I had very high triglycerides that could cause a stroke or heart attack. Since I've been working out, losing weight, eating less fat and more greens my triglycerides are down, I feel better, I can fit into my clothes with ease and my blood pressure is lower. Yippy
August Minutes: 120
Fitness Minutes: (664)
23 7/31/15 6:32 P
I want to be fit enough to do, and try adventurous, fun activities with not only the capability to do so, but the confidence to know I can.
If I have children I want to raise them to not worry about dieting, or getting wrapped up in other peoples' beauty. I want them to have the confidence that they're taking care of themselves already, and to know they don't need a diet, because they're already healthy, and beautiful.
I want to participate in an obstacle course 5k like Warrior Dash.
I want to spend the rest of my young years finally able to enjoy the skin I am, and feel confident. Not to anyone else's standards of beauty, but my own. My own being slim and visibly fit.
I don't want to be terrified that if I was faced with physical confrontation, I could hold my own.
Highest: 178lbs Current: 130-145lbs (Depends) Goal: Bulk, cut, repeat until desired level of muscle is built. Then maintenance. �You may have to fight a battle more than once to win it.� ~Margaret Thatcher
...I long to glorify God, enjoy the gift of this life, and serve others well.
"Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1Timothy�4:7-8)
"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).
current weight: 230.8
Fitness Minutes: (3,008)
3/27/14 8:56 A
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