
165
152.5
140


JOANNEHOLL1
JOANNEHOLL1's Photo Posts: 468
4/27/13 2:44 P

JOANNEHOLL1's SparkPage
Send Private Message
Reply
emoticon

1. Walk to park

2. Shower

3. Brush white kitty & clean litter box.

emoticon



 current weight: 221.0 
 
235
220
205
190
175


MRSKATEDUVALL
MRSKATEDUVALL's Photo SparkPoints: (30,046)
Fitness Minutes: (12,860)
Posts: 700
4/27/13 12:49 P

MRSKATEDUVALL's SparkPage
Send Private Message
Reply
Laundry, dishes and kitchen, Wal-mart and groc shopping.



 May Minutes: 330
 
0
300
600
900
1200


SCRAPBECCA
SCRAPBECCA's Photo SparkPoints: (10,240)
Fitness Minutes: (5,255)
Posts: 367
4/27/13 12:21 P

SCRAPBECCA's SparkPage
Send Private Message
Reply
rest relax recharge



 May Minutes: 1,710
 
0
250
500
750
1000


NANCYPAT1
NANCYPAT1's Photo Posts: 20,519
4/27/13 12:05 P

NANCYPAT1's SparkPage
Send Private Message
Reply
1 - relax

2 - exercise

3 - rest

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.


 current weight: 276.0 
 
350
300
250
200
150


SMILEYBEE
SMILEYBEE's Photo Posts: 2,551
4/27/13 11:47 A

SMILEYBEE's SparkPage
Send Private Message
Reply
1. Clean and organize travel trailer w J.
2. Walk/hike at least 3 miles.
3. Work on convention program.

Betty - Idaho

Our lives are a sum total of the choices we have made. -- Wayne Dyer


 Pounds lost: 0.0 
 
0
7.875
15.75
23.625
31.5


 
Page: 1 of (65)   [ 1 ] 2 next page > last »
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=31&imparent=15983848

Review our Community Guidelines



 
Diet Resources: osteoarthritis exercise | rheumatoid arthritis osteoarthritis | osteoarthritis of knees