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CABINDOG
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ELSEEBEE
Posts: 302 2/9/10 6:48 P
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SLOOPY7036
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LA-LADY
Posts: 42 2/9/10 4:20 P
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MYMARMEE
Posts: 913 2/9/10 3:52 P
Mary Feb Fanatics
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SparkCincinnati
"When you arise in the morning, give thanks for the morning light, for your life and strength." Tecumseh
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DFRANKIN2
Posts: 148 2/9/10 1:52 P
current weight: 199.0
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SIMPLYABUNDANT
Posts: 595 2/9/10 10:38 A
"It is never too late in fiction or in life to revise."
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106.5
142
ROCKYCPA
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Despite everything, I believe that people are really good at heart. ~~ Anne Frank
Etiquette - a fancy word for simple kindness. ~ Elsa Maxwell
Beauty to me is being comfortable in your own skin. ~ Gwyneth Paltrow
Pounds lost: 42.4
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SWISSPATTI
Posts: 20 2/9/10 9:26 A
Edited by: SWISSPATTI at: 2/9/2010 (09:27)
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1ROCKYMAMA
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RITAROSE
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ROBBIE53
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TATTER3
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Keep Sparkin'!
Grace to you and peace from God our Father and the Lord Jesus Christ. I thank my God, making mention of you always in my prayers Philemon 1:3,4
Tatter3
current weight: 308.5
339
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313.5
300.75
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ROCKYCPA
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Posts: 9,537 2/8/10 11:04 P
Despite everything, I believe that people are really good at heart. ~~ Anne Frank
Etiquette - a fancy word for simple kindness. ~ Elsa Maxwell
Beauty to me is being comfortable in your own skin. ~ Gwyneth Paltrow
Pounds lost: 42.4
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24
36
48
LEOLOVER
Posts: 18 2/8/10 10:19 P
im sick today....sad face
BOIBECK
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SWISSPATTI
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MYMARMEE
Posts: 913 2/8/10 6:53 P
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SparkCincinnati
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SLOOPY7036
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Pounds lost: 22.0
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16.5
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DFRANKIN2
Posts: 148 2/8/10 2:12 P
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NANNER2121
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- but I won't.
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LARBOW
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KATHY6696
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FERRETLOVER1
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FERRETS 4 EVER!
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RITAROSE
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TDHFIFTY
Posts: 34 2/7/10 9:29 P
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ROCKYCPA
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Posts: 9,537 2/7/10 6:15 P
Despite everything, I believe that people are really good at heart. ~~ Anne Frank
Etiquette - a fancy word for simple kindness. ~ Elsa Maxwell
Beauty to me is being comfortable in your own skin. ~ Gwyneth Paltrow
Pounds lost: 42.4
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LABONTE01
SparkPoints: (6,553)
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Posts: 80 2/7/10 6:03 P
Celebrate we will, because life is short but sweet for certain.
- Dave Matthews Band
current weight: 175.6
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HARLEYROB
Posts: 443 2/7/10 4:47 P
My emoticon today is the Saint of New Orleans
"Oz never gave nothing to the tin man,that he didn't already have". America.
current weight: 190.0
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DIAMORROW1
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Dianne
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CANUCKGOLFER
Posts: 369 2/7/10 2:47 P
"Not everything that counts can be counted, and not everything that can be counted counts" Einstein
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BANKER-CHUCK
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Posts: 147 2/7/10 2:12 P
current weight: 253.0
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IFGODBEFORUS
Posts: 67 2/7/10 1:59 P
KC
The chief cause of failure and unhappiness is trading what you want most for what you want now. Zig Ziglar
Discipline is remembering what you want. David Campbell
current weight: 151.8
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DFRANKIN2
Posts: 148 2/7/10 1:32 P
current weight: 199.0
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NANNER2121
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LARBOW
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MYMARMEE
Posts: 913 2/7/10 8:12 A
Mary Feb Fanatics
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SparkCincinnati
"When you arise in the morning, give thanks for the morning light, for your life and strength." Tecumseh
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JGROTH51
Posts: 185 2/7/10 12:17 A
Pounds lost: 26.0
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DFRANKIN2
Posts: 148 2/6/10 8:33 P
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ROCKYCPA
SparkPoints: (75,876)
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Posts: 9,537 2/6/10 7:47 P
Despite everything, I believe that people are really good at heart. ~~ Anne Frank
Etiquette - a fancy word for simple kindness. ~ Elsa Maxwell
Beauty to me is being comfortable in your own skin. ~ Gwyneth Paltrow
Pounds lost: 42.4
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24
36
48
PLPEEP
SparkPoints: (7,961)
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Posts: 179 2/6/10 6:16 P
me after trying the recipe black bean brownie.
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GENEALOGYANGEL
Posts: 1,051 2/6/10 6:14 P
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SLOOPY7036
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1ROCKYMAMA
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current weight: 224.0
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MYMARMEE
Posts: 913 2/6/10 1:21 P
Mary Feb Fanatics
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SparkCincinnati
"When you arise in the morning, give thanks for the morning light, for your life and strength." Tecumseh
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DFRANKIN2
Posts: 148 2/5/10 3:41 P
Edited by: DFRANKIN2 at: 2/5/2010 (15:43)
current weight: 199.0
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KATIECAN3
Posts: 47 2/5/10 1:03 P
current weight: 173.9
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MYMARMEE
Posts: 913 2/5/10 12:44 P
Mary Feb Fanatics
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SparkCincinnati
"When you arise in the morning, give thanks for the morning light, for your life and strength." Tecumseh
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NANNER2121
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ROCKYCPA
SparkPoints: (75,876)
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Posts: 9,537 2/5/10 10:06 A
Despite everything, I believe that people are really good at heart. ~~ Anne Frank
Etiquette - a fancy word for simple kindness. ~ Elsa Maxwell
Beauty to me is being comfortable in your own skin. ~ Gwyneth Paltrow
Pounds lost: 42.4
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12
24
36
48
SLOOPY7036
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Posts: 1,804 2/5/10 9:50 A
Pounds lost: 22.0
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49.5
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KSDB84N6
Posts: 47 2/5/10 9:38 A
; lost 2 inches off my waist, an inch off hips, and an inch off my bust since the last time I measured.
Pounds lost: 28.0
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RITAROSE
SparkPoints: (10,138)
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Pounds lost: 46.0
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25.5
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BANKER-CHUCK
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LARBOW
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LOVEYORKIES
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Posts: 36 2/4/10 10:36 P
current weight: 184.0
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ROCKYCPA
SparkPoints: (75,876)
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Posts: 9,537 2/4/10 10:26 P
Despite everything, I believe that people are really good at heart. ~~ Anne Frank
Etiquette - a fancy word for simple kindness. ~ Elsa Maxwell
Beauty to me is being comfortable in your own skin. ~ Gwyneth Paltrow
Come visit the ** Positive Sparkers** Team www.sparkpeople.com/myspark/groups_i ndividual.asp?gid=12520 The happiest people don't have the best of everything. They just make the best of everything. 1. Live simply. 2. Love generously. 3. Care deeply. 4. Speak kindly.
Pounds lost: 84.0
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TAZMANIATWO
SparkPoints: (5,761)
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Posts: 168 2/4/10 6:55 P
Therese
It takes courage to grow up and turn out to be who you really are. e.e. cummings
current weight: 180.0
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TSISQUAUSDI
Posts: 140 2/4/10 5:19 P
Until we meet again - Peace.
Tsisquausdi á¥áᆠᎤáá—
IMPROVISE - OVERCOME - ADAPT!
current weight: 203.0
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DFRANKIN2
Posts: 148 2/4/10 4:36 P
current weight: 199.0
206
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TATTER3
SparkPoints: (32,262)
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Posts: 2,318 2/4/10 3:29 P
Keep Sparkin'!
Grace to you and peace from God our Father and the Lord Jesus Christ. I thank my God, making mention of you always in my prayers Philemon 1:3,4
Tatter3
current weight: 308.5
339
326.25
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FRANCESCANAZ
SparkPoints: (19,970)
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Posts: 943 2/4/10 11:33 A
Francesca Team leader: NPR Addicts. Check us out!
Whether you believe you can or you can not, you're right!
current weight: 222.0
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NANNER2121
SparkPoints: (37,155)
Fitness Minutes: (36,015)
Posts: 1,512 2/4/10 10:59 A
Pounds lost: 35.0
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SLOOPY7036
SparkPoints: (35,647)
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Posts: 1,804 2/4/10 10:20 A
Pounds lost: 22.0
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16.5
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49.5
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SANDYSKY1
Posts: 438 2/4/10 9:04 A
and working on moving to:
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164
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155.75
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MYMARMEE
Posts: 913 2/4/10 8:11 A
Mary Feb Fanatics
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SparkCincinnati
"When you arise in the morning, give thanks for the morning light, for your life and strength." Tecumseh
Pounds lost: 0.0
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YAIYEE
Posts: 342 2/4/10 12:58 A
BOIBECK
SparkPoints: (2,204)
Fitness Minutes: (780)
Posts: 90 2/3/10 11:50 P
current weight: 140.0
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IMEMINE1
Posts: 118 2/3/10 11:31 P
current weight: 116.0
120
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SHARMAE
SparkPoints: (10,056)
Fitness Minutes: (5,260)
Posts: 737 2/3/10 11:23 P
current weight: 169.0
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CABINDOG
Posts: 1,099 2/3/10 9:24 P
Pounds lost: 36.0
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VITATEACHER
Posts: 33 2/3/10 8:39 P
GENEALOGYANGEL
Posts: 1,051 2/3/10 8:38 P
Pounds lost: 50.5
0
12.625
25.25
37.875
50.5
ANNE2002
Posts: 1,928 2/3/10 8:30 P
TAZMANIATWO
SparkPoints: (5,761)
Fitness Minutes: (1,730)
Posts: 168 2/3/10 8:24 P
Therese
It takes courage to grow up and turn out to be who you really are. e.e. cummings
On World Vegetarian Day, most people aren't willing to trade in their turkey for tofurkey. Luckily, you can still reap the benefits of vegetarianism by trying flexitarianism on for size.
Beets are an underrated vegetable. They're sweet and flavorful. If you think you don't like them, try them in this recipe. Roasting brings out the beets' natural sweetness, and the feta offers a nice, salty contrast. TIP: Buy your beets with the greens still attached--it's great way to check for freshness and the greens can be used for another recipe.
Full Recipe
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Meatless Meals Benefit Your Health
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- but I won't.
