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Staying Motivated

TOPIC:

How motivated are you today? Scale from 1-10

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LIVE_N_LEARN1

SparkPoints: (32,163)
Fitness Minutes: (35,550)
Posts: 2,865
5/23/13 2:54 P

current weight: 217.4

298

262.25

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190.75

155

CHELEPENA

Posts: 136
5/23/13 1:53 P

Keep a smile on your face and laughter in your heart.- Michelle Martinez

current weight: 393.0

440

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407.5

391.25

375

DTCATSPARK

Posts: 1,010
5/23/13 1:52 P

current weight: 231.0

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ROBBIEY

SparkPoints: (17,095)
Fitness Minutes: (17,299)
Posts: 189
5/23/13 1:37 P

May Minutes: 1,344

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270

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CHERI79

Posts: 27
5/23/13 1:33 P

Probably a 5 today. I have a nasty cold and I am having a hard time trying to find my motivation.

Pounds lost: 6.0

26.25

52.5

78.75

105

QUAIL75

Posts: 5,338
5/23/13 1:18 P

10!

current weight: 212.0

250

228.75

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186.25

165

RUNNINGYOGINIRE

Posts: 4,279
5/23/13 1:00 P

May SparkPoints: 2,684

625

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NANCYPAT1

Posts: 20,970
5/23/13 12:25 P

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

current weight: 276.0

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EMILYMARGO

SparkPoints: (10,577)
Fitness Minutes: (6,773)
Posts: 315
5/23/13 11:35 A

"I urge you to please notice when you are happy, and exclaim or murmur or think at some point, ‘If this isn't nice, I don’t know what is.’” - Kurt Vonnegut

Pounds lost: 31.0

11.25

22.5

33.75

JAMIEBOYD328

SparkPoints: (5,361)
Fitness Minutes: (2,119)
Posts: 210
5/23/13 10:26 A

Jamie Boyd

current weight: 170.6

184

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SUNSETBREEZE05

Posts: 1,640
5/23/13 10:16 A

Today is a new beginning. Make the most of it!

Pounds lost: 0.0

5.5

16.5

JENNIFER2403

SparkPoints: (1,572)
Fitness Minutes: (106)
Posts: 34
5/23/13 10:16 A

508 Days until: Cruise!!

550

412

275

137

THENEWROSE

Posts: 767
5/23/13 9:55 A

current weight: 165.0

168

163.5

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154.5

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KIMJHOWARD1

SparkPoints: (20,000)
Fitness Minutes: (10,220)
Posts: 1,315
5/23/13 9:21 A

www.kimberlyjhoward.zealforlife.com

current weight: 136.0

146

140.75

135.5

130.25

125

MIZMAC4

SparkPoints: (16,722)
Fitness Minutes: (4,608)
Posts: 608
5/23/13 9:11 A

current weight: 264.4

267

242.75

218.5

194.25

170

WATERDIAMONDS

Posts: 9,925
5/23/13 7:58 A

CHAPTER_2

SparkPoints: (6,977)
Fitness Minutes: (2,802)
Posts: 105
5/23/13 7:11 A

10!

Pounds lost: 34.0

16.5

49.5

ROCKRS

Posts: 2,435
5/23/13 6:50 A

Pounds lost: 8.0

CHICAMIA12

Posts: 54
5/23/13 6:32 A

It's not the size of the dog in the fight, but the fight in the dog!!!!!

May Minutes: 927

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WILSONWR

Posts: 1,999
5/23/13 6:23 A

Bill
San Antonio, TX
Central Standard Time

current weight: 199.8

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NANCYPAT1

Posts: 20,970
5/22/13 9:50 P

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

current weight: 276.0

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LESLEYANNE11

SparkPoints: (13,240)
Fitness Minutes: (3,368)
Posts: 2,578
5/22/13 9:36 P

Revelation 21:4 He will wipe away every tear from their eyes, and death shall be no more, neither shall there be mourning, nor crying, nor pain anymore, for the former things have passed away. Amen.

I MAY NOT BE THERE YET,BUT I'M CLOSER THAN I WAS YESTERDAY!!!

142 Days since: Started Diet.

112

150

AKALEI349

Posts: 56
5/22/13 7:20 P

SW: 310
W2: 306.7
W3: 304.4
W4: 304.4
W5: 304.2

current weight: 304.2

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LIVE_N_LEARN1

SparkPoints: (32,163)
Fitness Minutes: (35,550)
Posts: 2,865
5/22/13 6:40 P

current weight: 217.4

298

262.25

226.5

190.75

155

SKEMERICH

SparkPoints: (85,300)
Fitness Minutes: (48,654)
Posts: 6,199
5/22/13 3:40 P

~My Name is Sarah~

Cleaning with toddlers is like nailing Jell-O to a wall!

Admin to SP Teams:
~Crunchers~
teams.sparkpeople.com/Crunchers

Pounds lost: 60.5

19.25

38.5

57.75

LESLIELENORE

SparkPoints: (106,532)
Fitness Minutes: (81,422)
Posts: 8,724
5/22/13 2:31 P

*Chandra*

Just keep moving!
New York
EST

current weight: 160.0

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PATRICIAANN46

Posts: 7,442
5/22/13 1:15 P

Pounds lost: 51.0

12.75

25.5

38.25

MIZMAC4

SparkPoints: (16,722)
Fitness Minutes: (4,608)
Posts: 608
5/22/13 1:07 P

current weight: 264.4

267

242.75

218.5

194.25

170

RUNNINGYOGINIRE

Posts: 4,279
5/22/13 12:53 P

May SparkPoints: 2,684

625

1250

1875

2500

KIMJHOWARD1

SparkPoints: (20,000)
Fitness Minutes: (10,220)
Posts: 1,315
5/22/13 10:09 A

www.kimberlyjhoward.zealforlife.com

current weight: 136.0

146

140.75

135.5

130.25

125

THENEWROSE

Posts: 767
5/22/13 9:57 A

current weight: 165.0

168

163.5

159

154.5

150

JENNIFER2403

SparkPoints: (1,572)
Fitness Minutes: (106)
Posts: 34
5/22/13 9:46 A

508 Days until: Cruise!!

550

412

275

137

BECONSISTENT

SparkPoints: (96,496)
Fitness Minutes: (105,026)
Posts: 3,468
5/22/13 9:32 A

current weight: 204.0

204

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LISS741

SparkPoints: (5,625)
Fitness Minutes: (2,713)
Posts: 107
5/22/13 9:16 A

SW: 225 3/16/2013
215: 5/16/2013
205:
195:
185:
175:
GW: 170

current weight: 209.4

225

211.25

197.5

183.75

170

VEG_GIRL04

SparkPoints: (9,301)
Fitness Minutes: (2,986)
Posts: 458
5/22/13 9:14 A

"If you're going through hell, keep going!" - Winston Churchill

current weight: 136.6

147

141.5

136

130.5

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QUAIL75

Posts: 5,338
5/22/13 9:00 A

10!

current weight: 212.0

250

228.75

207.5

186.25

165

GETRESULTSMDMEE

Posts: 1,103
5/22/13 8:18 A

current weight: 166.6

179

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DISAPPEARING1

Posts: 1,806
5/22/13 8:13 A

~~Kelly~~
"Your weight ticker isn't going to change until you do."
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Psalm 37:5
Commit your way to the Lord; trust in Him, and He will act.

17 Days until: Leah''s Graduation

BDJOHNSON

SparkPoints: (76,261)
Fitness Minutes: (59,270)
Posts: 5,710
5/22/13 8:07 A

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~

"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

reallifeteacher.wordpress.com

May Minutes: 751

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WATERDIAMONDS

Posts: 9,925
5/22/13 7:35 A

NYARAMULA

SparkPoints: (134,746)
Fitness Minutes: (146,395)
Posts: 6,178
5/22/13 7:13 A

Don't sweat the small stuff!

current weight: 124.0

154

146.5

139

131.5

124

DEBBIELCG

SparkPoints: (48,269)
Fitness Minutes: (28,511)
Posts: 1,708
5/22/13 6:10 A

477 Days since: stopped smoking

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GDANE3

Posts: 3,360
5/22/13 6:08 A

current weight: 154.0

179

169.25

159.5

149.75

140

GRAMMY_22

Posts: 352
5/22/13 6:07 A

current weight: 205.2

216.6

199.95

183.3

166.65

150

GROEDER

SparkPoints: (149,955)
Fitness Minutes: (102,941)
Posts: 9,470
5/22/13 6:01 A

May Minutes: 990

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WILSONWR

Posts: 1,999
5/22/13 5:51 A

Bill
San Antonio, TX
Central Standard Time

current weight: 199.8

240

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ROCKRS

Posts: 2,435
5/22/13 5:45 A

Pounds lost: 8.0

NANCYPAT1

Posts: 20,970
5/21/13 9:59 P

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

current weight: 276.0

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150

LESLEYANNE11

SparkPoints: (13,240)
Fitness Minutes: (3,368)
Posts: 2,578
5/21/13 9:50 P

142 Days since: Started Diet.

112

150

BECONSISTENT

SparkPoints: (96,496)
Fitness Minutes: (105,026)
Posts: 3,468
5/21/13 9:48 P

current weight: 204.0

204

203

202

201

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GRAMMY_22

Posts: 352
5/21/13 9:18 P

1 (I've totally lost it today)

current weight: 205.2

216.6

199.95

183.3

166.65

150

LILLEAN

Posts: 669
5/21/13 9:17 P

current weight: 173.0

202

188.75

175.5

162.25

149

LESLIELENORE

SparkPoints: (106,532)
Fitness Minutes: (81,422)
Posts: 8,724
5/21/13 5:44 P

*Chandra*

Just keep moving!
New York
EST

current weight: 160.0

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160

ROBINJOY61

SparkPoints: (2,882)
Fitness Minutes: (2,657)
Posts: 27
5/21/13 3:50 P

6, str

uggling with eating healthy today!

With God all things are possible!

80 Days until: Color Run 5K

100

RUNNINGYOGINIRE

Posts: 4,279
5/21/13 12:51 P

May SparkPoints: 2,684

625

1250

1875

2500

NANCYPAT1

Posts: 20,970
5/21/13 12:30 P

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

current weight: 276.0

350

300

250

200

150

JAMIEBOYD328

SparkPoints: (5,361)
Fitness Minutes: (2,119)
Posts: 210
5/21/13 11:18 A

Jamie Boyd

current weight: 170.6

184

171

158

145

132

KIMJHOWARD1

SparkPoints: (20,000)
Fitness Minutes: (10,220)
Posts: 1,315
5/21/13 11:18 A

www.kimberlyjhoward.zealforlife.com

current weight: 136.0

146

140.75

135.5

130.25

125

QUAIL75

Posts: 5,338
5/21/13 10:57 A

10!

current weight: 212.0

250

228.75

207.5

186.25

165

TALKIEBARB

Posts: 3,270
5/21/13 10:44 A

7 but hoping it improves

Pounds lost: 36.0

9.75

19.5

29.25

THENEWROSE

Posts: 767
5/21/13 10:01 A

current weight: 165.0

168

163.5

159

154.5

150

DISNEY4537

SparkPoints: (45,845)
Fitness Minutes: (23,834)
Posts: 687
5/21/13 9:38 A

Pounds lost: 28.3

15.5

46.5

JENNIFER2403

SparkPoints: (1,572)
Fitness Minutes: (106)
Posts: 34
5/21/13 8:32 A

508 Days until: Cruise!!

550

412

275

137

WATERDIAMONDS

Posts: 9,925
5/21/13 8:05 A

DEBBIELCG

SparkPoints: (48,269)
Fitness Minutes: (28,511)
Posts: 1,708
5/21/13 6:18 A

477 Days since: stopped smoking

125

250

375

500

ROCKRS

Posts: 2,435
5/21/13 5:53 A

Pounds lost: 8.0

GROEDER

SparkPoints: (149,955)
Fitness Minutes: (102,941)
Posts: 9,470
5/21/13 5:52 A

May Minutes: 990

100

150

200

WILSONWR

Posts: 1,999
5/21/13 5:39 A

Bill
San Antonio, TX
Central Standard Time

current weight: 199.8

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NYARAMULA

SparkPoints: (134,746)
Fitness Minutes: (146,395)
Posts: 6,178
5/21/13 1:46 A

Don't sweat the small stuff!

current weight: 124.0

154

146.5

139

131.5

124

JAMIEBOYD328

SparkPoints: (5,361)
Fitness Minutes: (2,119)
Posts: 210
5/20/13 10:58 P

Jamie Boyd

current weight: 170.6

184

171

158

145

132

NANCYPAT1

Posts: 20,970
5/20/13 10:47 P

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

current weight: 276.0

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TRS2129

Posts: 18
5/20/13 9:57 P

I'm about a 4.....

I have to get back to the gym! Today was my orientation at a new job...stress/excitement/nervousness!

"In order to change we must be sick and tired of being sick and tired."

Pounds lost: 3.0

12.5

37.5

LESLEYANNE11

SparkPoints: (13,240)
Fitness Minutes: (3,368)
Posts: 2,578
5/20/13 9:51 P

142 Days since: Started Diet.

112

150

LIVE_N_LEARN1

SparkPoints: (32,163)
Fitness Minutes: (35,550)
Posts: 2,865
5/20/13 9:32 P

current weight: 217.4

298

262.25

226.5

190.75

155

NANCYPAT1

Posts: 20,970
5/20/13 9:13 P

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

current weight: 276.0

350

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250

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150

SKEMERICH

SparkPoints: (85,300)
Fitness Minutes: (48,654)
Posts: 6,199
5/20/13 6:30 P

~My Name is Sarah~

Cleaning with toddlers is like nailing Jell-O to a wall!

Admin to SP Teams:
~Crunchers~
teams.sparkpeople.com/Crunchers

Pounds lost: 60.5

19.25

38.5

57.75

PATRICIAANN46

Posts: 7,442
5/20/13 4:42 P

Pounds lost: 51.0

12.75

25.5

38.25

CHLOEAGH

SparkPoints: (22,338)
Fitness Minutes: (4,582)
Posts: 964
5/20/13 4:41 P

May Minutes: 621

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FARRAH511

Posts: 2,419
5/20/13 3:44 P

10+

…••…•…•(¯`•¯)
…•…•…•(¯`(¤)´¯)
…•…•…• `(_.•_)´
•.¸¸.•´¯`•.¸¸.•´¯`•.¸¸♥♥

Farrah

.•´¯`•.¸¸ ♥.¸¸.•´¯`♥

May Minutes: 2,260

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1000

NEWSTARTSPARK

SparkPoints: (25,005)
Fitness Minutes: (14,808)
Posts: 825
5/20/13 3:19 P

7.5

AMESMG

SparkPoints: (97)
Fitness Minutes: (0)
Posts: 20
5/20/13 2:30 P

Have a Blessed Day!

Pounds lost: 0.0

11.25

22.5

33.75

LESLIELENORE

SparkPoints: (106,532)
Fitness Minutes: (81,422)
Posts: 8,724
5/20/13 2:01 P

*Chandra*

Just keep moving!
New York
EST

current weight: 160.0

320

280

240

200

160

RUNNINGYOGINIRE

Posts: 4,279
5/20/13 1:31 P

May SparkPoints: 2,684

625

1250

1875

2500

MIZMAC4

SparkPoints: (16,722)
Fitness Minutes: (4,608)
Posts: 608
5/20/13 1:13 P

current weight: 264.4

267

242.75

218.5

194.25

170

KIMJHOWARD1

SparkPoints: (20,000)
Fitness Minutes: (10,220)
Posts: 1,315
5/20/13 11:58 A

www.kimberlyjhoward.zealforlife.com

current weight: 136.0

146

140.75

135.5

130.25

125

NICK3RD

Posts: 4,684
5/20/13 11:51 A

current weight: 238.5

280

257

234

211

188

YENSEN

SparkPoints: (5,653)
Fitness Minutes: (2,278)
Posts: 102
5/20/13 11:44 A

current weight: 230.8

236

220.75

205.5

190.25

175

THENEWROSE

Posts: 767
5/20/13 11:43 A

current weight: 165.0

168

163.5

159

154.5

150

NVAND1

Posts: 1
5/20/13 10:44 A

current weight: 165.0

205

187.5

170

152.5

135

JENNIFER2403

SparkPoints: (1,572)
Fitness Minutes: (106)
Posts: 34
5/20/13 10:22 A

508 Days until: Cruise!!

550

412

275

137

GRANDMABABA

SparkPoints: (83,838)
Fitness Minutes: (82,301)
Posts: 4,914
5/20/13 9:46 A

current weight: 126.0

156

147

138

129

120

WILSONWR

Posts: 1,999
5/20/13 7:25 A

Bill
San Antonio, TX
Central Standard Time

current weight: 199.8

240

225

210

195

180

WATERDIAMONDS

Posts: 9,925
5/20/13 7:04 A

NANCYPAT1

Posts: 20,970
5/20/13 6:32 A

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

current weight: 276.0

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