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KBEHNKE81's Photo KBEHNKE81 Posts: 8,269
9/25/16 9:52 A

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Fix Kiddo #2's broken bedframe
Get budget spreadsheet figures out
Exercise

**Kathleen
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2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 Posts: 8,269
9/23/16 3:22 P

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Get big package!!!
Go to bonfire with family and friends
Exercise

**Kathleen
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2 Peter 3:9


FLIPCHICK14's Photo FLIPCHICK14 Posts: 2,075
9/22/16 9:57 A

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Clean the kitchen
Visit family
Work on creating a the play room



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KBEHNKE81's Photo KBEHNKE81 Posts: 8,269
9/20/16 6:42 P

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Pick up library book
Download new ebook
Exercise

**Kathleen
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2 Peter 3:9


FLIPCHICK14's Photo FLIPCHICK14 Posts: 2,075
9/20/16 3:40 P

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Laundry
Work
Clean



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KBEHNKE81's Photo KBEHNKE81 Posts: 8,269
9/19/16 7:09 P

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Take books to library
Fold laundry
Exercise

**Kathleen
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2 Peter 3:9


FLIPCHICK14's Photo FLIPCHICK14 Posts: 2,075
9/19/16 1:30 P

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Visit family
Laundry
Clean the bathroom



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KBEHNKE81's Photo KBEHNKE81 Posts: 8,269
9/17/16 9:52 A

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Bayern v Ingolstadt game
Bavarian Germanfest
Exercise

**Kathleen
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2 Peter 3:9


FLIPCHICK14's Photo FLIPCHICK14 Posts: 2,075
9/16/16 9:49 P

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1. Work
2. Go to the store
3. Take a walk



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KBEHNKE81's Photo KBEHNKE81 Posts: 8,269
9/14/16 9:28 P

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Appts
New Construction
Exercise

**Kathleen
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2 Peter 3:9


BLACKFLAME27's Photo BLACKFLAME27 Posts: 67
9/14/16 1:46 P

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go to doctor appointment
check my blood pressure
take a nap when i get home.



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VEG_GIRL04's Photo VEG_GIRL04 Posts: 2,332
9/14/16 12:57 P

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1. Run
2. Fold laundry
3. Cook dinner

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons

Highest Weight: 152
Current Weight: 127.4
FinalGoal Weight: 120

Currently running a race a month for 2016!


 current weight: 125.6 
 
152
144
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FLIPCHICK14's Photo FLIPCHICK14 Posts: 2,075
9/14/16 10:33 A

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Laundry
Interview
Clean the Kitchen



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KBEHNKE81's Photo KBEHNKE81 Posts: 8,269
9/13/16 8:05 A

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Take the work car to the shop
Put away the boxes
Exercise

**Kathleen
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2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 Posts: 8,269
9/12/16 9:43 P

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Read yesterday's paper
Enjoy Monday Night Football x 2
Exercise

**Kathleen
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2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 Posts: 8,269
9/10/16 1:31 P

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Visit Kiddo #2
Practice Spanish
Exercise

**Kathleen
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2 Peter 3:9


FOXBAY99's Photo FOXBAY99 SparkPoints: (51,753)
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Posts: 4,943
9/10/16 12:04 P

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1. Keep in touch with friends.

2. Help a neighbor.

3. Go to bed on time.

Where there's a will, there's a way.
- An old English Prove

If it's important to you you'll find a way.
If not, you'll find an excuse.
- Frank Banks.

Strive for progress, not perfection.
- SparkPeople.


 September Minutes: 1,545
 
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FLIPCHICK14's Photo FLIPCHICK14 Posts: 2,075
9/10/16 9:58 A

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Exercise
Clean the Kitchen
More Laundry



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FLIPCHICK14's Photo FLIPCHICK14 Posts: 2,075
9/9/16 3:58 P

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Pull Weeds
Visit a Friend
Laundry



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ROZNME01's Photo ROZNME01 SparkPoints: (7,600)
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Posts: 15
9/9/16 10:39 A

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Finish crochet hearts
check garden damage from the wind
Get an early night

"Life is 10% what happens to you and 90% how you react to it." Charles R. Swindoll




21 Days since:  Gave up sugar
 
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KBEHNKE81's Photo KBEHNKE81 Posts: 8,269
9/9/16 10:01 A

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Groc
Cat Rx
Exercise (Today is Day 1,096 - do the math. emoticon ) emoticon emoticon emoticon

**Kathleen
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2 Peter 3:9


DGROELER's Photo DGROELER SparkPoints: (21,058)
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Posts: 75
9/8/16 10:29 A

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Go to bank
Lab test for thyroid
Jazzercise



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KBEHNKE81's Photo KBEHNKE81 Posts: 8,269
9/8/16 7:57 A

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Do my banking
Make Spanish flash cards
Exercise

**Kathleen
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2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 Posts: 8,269
9/6/16 6:09 P

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Catch a couple new construction cases
Take a nap or go to bed early (rough night last night)
Exercise

**Kathleen
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2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 Posts: 8,269
9/5/16 10:01 A

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Make my little rock display
Review the month of August
Exercise

**Kathleen
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2 Peter 3:9


FOXBAY99's Photo FOXBAY99 SparkPoints: (51,753)
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Posts: 4,943
9/4/16 3:38 P

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Exercise, Track, Sleep (with time left to enjoy life, socialize and have fun).

Where there's a will, there's a way.
- An old English Prove

If it's important to you you'll find a way.
If not, you'll find an excuse.
- Frank Banks.

Strive for progress, not perfection.
- SparkPeople.


 September Minutes: 1,545
 
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KBEHNKE81's Photo KBEHNKE81 Posts: 8,269
9/4/16 10:30 A

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Fix my zipper
Clean the fridge
Exercise

**Kathleen
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2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 Posts: 8,269
9/2/16 8:12 A

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Make a plan for the weekend
Laundry
Exercise

**Kathleen
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2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 Posts: 8,269
8/31/16 7:47 A

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Write to Eugenerda
Laundry
Exercise


**Kathleen
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2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 Posts: 8,269
8/30/16 8:44 P

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Laundry
Make transportation plans for the rest of the week
Exercise

**Kathleen
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2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 Posts: 8,269
8/29/16 7:59 A

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Same as yesterday because I didn't get them done:
Read the papers
Mend
Exercise (I actually did this yesterday, but it's on my list anew every day.)

**Kathleen
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2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 Posts: 8,269
8/28/16 8:51 A

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Read the papers
Mend
Exercise

**Kathleen
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2 Peter 3:9


LIZZIE138's Photo LIZZIE138 SparkPoints: (30,267)
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Posts: 630
8/27/16 11:04 P

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Finish laundry
Grocery shop
Put last of vacation things away emoticon

The only thing that's holding you back from achieving your dreams is YOU!



 Pounds lost: 3.0 
 
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KBEHNKE81's Photo KBEHNKE81 Posts: 8,269
8/27/16 11:34 A

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Watch Chelsea v Burnley
Clean the bathroom
Exercise

**Kathleen
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2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 Posts: 8,269
8/26/16 11:36 P

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Get out on the lake with my kayak
Give my feet a little TLC
Start a new book


**Kathleen
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2 Peter 3:9


ZELDA13's Photo ZELDA13 SparkPoints: (56,006)
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Posts: 1,941
8/26/16 2:23 P

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Make a vet appointment for pup's check up.
Go through the mail.
Figure out what's for dinner.

Alice

Exercise 5 days a week for at least 20 minutes.
Strength training at least twice a week each for upper, lower and core.
Keep cholesterol under 100mg and sodium under 1200mg daily.


Life is not measured by the number of breaths we take, but by the moments that take our breath away.


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VEG_GIRL04's Photo VEG_GIRL04 Posts: 2,332
8/26/16 9:39 A

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1) Fit a workout in
2) Make good choices at dinner out with my husband tonight
3) Finish my timesheet for the month

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons

Highest Weight: 152
Current Weight: 127.4
FinalGoal Weight: 120

Currently running a race a month for 2016!


 current weight: 125.6 
 
152
144
136
128
120
VEG_GIRL04's Photo VEG_GIRL04 Posts: 2,332
8/25/16 12:46 P

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Go to Crossfit
Catch up my timesheet for work
Do something nice for my husband

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons

Highest Weight: 152
Current Weight: 127.4
FinalGoal Weight: 120

Currently running a race a month for 2016!


 current weight: 125.6 
 
152
144
136
128
120
KBEHNKE81's Photo KBEHNKE81 Posts: 8,269
8/25/16 7:58 A

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Bike to work
Catch up on papers
Laundry


**Kathleen
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2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 Posts: 8,269
8/24/16 10:53 P

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Get up (It's been a rough couple days)
Tutor
Exercise

I did 'em all. emoticon

**Kathleen
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2 Peter 3:9


LIZZIE138's Photo LIZZIE138 SparkPoints: (30,267)
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Posts: 630
8/24/16 4:37 P

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Swim, read, relax.

The only thing that's holding you back from achieving your dreams is YOU!



 Pounds lost: 3.0 
 
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VEG_GIRL04's Photo VEG_GIRL04 Posts: 2,332
8/24/16 11:51 A

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1) Blog
2) Workout
3) Grocery shop

Edited by: VEG_GIRL04 at: 8/24/2016 (11:51)
"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons

Highest Weight: 152
Current Weight: 127.4
FinalGoal Weight: 120

Currently running a race a month for 2016!


 current weight: 125.6 
 
152
144
136
128
120
KBEHNKE81's Photo KBEHNKE81 Posts: 8,269
8/20/16 11:20 A

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Find a dentist for Kiddo #2
Read books - I have five checked out from the library that are due on Monday
Exercise

**Kathleen
___________
2 Peter 3:9


FAERY_PRINCESS's Photo FAERY_PRINCESS Posts: 399
8/20/16 12:44 A

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sleep
sleep
more sleep

Life is a roller coaster! Be that person who holds someone hand in the dark tunnel and shares a knowing look up the high peaks. Most of all, be that person who throws hands up in the air and screams for joy!


 current weight: 162.8 
 
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KBEHNKE81's Photo KBEHNKE81 Posts: 8,269
8/18/16 8:10 A

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Call Network
Laundry
Exercise

**Kathleen
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2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 Posts: 8,269
8/16/16 8:32 P

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Check on Rx
Olympics
Exercise

**Kathleen
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2 Peter 3:9


MFLEESAK SparkPoints: (104,053)
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Posts: 6,959
8/16/16 12:52 P

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Work
Eat out
Exercise

IROCK2U2's Photo IROCK2U2 Posts: 21
8/15/16 9:02 P

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Relax
Sleep
Wake up On Time with renewed energy!
emoticon

MFLEESAK SparkPoints: (104,053)
Fitness Minutes: (49,429)
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8/15/16 5:33 P

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work
shop
home

KBEHNKE81's Photo KBEHNKE81 Posts: 8,269
8/15/16 7:55 A

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A zillion home visits
Pile of mess
Exercise

**Kathleen
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2 Peter 3:9


KBEHNKE81's Photo KBEHNKE81 Posts: 8,269
8/14/16 11:28 P

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Take Kiddo #2 back to Chicago
Figure out the car situation for the week
Exercise

**Kathleen
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2 Peter 3:9


MFLEESAK SparkPoints: (104,053)
Fitness Minutes: (49,429)
Posts: 6,959
8/14/16 2:40 P

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Wash dishes
Call cousin
Strip & make bed

KBEHNKE81's Photo KBEHNKE81 Posts: 8,269
8/13/16 7:19 P

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It's a big family day:
Relax and watch the Olympics together
Have a campfire together
Exercise together (leg 2 of The Big Bike Ride)


**Kathleen
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2 Peter 3:9


FAERY_PRINCESS's Photo FAERY_PRINCESS Posts: 399
8/13/16 3:28 P

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excercise
clean house
laundry

Life is a roller coaster! Be that person who holds someone hand in the dark tunnel and shares a knowing look up the high peaks. Most of all, be that person who throws hands up in the air and screams for joy!


 current weight: 162.8 
 
174
167.75
161.5
155.25
149
MFLEESAK SparkPoints: (104,053)
Fitness Minutes: (49,429)
Posts: 6,959
8/13/16 11:37 A

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Work
Home
Try to exercise

FLIPCHICK14's Photo FLIPCHICK14 Posts: 2,075
8/13/16 11:09 A

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1. Thank you cards
2. Do laundry
3. Wash the dog



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957910's Photo 957910 SparkPoints: (17,719)
Fitness Minutes: (7,850)
Posts: 464
8/12/16 6:26 P

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Clean out the fridge
Buy groceries
Pot my new oleander for the deck

Every step counts!


 Pounds lost: 27.5 
 
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NEVERBEENSKINNY's Photo NEVERBEENSKINNY SparkPoints: (8,750)
Fitness Minutes: (3,373)
Posts: 126
8/12/16 2:48 P

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Strength Training
Grocery Shopping
Long walk

NEVERBEENSKINNY - Amanda Fargo, ND
"Until you spread your wings, you'll have no idea how far you can fly"
Beautiful Amethyst Butterflies - BLC


 current weight: 272.0 
 
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MFLEESAK SparkPoints: (104,053)
Fitness Minutes: (49,429)
Posts: 6,959
8/12/16 11:27 A

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Work
Dinner
Exercise

KBEHNKE81's Photo KBEHNKE81 Posts: 8,269
8/12/16 10:15 A

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Get the repairs started on the red car
Read for fun
Exercise - which will be our big, long bike ride if the others ever get out of bed!


**Kathleen
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2 Peter 3:9


MFLEESAK SparkPoints: (104,053)
Fitness Minutes: (49,429)
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8/11/16 3:22 P

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Wash dishes
Lunch out
Shop

KBEHNKE81's Photo KBEHNKE81 Posts: 8,269
8/11/16 10:12 A

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Call the insurance company to get the incorrect charges fixed. emoticon
Read my books and newspapers emoticon
Exercise emoticon emoticon

**Kathleen
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2 Peter 3:9


VEG_GIRL04's Photo VEG_GIRL04 Posts: 2,332
8/11/16 8:55 A

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1 - Pay credit card bill
2 - Do Fantasy Football research (yeah, that's right - don't judge)
3 - Fold laundry

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons

Highest Weight: 152
Current Weight: 127.4
FinalGoal Weight: 120

Currently running a race a month for 2016!


 current weight: 125.6 
 
152
144
136
128
120
MFLEESAK SparkPoints: (104,053)
Fitness Minutes: (49,429)
Posts: 6,959
8/10/16 1:27 P

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Work
Go out to dinner
Exercise

LIZZIE138's Photo LIZZIE138 SparkPoints: (30,267)
Fitness Minutes: (9,063)
Posts: 630
8/10/16 9:45 A

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Pick up top I ordered online.
Set up new land line phones just purchased
Have some ME time.

The only thing that's holding you back from achieving your dreams is YOU!



 Pounds lost: 3.0 
 
0
27.5
55
82.5
110
KBEHNKE81's Photo KBEHNKE81 Posts: 8,269
8/10/16 9:35 A

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pay the bills
catch up on newspapers
exercise

**Kathleen
___________
2 Peter 3:9


VEG_GIRL04's Photo VEG_GIRL04 Posts: 2,332
8/10/16 9:09 A

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1 - Call the Vets office
2- Grocery shop
3- Work out for at least 15 minutes (aka start my 15 minute a day streak back up!)

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons

Highest Weight: 152
Current Weight: 127.4
FinalGoal Weight: 120

Currently running a race a month for 2016!


 current weight: 125.6 
 
152
144
136
128
120
KBEHNKE81's Photo KBEHNKE81 Posts: 8,269
8/9/16 4:13 P

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Pick up Van
Tutor
Exercise

**Kathleen
___________
2 Peter 3:9


MFLEESAK SparkPoints: (104,053)
Fitness Minutes: (49,429)
Posts: 6,959
8/9/16 1:13 P

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work
walk
put away laundry

KBEHNKE81's Photo KBEHNKE81 Posts: 8,269
8/8/16 5:18 P

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laundry
vacuum
exercise

**Kathleen
___________
2 Peter 3:9


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