I'd suggest looking on youtube and see if any of the things you're interested in, are on there. Even if it's just a sample (couple minutes long) it would give you an idea of whether you want to try it. I was looking for something else on youtube last night, and stumbled across a bunch of "Insanity" stuff... I'm constantly amazed at everything that's on youtube-- for free.
Ruth in Cookeville, TN Central Time Zone
Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think - Christopher Robin to Pooh
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