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SPARKYFLOWER's Photo SPARKYFLOWER Posts: 1,337
7/29/15 9:44 A

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Grocery shopping
60 minute walk in addition
Elliptical



 current weight: 127.0 
 
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KBEHNKE81's Photo KBEHNKE81 Posts: 4,210
7/29/15 9:31 A

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clean bathroom
get groceries
exercise

**Kathleen
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2 Peter 3:9


ADALICE's Photo ADALICE Posts: 803
7/28/15 8:55 A

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complete at least one training module
call Allison
clean the kitchen



 current weight: 142.0 
 
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KBEHNKE81's Photo KBEHNKE81 Posts: 4,210
7/28/15 8:17 A

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plant the indoor grass
write to Betsy
exercise

**Kathleen
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2 Peter 3:9


SHAWNJONES69 SparkPoints: (58,307)
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7/28/15 8:17 A

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check email
balance checkbook
eat breakfast

KBEHNKE81's Photo KBEHNKE81 Posts: 4,210
7/27/15 8:43 P

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laundry
schedule donation pickup
exercise

**Kathleen
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2 Peter 3:9


MISSVOLUPTUOUS's Photo MISSVOLUPTUOUS Posts: 707
7/27/15 3:24 P

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The day is almost over here, but here are this evening's three goals anyway:

- Finish drinking all my water
- Put together a review post for my blog
- Read



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KBEHNKE81's Photo KBEHNKE81 Posts: 4,210
7/26/15 10:47 P

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Enjoy the day at Germanfest
Pick up Kiddo #2's laundry
Exercise

**Kathleen
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2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 Posts: 4,210
7/26/15 10:45 P

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Enjoy

**Kathleen
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2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 Posts: 4,210
7/25/15 4:51 P

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Pick beans
Tend to flower gardens
Exercise

**Kathleen
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2 Peter 3:9


BETHSNOW61's Photo BETHSNOW61 SparkPoints: (29,769)
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Posts: 112
7/25/15 12:03 A

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Gym
Pick and process tomatoes
Laundry



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KBEHNKE81's Photo KBEHNKE81 Posts: 4,210
7/24/15 11:15 P

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Lunch with my guy
Shop for shoes
Exercise


**Kathleen
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2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 Posts: 4,210
7/22/15 8:02 A

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Pick up the van
Write to Betsy
Exercise

**Kathleen
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2 Peter 3:9


ABBY_ROAD's Photo ABBY_ROAD SparkPoints: (7,339)
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Posts: 3,501
7/22/15 7:17 A

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Have new tires installed on car ... ka-ching
Make some fresh green juice
Love myself




"A day without sunshine is like, you know, night."
Steve Martin

Lions don't lose sleep over the opinions of sheep.


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KRAFTYKRAFT's Photo KRAFTYKRAFT SparkPoints: (55,385)
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7/21/15 2:18 P

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change sheets
find Purcell CD
dust

KBEHNKE81's Photo KBEHNKE81 Posts: 4,210
7/20/15 10:55 P

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Deal with the network update fallout at work
Plant lemon seeds
Exercise

**Kathleen
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2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 Posts: 4,210
7/18/15 9:56 P

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Laundry
Put up cherries
Exercise

**Kathleen
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2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 Posts: 4,210
7/17/15 9:12 A

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Pick cherries
Pit cherries
Eat cherries
(and Exercise - that's 4)

**Kathleen
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2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 Posts: 4,210
7/16/15 10:59 P

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Mail out June notices
Go to baseball game
Exercise

**Kathleen
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2 Peter 3:9


KRAFTYKRAFT's Photo KRAFTYKRAFT SparkPoints: (55,385)
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7/16/15 2:17 P

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vacuum
find Itunes gift cards
find syllabus from my college music lit class

TIGERSPEECH's Photo TIGERSPEECH Posts: 56
7/16/15 9:07 A

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return item
grocery shop
treat self for reaching a goal



 July SparkPoints: 1,355
 
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HEALTHY14REAL's Photo HEALTHY14REAL Posts: 2,543
7/16/15 8:23 A

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Laundry
Clean out the refrigerator
Grocery shopping

Lynda
10 pounds at a time


 current weight: 247.2 
 
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KBEHNKE81's Photo KBEHNKE81 Posts: 4,210
7/15/15 10:10 P

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freeze beans
get May notices in the mail
exercise

**Kathleen
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2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 Posts: 4,210
7/14/15 8:03 A

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Start catching up on papers (a never-ending problem)
Hang office art
Exercise

**Kathleen
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2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 Posts: 4,210
7/14/15 12:04 A

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Pay bills
Get roofing questions answered
Exercise

**Kathleen
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2 Peter 3:9


SHAWNJONES69 SparkPoints: (58,307)
Fitness Minutes: (3,711)
Posts: 11,536
7/13/15 8:34 A

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eat breakfast
pay bills
exercise

KBEHNKE81's Photo KBEHNKE81 Posts: 4,210
7/12/15 12:12 P

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Finish laundry
Take Kiddo #2 back to MKE
Exercise

**Kathleen
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2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 Posts: 4,210
7/11/15 5:48 P

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Wedding
Reception
Exercise

**Kathleen
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2 Peter 3:9


HIP-WITCH's Photo HIP-WITCH Posts: 9,474
7/10/15 1:37 P

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1. do warm up, yoga
2. do repetitions
3. make a dinner like a smoothie and pack something for the road to take with me as I'm working over suppertime (a big bottle of water, too!!).

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


KBEHNKE81's Photo KBEHNKE81 Posts: 4,210
7/10/15 7:58 A

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Wrap gifts
Cook quinoa and rice
Exercise - tennis anyone?

**Kathleen
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2 Peter 3:9


ERNOINACTION's Photo ERNOINACTION Posts: 2,778
7/9/15 2:30 P

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-yoga class
-Costco for groceries
-buy goggles



 Pounds lost: 21.0 
 
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VEG_GIRL04's Photo VEG_GIRL04 Posts: 1,584
7/9/15 9:50 A

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1. Grocery shop
2. Workout
3. Start packing for vacation

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons

Highest Weight: 152
Current Weight: 127
Goal Weight: 120


 July Minutes: 491
 
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SHAWNJONES69 SparkPoints: (58,307)
Fitness Minutes: (3,711)
Posts: 11,536
7/9/15 8:07 A

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wash clothes
pray
eat breakfast

KBEHNKE81's Photo KBEHNKE81 Posts: 4,210
7/7/15 7:48 A

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Get the TID stuff done right away
Software demo
exercise

**Kathleen
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2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 Posts: 4,210
7/6/15 11:10 P

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tutor my student
watch SYTYCD
exercise

**Kathleen
___________
2 Peter 3:9


ODDMENTTWEAK Posts: 2,338
7/6/15 2:53 P

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- Clean the bathroom
- Do my workout
- Make dinner

"I am only one, but still I am one. I cannot do everything, but still I can do something; and because I cannot do everything, I will not refuse to do something that I can do."
- Helen Keller


 current weight: 213.0 
 
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ERNOINACTION's Photo ERNOINACTION Posts: 2,778
7/6/15 12:46 P

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-Track calories for the day
-Meet with exercise physiologist
-Make stir fry for dinner



 Pounds lost: 21.0 
 
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KBEHNKE81's Photo KBEHNKE81 Posts: 4,210
7/5/15 7:23 P

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water the flowers
shop for entryway bench
exercise

**Kathleen
___________
2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 Posts: 4,210
7/4/15 3:55 P

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pancake breakfast
artsy craftsy project with the girls
exercise

**Kathleen
___________
2 Peter 3:9


TEDDIEBEAR1209's Photo TEDDIEBEAR1209 SparkPoints: (95,512)
Fitness Minutes: (58,224)
Posts: 5,307
7/3/15 6:31 P

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shop, movies, eat

nobody said it would be easy, they just promised it would be worth it


 Pounds lost: 105.8 
 
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KBEHNKE81's Photo KBEHNKE81 Posts: 4,210
7/3/15 5:40 P

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work - yes, our office is open today
submit tutor calendar
exercise

**Kathleen
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2 Peter 3:9


HIP-WITCH's Photo HIP-WITCH Posts: 9,474
7/3/15 5:38 A

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morning hour of power walk
getting my money
ballet beautiul

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


KBEHNKE81's Photo KBEHNKE81 Posts: 4,210
7/2/15 8:46 P

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Pick up new "uniform" shirts
Relax and read my book
Exercise

**Kathleen
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2 Peter 3:9


ERNOINACTION's Photo ERNOINACTION Posts: 2,778
7/2/15 1:31 P

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-Pick up and return movies
-Grocery Store
-Clean Up Kitchen



 Pounds lost: 21.0 
 
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KBEHNKE81's Photo KBEHNKE81 Posts: 4,210
7/1/15 11:18 P

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Drop materials off at the library
Watch England/Japan game with my guys
Exercise

**Kathleen
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2 Peter 3:9


VEG_GIRL04's Photo VEG_GIRL04 Posts: 1,584
7/1/15 10:33 A

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1. Go grocery shopping
2. Strength train
3. Decide on a venue for a friends wedding shower

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons

Highest Weight: 152
Current Weight: 127
Goal Weight: 120


 July Minutes: 491
 
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ABBY_ROAD's Photo ABBY_ROAD SparkPoints: (7,339)
Fitness Minutes: (6,576)
Posts: 3,501
6/30/15 7:15 P

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work out
help friend with wedding venue search
enjoy the weather


"A day without sunshine is like, you know, night."
Steve Martin

Lions don't lose sleep over the opinions of sheep.


 Pounds lost: 0.8 
 
0
8.75
17.5
26.25
35
SWIMANDWALK SparkPoints: (9,346)
Fitness Minutes: (2,036)
Posts: 2,229
6/30/15 11:48 A

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Dishes
Laundry
Exercise



 Pounds lost: 9.6 
 
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82.5
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VEG_GIRL04's Photo VEG_GIRL04 Posts: 1,584
6/30/15 9:29 A

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1. Schedule the dogs vet appointments emoticon
2. Finish the invitation layout for the couples shower we're hosting
3. Workout

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons

Highest Weight: 152
Current Weight: 127
Goal Weight: 120


 July Minutes: 491
 
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250
500
750
1000
KBEHNKE81's Photo KBEHNKE81 Posts: 4,210
6/30/15 8:11 A

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catch up on newspapers
watch the USA/Germany Women's World Cup game
exercise

**Kathleen
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2 Peter 3:9


SWIMANDWALK SparkPoints: (9,346)
Fitness Minutes: (2,036)
Posts: 2,229
6/29/15 1:58 P

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take vitamins
empty dishwasher
do paperwork



 Pounds lost: 9.6 
 
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82.5
110
KBEHNKE81's Photo KBEHNKE81 Posts: 4,210
6/29/15 8:01 A

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Finish the home visits if my foot holds up
tutor my student
exercise

**Kathleen
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2 Peter 3:9


ABBY_ROAD's Photo ABBY_ROAD SparkPoints: (7,339)
Fitness Minutes: (6,576)
Posts: 3,501
6/29/15 6:40 A

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Wash and deep condition hair
Sign up for free BeMoved dance/exercise introductory class
Schedule tomorrow's PT session


"A day without sunshine is like, you know, night."
Steve Martin

Lions don't lose sleep over the opinions of sheep.


 Pounds lost: 0.8 
 
0
8.75
17.5
26.25
35
SWIMANDWALK SparkPoints: (9,346)
Fitness Minutes: (2,036)
Posts: 2,229
6/28/15 2:20 P

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feed the dog
laundry
exercise



 Pounds lost: 9.6 
 
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55
82.5
110
KBEHNKE81's Photo KBEHNKE81 Posts: 4,210
6/28/15 10:49 A

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work on my office art
deal with the spinach
exercise

**Kathleen
___________
2 Peter 3:9


SWIMANDWALK SparkPoints: (9,346)
Fitness Minutes: (2,036)
Posts: 2,229
6/27/15 4:21 P

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empty dishwasher
clean bathroom
pay bills



 Pounds lost: 9.6 
 
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82.5
110
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