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HERMIEME's Photo HERMIEME Posts: 5,582
10/24/14 8:44 P

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1. post in 5%
2. brush teeth & wash face
3. call mom

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


186 Days since:  exchanging free time & nickel activities for success
 
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DINGOERIKA's Photo DINGOERIKA SparkPoints: (5,140)
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10/24/14 6:35 P

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1. Shower and wash hair
2. Cook dinner
3. Family movie night.



 current weight: 178.0 
 
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KRAFTYKRAFT's Photo KRAFTYKRAFT SparkPoints: (37,134)
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10/24/14 2:24 P

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order more star charms
vacuum
organize magazine pile

FLIPCHICK14's Photo FLIPCHICK14 Posts: 1,610
10/24/14 1:57 P

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1. Walk the dog
2. Visit with my sister
3. Pay the water bill



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FATCRISMATIC's Photo FATCRISMATIC SparkPoints: (7,936)
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10/24/14 1:53 P

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Do reps of trainer exercises
Clean House
Shop

Building my bucket list and enjoying the ones I've accomplished!!! I quit smoking and have visited 34 out of 50 states. But I want to see the grand canyon, smithsonian institute, eat lobster in Portland Maine, a train trip for two months down the east coast then rent a car to other states I have not been to in the South and have enough money to thoroughly enjoy Vegas or Atlantic City and I'm sure I will think of other adventures.


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10/24/14 12:31 P

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Finish work.
Shop for groceries.
Exercise.

KBEHNKE81's Photo KBEHNKE81 SparkPoints: (61,163)
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10/24/14 8:12 A

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study plan for Appraiser exam
download new iTunes
exercise

**Kathleen
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2 Peter 3:9


SHAWNJONES69 SparkPoints: (36,597)
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10/24/14 8:09 A

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pray
eat breakfast
start my workday

KBEHNKE81's Photo KBEHNKE81 SparkPoints: (61,163)
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10/22/14 2:49 P

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ICS
soccer
Exercise

**Kathleen
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2 Peter 3:9


FLIPCHICK14's Photo FLIPCHICK14 Posts: 1,610
10/22/14 11:09 A

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1. Laundry
2. Organize spare bedroom
3. Take donation to Volunteers of America



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4ANEWME2DAY's Photo 4ANEWME2DAY SparkPoints: (113,052)
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10/21/14 12:37 P

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On Thursday I have a hair appointment, then do wash and buy groceries.

"One Meal at a Time"

"One Day at a Time."

"Smile through your fears and sorrows , Smile and maybe tomorrow you'll see the sun come shining through if you'll just Smile."

"Like sands through the hour glass, so are the " Days of our Lives."

"Because I'm Worth It!"

"Courage isn't always a lion's roar. It is sometimes the heart at the end of the day saying..... "I will try again tomorrow".









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10/21/14 12:21 P

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Finish work.
Wash clothes.
Call Brarbara

SHAWNJONES69 SparkPoints: (36,597)
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10/21/14 8:58 A

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pray
eat breakfast
take vitamins

KBEHNKE81's Photo KBEHNKE81 SparkPoints: (61,163)
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10/21/14 8:08 A

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laundry
papers
exercise

**Kathleen
___________
2 Peter 3:9


MFLEESAK SparkPoints: (70,652)
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10/20/14 2:45 P

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Get car fixed.
Get to work.
Do shopping.

KBEHNKE81's Photo KBEHNKE81 SparkPoints: (61,163)
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10/20/14 8:06 A

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tutor
cook chicken
exercise

**Kathleen
___________
2 Peter 3:9


KRAFTYKRAFT's Photo KRAFTYKRAFT SparkPoints: (37,134)
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10/19/14 2:08 P

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organize backpack
pick outfit for tormorrow
donate to classical radio station pledge drive

KBEHNKE81's Photo KBEHNKE81 SparkPoints: (61,163)
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10/19/14 11:44 A

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papers
health ins records
exercise

**Kathleen
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2 Peter 3:9


MFLEESAK SparkPoints: (70,652)
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10/18/14 12:13 P

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Go for a walk tonight.
Have yourself a pizza.
Enjoy Doctor Who.

KBEHNKE81's Photo KBEHNKE81 SparkPoints: (61,163)
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10/18/14 8:59 A

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picks
pink out
exercise

**Kathleen
___________
2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 SparkPoints: (61,163)
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10/17/14 7:28 P

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papers
exercise
take it easy tonight

**Kathleen
___________
2 Peter 3:9


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10/17/14 12:25 P

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1. Eat wisely
2. Go to gym.
3. Go to bed early.

KBEHNKE81's Photo KBEHNKE81 SparkPoints: (61,163)
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10/16/14 10:09 P

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tutor
scans
kayak

**Kathleen
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2 Peter 3:9


MFLEESAK SparkPoints: (70,652)
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10/16/14 4:12 P

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Go to Doctor.
Shop.
Get some exercise.

FLIPCHICK14's Photo FLIPCHICK14 Posts: 1,610
10/16/14 1:44 P

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Go through closet to find items to donate, exercise, get some groceries




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10/15/14 1:02 P

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Exercise
Exercise
Exercise

KBEHNKE81's Photo KBEHNKE81 SparkPoints: (61,163)
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10/14/14 9:06 P

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finish laundry
iron pants
exercise

**Kathleen
___________
2 Peter 3:9


PROPMAN1 Posts: 1,779
10/14/14 2:07 P

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1. Begin to work on getting out of debt.
2. Try to eat better.
3. Get back into strength training.

Never Give Up! Never Surrender!


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10/14/14 1:34 P

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1.Got to gym.
2.Do kick-boxing.
3. Eat well.

FLIPCHICK14's Photo FLIPCHICK14 Posts: 1,610
10/14/14 10:25 A

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1. Laundry
2. Workout
3. Babysit



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PATTYKLAVER's Photo PATTYKLAVER Posts: 121,503
10/13/14 7:11 P

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doctor
Mom's
laundry

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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10/13/14 12:45 P

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Pay your bills.
Take a shower.
Get yourself out of the house.

KBEHNKE81's Photo KBEHNKE81 SparkPoints: (61,163)
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10/12/14 2:32 P

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laundry
read papers
exercise

**Kathleen
___________
2 Peter 3:9


MFLEESAK SparkPoints: (70,652)
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10/11/14 11:39 A

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Take myself out to dinner.
Watch Doctor Who.
Exercise.

KRAFTYKRAFT's Photo KRAFTYKRAFT SparkPoints: (37,134)
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10/11/14 9:12 A

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Grocery shopping
Go through magazines
Laundry

KBEHNKE81's Photo KBEHNKE81 SparkPoints: (61,163)
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10/11/14 8:20 A

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grocery store
game
exercise

**Kathleen
___________
2 Peter 3:9


YNETTE71's Photo YNETTE71 Posts: 8
10/11/14 3:43 A

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Read my bible
Exercise
Go shopping



 current weight: 215.0 
 
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KRAFTYKRAFT's Photo KRAFTYKRAFT SparkPoints: (37,134)
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10/10/14 2:19 P

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clean out jewelry making supplies bag
download new book
vacuum

MFLEESAK SparkPoints: (70,652)
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10/10/14 12:22 P

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Get thru the day at work.
Exercise tonight.
Go to bed early.

DEANNA0725 SparkPoints: (22,157)
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10/10/14 8:49 A

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Spend my $30 kohl's cash (yay)
Do laundry
Get a new book



 current weight: 158.0 
 
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KBEHNKE81's Photo KBEHNKE81 SparkPoints: (61,163)
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10/10/14 8:17 A

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create deck of cards workout(s)
movie night
exercise

**Kathleen
___________
2 Peter 3:9


-HEALTHYAMY's Photo -HEALTHYAMY Posts: 2,556
10/10/14 7:39 A

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exercise
ww meeting
farmer's market



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KOMTRIA Posts: 363
10/9/14 6:12 P

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Dishes, Laundry, brush the dog

The journey is as important as the goal.


 current weight: 195.4 
 
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MFLEESAK SparkPoints: (70,652)
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10/9/14 10:11 A

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Wash dishes,
Grocery shop.
Exercise.

KBEHNKE81's Photo KBEHNKE81 SparkPoints: (61,163)
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10/9/14 7:58 A

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make picks
tutor student
exercise

Oh, yeah... dentist appt

Edited by: KBEHNKE81 at: 10/9/2014 (07:59)
**Kathleen
___________
2 Peter 3:9


MFLEESAK SparkPoints: (70,652)
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10/8/14 8:12 P

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Wash clothes.
Clean out lower cabinet.
Rest up.

MARGARITTM's Photo MARGARITTM Posts: 5,688
10/8/14 12:35 P

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run

pool

work on my plants

BYEPOUNDS's Photo BYEPOUNDS Posts: 6,224
10/8/14 12:26 P

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activeTrax
lunch
phonecalls

185 on my fourth anniversary of July 7, 2010
Joined weight watchers on 10/18/10 @ 188.0/after multiple 17 week passes took a break on 2/11/12
Weight Loss in 2011--24 lbs.
01/01/12--162.0
02/08/12--159
Plan to lose 12 lbs in 2012
4/19--157
5/18--150
7/07/12=6th anniversary
2012--lost 12 lbs this year!!!
1/04/13--149 :-)
4/11/13--147
5/28/13--145
9/29/13--138 50 lbs
1/13/14--131.5
Byepounds


 current weight: 128.0 
 
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MOONGLOWSNANA SparkPoints: (80,301)
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10/8/14 11:16 A

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Laundry
Work on crafts
Balance the ledger

FLIPCHICK14's Photo FLIPCHICK14 Posts: 1,610
10/8/14 10:40 A

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Workout
Laundry
Get Groceries



 October Minutes: 95
 
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KBEHNKE81's Photo KBEHNKE81 SparkPoints: (61,163)
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10/8/14 7:54 A

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print the cards
buy and package the popcorn
watch the game and pray no one gets hurt

**Kathleen
___________
2 Peter 3:9


JIACOLO's Photo JIACOLO SparkPoints: (285,301)
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10/8/14 7:13 A

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don't fight with my friend, don't overeat, get my 10,000 steps

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


 Pounds lost: 0.0 
 
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MOONGLOWSNANA SparkPoints: (80,301)
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10/7/14 8:05 P

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Get a good night's sleep.
Buy dog food and a new mailbox tomorrow (vandals!!!)
Pay more bills!

MFLEESAK SparkPoints: (70,652)
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10/7/14 6:37 P

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Exercise.
Drink my water.
Enjoy my evening.

SHAWNJONES69 SparkPoints: (36,597)
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10/7/14 9:33 A

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pray
eat breakfast
balance checkbook

PEGGYPA's Photo PEGGYPA Posts: 79
10/7/14 8:31 A

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Be productive today
Plan a meeting
Complete a run today



 Pounds lost: 11.0 
 
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JIACOLO's Photo JIACOLO SparkPoints: (285,301)
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10/7/14 8:27 A

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get some correcting done, go to the gym, don't overeat

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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KBEHNKE81's Photo KBEHNKE81 SparkPoints: (61,163)
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10/7/14 8:09 A

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print copies of questionnaire
fold laundry
exerise

**Kathleen
___________
2 Peter 3:9


TIGERSPEECH's Photo TIGERSPEECH SparkPoints: (1,986)
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10/7/14 5:27 A

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drink water
work with children
walk and stretch



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MOONGLOWSNANA SparkPoints: (80,301)
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10/6/14 11:25 P

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Mail packages to the grands.

Pay bills

Do laundry

MFLEESAK SparkPoints: (70,652)
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10/6/14 6:44 P

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Drink my water.
Straighten my home.
Prepare for tomorrow,

JIACOLO's Photo JIACOLO SparkPoints: (285,301)
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10/6/14 4:33 P

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get planning done, eat something healthy, don't overeat

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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HERMIEME's Photo HERMIEME Posts: 5,582
10/6/14 2:01 P

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dishes
tidy
exercise (do some ST!) & post minutes to Champions in the Kitchen 5% Challenge

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


186 Days since:  exchanging free time & nickel activities for success
 
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SPARKARINO's Photo SPARKARINO Posts: 10,756
10/6/14 10:46 A

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stay within calorie range
wash the floors
walk to shops

“Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior's world.”
― Pema Chödrön, The Places That Scare You: A Guide to Fearlessness in Difficult Times


 current weight: 3.0  over
 
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-5
DEANNA0725 SparkPoints: (22,157)
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10/6/14 9:43 A

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Walk dogs
Wash dishes
Clean out closets



 current weight: 158.0 
 
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153.5
149.25
145
FLIPCHICK14's Photo FLIPCHICK14 Posts: 1,610
10/6/14 9:08 A

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Workout and Yoga
Relax
Doctor Appointment



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KBEHNKE81's Photo KBEHNKE81 SparkPoints: (61,163)
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10/6/14 8:10 A

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tutoring
exercise
MNF

**Kathleen
___________
2 Peter 3:9


MFLEESAK SparkPoints: (70,652)
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10/5/14 5:58 P

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Finish drinking my water.
Exercise.
Put away dishes.

KBEHNKE81's Photo KBEHNKE81 SparkPoints: (61,163)
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10/5/14 3:20 P

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write up questionnaire
harvest
exercise

**Kathleen
___________
2 Peter 3:9


KRAFTYKRAFT's Photo KRAFTYKRAFT SparkPoints: (37,134)
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10/5/14 2:28 P

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finish the paper
assemble my pizza for dinner
pick out my outfit for tomorrow

HERMIEME's Photo HERMIEME Posts: 5,582
10/4/14 1:36 P

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go over script
clean makeup brushes
treat face & hair - maybe go to buy cream

HermiEme (Emmy) ᕙ(`▽´)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


186 Days since:  exchanging free time & nickel activities for success
 
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MFLEESAK SparkPoints: (70,652)
Fitness Minutes: (43,748)
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10/4/14 12:21 P

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Clean my desk at work.
Go for a walk this evening.
Watch Doctor Who tonight.

JIACOLO's Photo JIACOLO SparkPoints: (285,301)
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10/4/14 11:47 A

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smile, say thank you, say little else

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


 Pounds lost: 0.0 
 
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