SparkPoints: (67,776)
Fitness Minutes: (72,234)
Posts: 7,921 2/9/10 12:20 A
5/5
Christopher :)
“Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe.”
SparkPoints: (17,953)
Fitness Minutes: (13,609)
Posts: 1,122 2/9/10 12:19 A
3
current weight: 271.0
335
317.5
300
282.5
265
SSSHAYES
Posts: 8,293 2/8/10 11:58 P
5
current weight: 166.3
305
268.75
232.5
196.25
160
GOGIRL62
Posts: 103 2/8/10 11:55 P
3
current weight: 258.0
262
232.75
203.5
174.25
145
HAPPY-DESTINY
SparkPoints: (67,776)
Fitness Minutes: (72,234)
Posts: 7,921 2/8/10 11:38 P
5/5
Christopher :)
“Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe.”
SparkPoints: (7,391)
Fitness Minutes: (8,889)
Posts: 208 2/8/10 11:14 P
2
current weight: 147.0
157
152
147
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137
MOOSEYARD
SparkPoints: (3,544)
Fitness Minutes: (2,884)
Posts: 50 2/8/10 11:08 P
2
current weight: 285.0
285
270
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TURTLERAE55
SparkPoints: (52,093)
Fitness Minutes: (51,417)
Posts: 3,794 2/8/10 10:51 P
4
If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.
current weight: 173.0
228
208.5
189
169.5
150
WAKEGIRL125
Posts: 64 2/8/10 10:04 P
1
BDREW0907
Posts: 106 2/8/10 9:48 P
2
BCD!! Be safe and best wishes! :-)
current weight: 180.0
240
218.75
197.5
176.25
155
SHARMAE
SparkPoints: (9,984)
Fitness Minutes: (5,230)
Posts: 731 2/8/10 9:12 P
4
current weight: 169.0
189
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144
129
MTRAMMELL1
SparkPoints: (9,436)
Fitness Minutes: (14,561)
Posts: 195 2/8/10 8:21 P
3
current weight: 160.6
175
167.5
160
152.5
145
KEAUXALLA
Posts: 21 2/8/10 7:53 P
5
SASSYBEAN1
Posts: 157 2/8/10 7:47 P
Only 4 - but one of these days I'll hit that 20!
Pounds lost: 9.8
0
4.75
9.5
14.25
19
GOMARTI
Posts: 2,175 2/8/10 7:18 P
1
Marti
Pounds lost: 4.0
0
6.75
13.5
20.25
27
CYNTHIAF1976
Posts: 62 2/8/10 7:10 P
current weight: 177.5
185
174.5
164
153.5
143
LINOVER
Posts: 12 2/8/10 5:32 P
3 points today
MONIEE2
SparkPoints: (11,285)
Fitness Minutes: (1,292)
Posts: 519 2/8/10 5:31 P
4
current weight: 239.0
260
242.5
225
207.5
190
JACKIEPB
Posts: 1,858 2/8/10 5:31 P
2
BLUE97HARBOR
SparkPoints: (17,953)
Fitness Minutes: (13,609)
Posts: 1,122 2/8/10 5:23 P
3
current weight: 271.0
335
317.5
300
282.5
265
KLYN2006
Posts: 74 2/8/10 5:23 P
20 from the wheel
current weight: 250.0
268
232.5
197
161.5
126
GONNABANEWME
SparkPoints: (1,365)
Fitness Minutes: (1,760)
Posts: 15 2/8/10 5:11 P
2 for Logining in and 59 for the day! whooooo wheee! hahahah
current weight: 303.0
320
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207.5
170
TRIGFROST
SparkPoints: (10,527)
Fitness Minutes: (3,340)
Posts: 822 2/8/10 5:04 P
four
The Shepherd always tries to persuade the sheep that their interests and his own are the same.
God already knows the good, He will bring out of your difficulty of life each day.
Mistakes are the portals of discovery.
Wise is He who collects the wisdom of others.
current weight: 163.0
177
167
157
147
137
JREA24
Posts: 29 2/8/10 4:32 P
1
Pounds lost: 4.0
0
11.25
22.5
33.75
45
LILYGIRL44
Posts: 206 2/8/10 4:18 P
20..4th day in a row!
current weight: 188.0
202
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170
MAYACHIAHSARAH
Posts: 15 2/8/10 4:12 P
20!
current weight: 158.0
165
156.25
147.5
138.75
130
CASSIE9912
Posts: 166 2/8/10 4:06 P
4
No one can make you feel inferior without your permission.
Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors.
Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert. Chef Meg took a member-submitted recipe and made a few changes--and even tried this recipe with her own homemade ricotta. (It's easy!)
TIP: Use a local honey in this recipe to add even more flavor. Each honey has a unique taste.
Full Recipe
Search Over 200k Healthy Recipes:
Calories Burned: 7,548,575,225
Pounds Lost: 9,989,220
Cups Water Drank: 230,859,632
SparkAmerica Minutes: 1,112,026,624
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Winter Workout Safety Tips
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