0
 
Author: Sorting First Post on Top ↑ Message:
TATTER3's Photo TATTER3 SparkPoints: (255,553)
Fitness Minutes: (175,185)
Posts: 14,827
5/15/14 11:45 A

My SparkPage
Send Private Message
Reply
I agree ...I've gone back on my basic this last week and am already seeing a positive difference. Hang in there. I made literal lists of what I would put on my program and what was NOT for me...works better than guessing all the time. Keep Sparkin'!!

Keep Sparkin'!

Grace to you and peace from God our Father and the Lord Jesus Christ. I thank my God, making mention of you always in my prayers Philemon 1:3,4



Tatter3


 current weight: 292.0 
 
350
331.25
312.5
293.75
275
WEEZERMAC's Photo WEEZERMAC SparkPoints: (556)
Fitness Minutes: (0)
Posts: 5
5/15/14 11:27 A

Send Private Message
Reply
I have been on WW many times. I was loosing pretty well,then they changed the Ponts Program. The new program with fruits unlimited is NOT good for diabetics. My biggest problems ,I am on Coumadin due to a stroke, and have to be careful about my Vit K intake. Greens and salad have always been my go food while dieting.Now I don't know what to eat. My doc says medicate around the diet,not diet around the meds, but there many foods that contain vit K .Ugh!! I am still paying for WW online, but they also use too many foods with additives and artificial sweeteners. I'm trying to use more whole,natural foods. Hard to come by these days. I think Sparks is a better plan, I just need to get used to the site. WW is so ingrained in my head after all these years.

TATTER3's Photo TATTER3 SparkPoints: (255,553)
Fitness Minutes: (175,185)
Posts: 14,827
5/12/14 8:46 P

My SparkPage
Send Private Message
Reply
Just dropped out of WW. The lowest points that they suggest for the day is 26. I cross referenced the menus and it comes out to be around 1300 calories. I paid 44.00/month and plan on going in monthly and keeping the weigh in going, but after awhile...it really is just like the SP program but more like a face to face team. They push their products...which are just not worth the price and their other merchandise that I consider gimmicky...but every business does that. I loved the leader, enjoyed the people, but hated the points...call a calorie a calorie. LOL Good luck and enjoy.

Keep Sparkin'!

Grace to you and peace from God our Father and the Lord Jesus Christ. I thank my God, making mention of you always in my prayers Philemon 1:3,4



Tatter3


 current weight: 292.0 
 
350
331.25
312.5
293.75
275
REBECKY8085's Photo REBECKY8085 Posts: 12
5/8/14 9:50 A

My SparkPage
Send Private Message
Reply
Hello friends, im considering joining WW, anyone on here thats doing this ? Thanks :)

Quitters never win & winners never quit!


 Pounds lost: 0.0 
 
0
20
40
60
80
Page: 1 of (1)  

Report Innappropriate Post

Other Getting Fit Over 50 Topics:

Topics: Last Post:
New here 4/7/2014 2:04:11 PM
Ashamed to wear a swimsuit in public 7/17/2014 10:11:17 PM
Staying focus 3/16/2014 10:41:03 AM
How often do you weight? 3/11/2014 11:04:23 AM
New Here 8/2/2014 1:35:48 AM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=30&imparent=33606459

Review our Community Guidelines





Diet Resources: what is seasonal depression | seasonal depression disorder | seasonal affective depression

x Lose 10 Pounds by February 7! Get a FREE Personalized Plan