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SHAWNJONES69 SparkPoints: (58,214)
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7/28/15 8:33 A

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drained

HEALTHYANDFIT27 Posts: 362
7/28/15 7:27 A

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relaxed

CHICAMIA12's Photo CHICAMIA12 Posts: 2,160
7/28/15 6:10 A

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motivated

It's not the size of the dog in the fight, but the fight in the dog!!!!!


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7/27/15 11:19 P

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Drained

Remember:

Step forward with faith in God and yourself.


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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 28,636
7/23/15 1:25 P

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J_REYNOLDS89's Photo J_REYNOLDS89 SparkPoints: (3,568)
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7/22/15 11:13 P

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Motivated and ready to see some results!!

Find your freedom in the music - Lady Gaga

I'm gonna marry the night/I won't give up on my life/I'm a warrior queen/Live passionately tonight/I'm gonna marry the dark/Gonna make love to the stark/I'm a soldier to my own emptiness/I am a winner - Lady Gaga


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7/22/15 11:09 P

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Lazy

Remember:

Step forward with faith in God and yourself.


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7/22/15 4:20 P

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7/22/15 6:11 A

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hopeful for a decent day at least

It's not the size of the dog in the fight, but the fight in the dog!!!!!


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7/22/15 12:46 A

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Grateful for the day's end

Remember:

Step forward with faith in God and yourself.


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7/21/15 2:50 P

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7/21/15 12:01 P

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no too bad

It's not the size of the dog in the fight, but the fight in the dog!!!!!


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HEALTHYANDFIT27 Posts: 362
7/21/15 5:43 A

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tired

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7/21/15 12:04 A

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Worn out

Remember:

Step forward with faith in God and yourself.


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7/20/15 2:57 P

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It's not the size of the dog in the fight, but the fight in the dog!!!!!


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SKEMERICH's Photo SKEMERICH SparkPoints: (184,954)
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7/20/15 1:38 P

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sad and depressed

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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7/20/15 12:50 P

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BE KIND



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7/20/15 8:16 A

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insecure

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7/20/15 12:14 A

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Tired

Remember:

Step forward with faith in God and yourself.


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HEALTHYANDFIT27 Posts: 362
7/19/15 10:18 A

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Powerful

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7/18/15 11:41 P

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Exhausted

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Step forward with faith in God and yourself.


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7/18/15 6:35 A

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rested

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7/18/15 12:31 A

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tired

Remember:

Step forward with faith in God and yourself.


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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 28,636
7/17/15 2:18 P

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good



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HEALTHYANDFIT27 Posts: 362
7/17/15 7:40 A

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agitated

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7/17/15 6:13 A

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Frustrated

Too bad excuses don't burn calories
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7/17/15 12:02 A

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Tired

Remember:

Step forward with faith in God and yourself.


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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 28,636
7/16/15 2:08 P

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ok



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RUBYREDSTAR19's Photo RUBYREDSTAR19 Posts: 2,915
7/16/15 7:04 A

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sick



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HEALTHYANDFIT27 Posts: 362
7/16/15 6:37 A

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tired

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7/16/15 6:35 A

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grateful and like a winner

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7/15/15 10:54 P

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Worn out but glad 1/2 way through the work week

Remember:

Step forward with faith in God and yourself.


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HEALTHYANDFIT27 Posts: 362
7/15/15 5:26 A

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tired

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7/14/15 11:28 P

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Drained but alright

Remember:

Step forward with faith in God and yourself.


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JUNA89's Photo JUNA89 Posts: 8,290
7/14/15 11:54 A

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...blessed! emoticon



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7/14/15 8:48 A

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rested

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7/14/15 6:10 A

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tired

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7/13/15 11:35 P

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Tired

Remember:

Step forward with faith in God and yourself.


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SUNSET09 SparkPoints: (244,235)
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7/9/15 6:28 P

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blessed



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7/9/15 3:00 P

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off

nobody said it would be easy, they just promised it would be worth it


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7/9/15 2:12 P

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7/9/15 8:31 A

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sore

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7/8/15 3:51 P

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Drained

Remember:

Step forward with faith in God and yourself.


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HEALTHYANDFIT27 Posts: 362
7/8/15 9:01 A

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Determined

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7/8/15 8:27 A

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sick of being an option



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7/7/15 3:17 P

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7/7/15 7:30 A

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tired

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7/6/15 11:56 A

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sore but sore = changing :)

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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THIN-LEZZY's Photo THIN-LEZZY Posts: 85
7/6/15 5:34 A

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in love

HEALTHYANDFIT27 Posts: 362
7/5/15 4:53 A

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tired but happy

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7/4/15 8:14 P

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Good because I finished a goal.

Remember:

Step forward with faith in God and yourself.


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RENIESSPARKIN's Photo RENIESSPARKIN Posts: 8,914
7/3/15 12:24 P

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Confused -- by some of the questions on SP, for example:

Catching up on Sleep can lead to migraines?

First of all, we keep hearing, "You cannot 'catch up' on sleep." It needs to be worded differently. NURSE!?

emoticon emoticon emoticon
Renie

Irene
Co-Leader~I_Need_Sleep

Beauty is in the IQ of the beholder.

Good food, good sleep, good friends create a Spark for Life!

Let's all have fun and encourage others while getting healthy!!


 current weight: 193.4 
 
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7/2/15 1:47 A

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Happy



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REGINAROLLINS SparkPoints: (46,249)
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7/1/15 10:02 A

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like I want to be off from work the rest of the week-that isn't gonna happen though:(

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7/1/15 8:52 A

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a little sick

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6/26/15 11:32 P

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Stiff and sore

Remember:

Step forward with faith in God and yourself.


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ABBY_ROAD's Photo ABBY_ROAD SparkPoints: (7,276)
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6/26/15 6:46 A

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like I am constantly fighting a losing battle.
emoticon


"A day without sunshine is like, you know, night."
Steve Martin

Lions don't lose sleep over the opinions of sheep.


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ERNOINACTION's Photo ERNOINACTION Posts: 2,778
6/25/15 11:22 A

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physically tired.



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6/25/15 8:29 A

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nervous

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Fearful



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CHICAMIA12's Photo CHICAMIA12 Posts: 2,160
6/25/15 6:16 A

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down

It's not the size of the dog in the fight, but the fight in the dog!!!!!


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good



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good



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CHICAMIA12's Photo CHICAMIA12 Posts: 2,160
6/23/15 10:15 A

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on autopilot

It's not the size of the dog in the fight, but the fight in the dog!!!!!


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Existing

Remember:

Step forward with faith in God and yourself.


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HIP-WITCH's Photo HIP-WITCH Posts: 9,474
6/20/15 2:19 A

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awesome

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


SHAWNJONES69 SparkPoints: (58,214)
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6/19/15 8:09 A

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6/18/15 6:47 A

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It's not the size of the dog in the fight, but the fight in the dog!!!!!


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6/17/15 11:55 P

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down due sick all day and it is my day off

Remember:

Step forward with faith in God and yourself.


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DONNAM1201 SparkPoints: (3,543)
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6/15/15 6:51 A

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defeated



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down

It's not the size of the dog in the fight, but the fight in the dog!!!!!


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ALOUETTE99's Photo ALOUETTE99 Posts: 604
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Frustrated...have been on plan for 30 days and had lost 11 pounds. Went overboard this weekend and gained 3. It just doesn't seem fair that it takes weeks to lose what I can gain in 2 days. Just venting...back on plan today

"If you always do what you always did, you'll always get what you always got."

"Whether you think you can or think you can't...you're right."



 current weight: 217.2 
 
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6/13/15 8:32 P

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Tired but still going on

Remember:

Step forward with faith in God and yourself.


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TOAST589's Photo TOAST589 Posts: 14
6/13/15 6:48 A

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Low on energy and unmotivated :-(



 current weight: 155.4 
 
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Drained

Remember:

Step forward with faith in God and yourself.


 current weight: 198.5 
 
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SHAWNJONES69 SparkPoints: (58,214)
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6/12/15 10:05 A

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irritable

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6/11/15 6:20 A

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sluggish and slow

It's not the size of the dog in the fight, but the fight in the dog!!!!!


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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (218,460)
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emoticon

LYN
EST +19 hours NZ zone

The No S Diet is the most amazing program I have come across....
nosdiet.com

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 161.0 
 
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6/11/15 12:16 A

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Still drained

Remember:

Step forward with faith in God and yourself.


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